PROGRAM INFO
2024 Recruiting Class
Head Coach
Associate Head Cross Country Coach/Asst. Track And Field
Associate Head Coach Track and Field/Assistant Coach Cross Country
Assistant Coach
2023 Recruiting Class
Head Coach
Associate Head Cross Country Coach/Asst. Track And Field
Associate Head Coach Track and Field/Assistant Coach Cross Country
Assistant Coach
2024 Recruiting Class
Head Coach
Associate Head Cross Country Coach/Asst. Track And Field
Associate Head Coach Track and Field/Assistant Coach Cross Country
Assistant Coach
Rank (2024)#13 D2
Head Coach
Associate Head Cross Country Coach/Asst. Track And Field
Associate Head Coach Track and Field/Assistant Coach Cross Country
Assistant Coach
Free Recruiting Training Plans
by
Alaska-Anchorage
Track & Field and Cross Country Recruiting Standards* 2024-25
Div ⅠⅠ - GNAC · Anchorage, AK
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 16:14 | 16:42 | 17:10 |
| 3200m | 9:39 | 9:53 | 10:10 |
| 1600m | 4:29 | 4:42 | 4:54 |
| 800m | 1:58 | 2:04 | 2:20 |
| 400m | 49.57 | 51.14 | 53.20 |
| 300m H | 38.85 | 40.40 | 41.76 |
| 200m | 22.56 | 23.42 | 24.44 |
| 110m H | 14.63 | 15.25 | 16.12 |
| 100m | 10.94 | 11.14 | 11.42 |
| Long Jump | 21' 11" | 20' 11" | 19' 10" |
| Triple Jump | 43' 3" | 40' 7" | 35' 9" |
* Estimated using data from current and recent Alaska-Anchorage athletes. May not be representative of the performances required to secure an athletic scholarship, admission offer or roster spot. Be sure to contact coaches for official information.
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 19:55 | 20:13 | 20:56 |
| 3200m | 11:25 | 11:39 | 12:01 |
| 1600m | 5:15 | 5:29 | 5:51 |
| 800m | 2:22 | 2:32 | 2:40 |
| 400m | 58.31 | 1:01 | 1:04 |
| 300m H | 48.68 | 51.85 | 53.31 |
| 200m | 25.66 | 26.05 | 26.49 |
| 100m | 12.61 | 12.73 | 12.88 |
| 100m H | 15.12 | 16.04 | 16.74 |
| Long Jump | 17' 0" | 16' 11" | 16' 10" |
* Estimated using data from current and recent Alaska-Anchorage athletes. May not be representative of the performances required to secure an athletic scholarship, admission offer or roster spot. Be sure to contact coaches for official information.
PROGRAM INFO
2024 Recruiting Class
Head Coach
Associate Head Cross Country Coach/Asst. Track And Field
Associate Head Coach Track and Field/Assistant Coach Cross Country
Assistant Coach
2023 Recruiting Class
Head Coach
Associate Head Cross Country Coach/Asst. Track And Field
Associate Head Coach Track and Field/Assistant Coach Cross Country
Assistant Coach
2024 Recruiting Class
Head Coach
Associate Head Cross Country Coach/Asst. Track And Field
Associate Head Coach Track and Field/Assistant Coach Cross Country
Assistant Coach
Rank (2024)#13 D2
Head Coach
Associate Head Cross Country Coach/Asst. Track And Field
Associate Head Coach Track and Field/Assistant Coach Cross Country
Assistant Coach
Free Recruiting Training Plans
by
