TEAM INFO

Average roster size12
↳ Freshmen4

Head Cross Country / Track & Field Coach
Assistant Cross Country / Track & Field Coach
Assistant Cross Country / Track & Field Coach

Average roster size15
↳ Freshmen6

Head Cross Country / Track & Field Coach
Assistant Cross Country / Track & Field Coach
Assistant Cross Country / Track & Field Coach

Average roster size43
↳ Freshmen12
Retention rate 42%

Head Cross Country And Track & Field Coach

Average roster size53
↳ Freshmen19
Retention rate 30%

Head Cross Country And Track & Field Coach
Central Washington

Central Washington University

Cross Country and Track & Field Recruiting Standards* 2022-23

Div ⅠⅠ - GNAC · Ellensburg, WA
Event Recruit Walk On Tryout
5K XC 16:13 16:52 17:16
3200m 9:51 10:20 11:14
1600m 4:26 4:44 4:58
800m 1:57 2:05 2:22
400m 50.30 53.54 56.10
300m H 39.13 39.66 39.95
200m 22.55 24.09 25.67
110m H 15.03 15.18 15.47
100m 11.18 11.62 12.16
Discus 164' 6" 160' 5" 156' 3"
High Jump 6' 5" 6' 3" 6' 0"
Javelin 168' 5" 167' 5" 160' 10"
Long Jump 22' 1" 21' 10" 20' 9"
Pole Vault 14' 4" 14' 3" 13' 11"
Shot Put 50' 11" 49' 4" 47' 3"
Triple Jump 44' 10" 44' 8" 43' 3"
* estimated using performance data from current and recent Central Washington athletes. Times distribution
Event Recruit Walk On Tryout
5K XC 19:20 19:59 20:34
3200m 11:34 11:53 12:22
1600m 5:23 5:36 5:54
800m 2:26 2:33 2:39
400m 1:00 1:04 1:07
300m H 45.74 46.91 47.87
200m 26.28 27.62 28.57
100m 12.47 13.13 13.89
100m H 15.03 15.55 16.12
High Jump 5' 5" 5' 4" 5' 2"
Long Jump 17' 8" 16' 11" 16' 3"
Shot Put 38' 6" 37' 0" 35' 6"
Triple Jump 37' 10" 37' 4" 36' 6"
* estimated using performance data from current and recent Central Washington athletes. Times distribution
TEAM INFO

Average roster size12
↳ Freshmen4

Head Cross Country / Track & Field Coach
Assistant Cross Country / Track & Field Coach
Assistant Cross Country / Track & Field Coach

Average roster size15
↳ Freshmen6

Head Cross Country / Track & Field Coach
Assistant Cross Country / Track & Field Coach
Assistant Cross Country / Track & Field Coach

Average roster size43
↳ Freshmen12
Retention rate 42%

Head Cross Country And Track & Field Coach

Average roster size53
↳ Freshmen19
Retention rate 30%

Head Cross Country And Track & Field Coach
RELATED COLLEGES