TEAM INFO
Average roster size42
↳ Freshmen10
↳ # Recruits (est.)
6-7
Retention rate 42%
Head Cross Country And Track & Field Coach
Assistant Track & Field Coach/ Throws
Assistant Track & Field Coach / Pole Vault
Assistant Cross Country and Track & Field Coach
Assistant Track & Field Coach / Multi's / Hurdles / Jumps
Average roster size51
↳ Freshmen16
↳ # Recruits (est.)
9
Retention rate 30%
Head Cross Country And Track & Field Coach
Assistant Track & Field Coach/ Throws
Assistant Track & Field Coach / Pole Vault
Assistant Cross Country and Track & Field Coach
Assistant Track & Field Coach / Multi's / Hurdles / Jumps
Average roster size13
↳ Freshmen4
↳ # Recruits (est.)
2
Head Cross Country / Track & Field Coach
Assistant Cross Country / Track & Field Coach
Assistant Cross Country / Track & Field Coach
Average roster size15
↳ Freshmen6
↳ # Recruits (est.)
4
Head Cross Country / Track & Field Coach
Assistant Cross Country / Track & Field Coach
Assistant Cross Country / Track & Field Coach
Central Washington University
Track & Field and Cross Country Recruiting Standards* 2022-23
Div ⅠⅠ - GNAC · Ellensburg, WA
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 16:13 | 16:50 | 17:16 |
| 3200m | 9:51 | 10:20 | 11:15 |
| 1600m | 4:26 | 4:44 | 4:58 |
| 800m | 1:59 | 2:08 | 2:19 |
| 400m | 50.40 | 53.57 | 56.10 |
| 300m H | 39.58 | 40.31 | 41.13 |
| 200m | 22.63 | 24.16 | 25.69 |
| 110m H | 15.03 | 15.14 | 15.32 |
| 100m | 11.18 | 11.63 | 12.16 |
| Discus | 160' 4" | 156' 2" | 152' 3" |
| High Jump | 6' 2" | 6' 0" | 5' 8" |
| Javelin | 166' 2" | 160' 10" | 149' 6" |
| Long Jump | 21' 6" | 20' 8" | 19' 11" |
| Pole Vault | 14' 3" | 14' 1" | 13' 9" |
| Shot Put | 48' 6" | 47' 4" | 46' 9" |
| Triple Jump | 43' 10" | 43' 2" | 42' 4" |
* estimated using performance data from current and recent Central Washington athletes
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 19:20 | 19:59 | 20:34 |
| 3200m | 11:34 | 11:53 | 12:22 |
| 1600m | 5:23 | 5:31 | 5:40 |
| 800m | 2:25 | 2:32 | 2:38 |
| 400m | 1:00 | 1:04 | 1:07 |
| 300m H | 45.56 | 46.55 | 47.89 |
| 200m | 25.95 | 27.41 | 28.43 |
| 100m | 12.47 | 13.01 | 13.75 |
| 100m H | 15.02 | 15.48 | 16.10 |
| High Jump | 5' 4" | 5' 1" | 5' 0" |
| Long Jump | 17' 6" | 16' 3" | 13' 5" |
| Shot Put | 37' 1" | 35' 3" | 33' 11" |
| Triple Jump | 36' 10" | 36' 5" | 35' 7" |
* estimated using performance data from current and recent Central Washington athletes
TEAM INFO
Average roster size42
↳ Freshmen10
↳ # Recruits (est.)
6-7
Retention rate 42%
Head Cross Country And Track & Field Coach
Assistant Track & Field Coach/ Throws
Assistant Track & Field Coach / Pole Vault
Assistant Cross Country and Track & Field Coach
Assistant Track & Field Coach / Multi's / Hurdles / Jumps
Average roster size51
↳ Freshmen16
↳ # Recruits (est.)
9
Retention rate 30%
Head Cross Country And Track & Field Coach
Assistant Track & Field Coach/ Throws
Assistant Track & Field Coach / Pole Vault
Assistant Cross Country and Track & Field Coach
Assistant Track & Field Coach / Multi's / Hurdles / Jumps
Average roster size13
↳ Freshmen4
↳ # Recruits (est.)
2
Head Cross Country / Track & Field Coach
Assistant Cross Country / Track & Field Coach
Assistant Cross Country / Track & Field Coach
Average roster size15
↳ Freshmen6
↳ # Recruits (est.)
4
Head Cross Country / Track & Field Coach
Assistant Cross Country / Track & Field Coach
Assistant Cross Country / Track & Field Coach
