TEAM INFO
Average roster size12
↳ Freshmen4
Head Cross Country / Track & Field Coach
Assistant Cross Country / Track & Field Coach
Assistant Cross Country / Track & Field Coach
Average roster size15
↳ Freshmen6
Head Cross Country / Track & Field Coach
Assistant Cross Country / Track & Field Coach
Assistant Cross Country / Track & Field Coach
Average roster size43
↳ Freshmen12
Retention rate 42%
Head Cross Country And Track & Field Coach
Average roster size53
↳ Freshmen19
Retention rate 30%
Head Cross Country And Track & Field Coach
Central Washington University
Cross Country and Track & Field Recruiting Standards* 2022-23
Div ⅠⅠ - GNAC · Ellensburg, WA
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 16:13 | 16:52 | 17:16 |
| 3200m | 9:51 | 10:20 | 11:14 |
| 1600m | 4:26 | 4:44 | 4:58 |
| 800m | 1:57 | 2:05 | 2:22 |
| 400m | 50.30 | 53.54 | 56.10 |
| 300m H | 39.13 | 39.66 | 39.95 |
| 200m | 22.55 | 24.09 | 25.67 |
| 110m H | 15.03 | 15.18 | 15.47 |
| 100m | 11.18 | 11.62 | 12.16 |
| Discus | 164' 6" | 160' 5" | 156' 3" |
| High Jump | 6' 5" | 6' 3" | 6' 0" |
| Javelin | 168' 5" | 167' 5" | 160' 10" |
| Long Jump | 22' 1" | 21' 10" | 20' 9" |
| Pole Vault | 14' 4" | 14' 3" | 13' 11" |
| Shot Put | 50' 11" | 49' 4" | 47' 3" |
| Triple Jump | 44' 10" | 44' 8" | 43' 3" |
* estimated using performance data from current and recent Central Washington athletes. Times distribution
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 19:20 | 19:59 | 20:34 |
| 3200m | 11:34 | 11:53 | 12:22 |
| 1600m | 5:23 | 5:36 | 5:54 |
| 800m | 2:26 | 2:33 | 2:39 |
| 400m | 1:00 | 1:04 | 1:07 |
| 300m H | 45.74 | 46.91 | 47.87 |
| 200m | 26.28 | 27.62 | 28.57 |
| 100m | 12.47 | 13.13 | 13.89 |
| 100m H | 15.03 | 15.55 | 16.12 |
| High Jump | 5' 5" | 5' 4" | 5' 2" |
| Long Jump | 17' 8" | 16' 11" | 16' 3" |
| Shot Put | 38' 6" | 37' 0" | 35' 6" |
| Triple Jump | 37' 10" | 37' 4" | 36' 6" |
* estimated using performance data from current and recent Central Washington athletes. Times distribution
TEAM INFO
Average roster size12
↳ Freshmen4
Head Cross Country / Track & Field Coach
Assistant Cross Country / Track & Field Coach
Assistant Cross Country / Track & Field Coach
Average roster size15
↳ Freshmen6
Head Cross Country / Track & Field Coach
Assistant Cross Country / Track & Field Coach
Assistant Cross Country / Track & Field Coach
Average roster size43
↳ Freshmen12
Retention rate 42%
Head Cross Country And Track & Field Coach
Average roster size53
↳ Freshmen19
Retention rate 30%
Head Cross Country And Track & Field Coach
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