Div ⅠⅠ · Great Lakes (GLIAC)

PROGRAM INFO

Average roster size69

↳ Freshmen30

↳ # Recruits (est.) 18-19

2023 Recruiting Class

Head Track & Field / Cross Country Coach

Rod Cowan

Assistant Track & Field Coach Throws

Sam Black

Assistant Cross Country / Track & Field Coach - Men's Distance

Eric Phillips

Assistant Cross Country / Track & Field Coach - Women's Distance

Evie Kammeyer

Average roster size44

↳ Freshmen20

↳ # Recruits (est.) 9

2023 Recruiting Class

Head Track & Field / Cross Country Coach

Rod Cowan

Assistant Track & Field Coach Throws

Sam Black

Assistant Cross Country / Track & Field Coach - Men's Distance

Eric Phillips

Assistant Cross Country / Track & Field Coach - Women's Distance

Evie Kammeyer

Rank (2024)#17 D2

Average roster size36

↳ Freshmen14

↳ # Recruits (est.) 10

Head Track & Field / Cross Country Coach

Rod Cowan

Assistant Cross Country / Track & Field Coach Men's Distance

Eric Phillips

Assistant Cross Country / Track & Field Coach - Women's Distance

Evie Kammeyer

Average roster size18

↳ Freshmen10

↳ # Recruits (est.) 4

Head Track & Field / Cross Country Coach

Rod Cowan

Assistant Cross Country / Track & Field Coach Men's Distance

Eric Phillips

Assistant Cross Country / Track & Field Coach - Women's Distance

Evie Kammeyer

Get Recruited

Saginaw Valley State

Track & Field and Cross Country Recruiting Standards 2024-25

Div ⅠⅠ - GLIAC · University Center, MI

Men
Women

Event	Recruit	Walk On	Tryout
5K XC	15:54	16:30	17:13
3200m	9:33	10:00	10:25
1600m	4:24	4:31	4:44
800m	1:59	2:05	2:14
400m	51.84	54.15	56.24
300m H	40.10	40.79	41.03
200m	22.69	23.40	24.73
110m H	14.92	15.74	16.16
100m	11.06	11.16	11.27
High Jump	6' 3"	6' 3"	6' 2"

Event	Recruit	Walk On	Tryout
5K XC	18:30	19:55
3200m	11:15	11:55
1600m	5:08	5:35
800m	2:19	2:23
400m	58.93	1:02
300m H	46.29	48.50
200m	25.17	26.50
100m	11.93	12.50
100m H	15.07	15.75
Pole Vault	11' 2"	10' 8"	10' 6"