PROGRAM INFO
Rank (2024, wk 3)#18 D2
Average roster size37
↳ Freshmen14
↳ # Recruits (est.)
10
Head Track & Field / Cross Country Coach
Assistant Cross Country / Track & Field Coach Men's Distance
Assistant Cross Country / Track & Field Coach - Women's Distance
Average roster size18
↳ Freshmen10
↳ # Recruits (est.)
4
Head Track & Field / Cross Country Coach
Assistant Cross Country / Track & Field Coach Men's Distance
Assistant Cross Country / Track & Field Coach - Women's Distance
Rank (2024)#46 D2
Average roster size69
↳ Freshmen30
↳ # Recruits (est.)
18-19
Head Track & Field / Cross Country Coach
Assistant Track & Field Coach Throws
Assistant Cross Country / Track & Field Coach - Men's Distance
Assistant Cross Country / Track & Field Coach - Women's Distance
Rank (2024)#10 D2
Average roster size44
↳ Freshmen20
↳ # Recruits (est.)
9
Head Track & Field / Cross Country Coach
Assistant Track & Field Coach Throws
Assistant Cross Country / Track & Field Coach - Men's Distance
Assistant Cross Country / Track & Field Coach - Women's Distance
Free Recruiting Training Plans
by
Saginaw Valley State
Cross Country and Track & Field Recruiting Standards* 2024-25
Div ⅠⅠ - GLIAC · University Center, MI
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 15:56 | 16:31 | 17:10 |
| 3200m | 9:37 | 10:02 | 10:20 |
| 1600m | 4:24 | 4:31 | 4:44 |
| 800m | 1:59 | 2:05 | 2:14 |
| 400m | 51.84 | 54.15 | 56.24 |
| 300m H | 40.10 | 40.79 | 41.03 |
| 200m | 22.69 | 23.40 | 24.73 |
| 110m H | 14.92 | 15.74 | 16.16 |
| 100m | 11.06 | 11.16 | 11.27 |
| High Jump | 6' 3" | 6' 3" | 6' 2" |
* Estimated using data from current and recent Saginaw Valley State athletes. May not be representative of the performances required to secure an athletic scholarship, admission offer or roster spot. Be sure to contact coaches for official information.
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 19:13 | 19:53 | 20:57 |
| 3200m | 11:34 | 11:56 | 12:12 |
| 1600m | 5:17 | 5:35 | 5:53 |
| 800m | 2:19 | 2:23 | 2:26 |
| 400m | 58.93 | 1:02 | 1:04 |
| 300m H | 46.29 | 48.16 | 50.50 |
| 200m | 25.17 | 26.62 | 28.06 |
| 100m | 11.93 | 12.33 | 12.40 |
| 100m H | 15.07 | 15.94 | 16.50 |
| Pole Vault | 11' 2" | 10' 8" | 10' 6" |
* Estimated using data from current and recent Saginaw Valley State athletes. May not be representative of the performances required to secure an athletic scholarship, admission offer or roster spot. Be sure to contact coaches for official information.
PROGRAM INFO
Rank (2024, wk 3)#18 D2
Average roster size37
↳ Freshmen14
↳ # Recruits (est.)
10
Head Track & Field / Cross Country Coach
Assistant Cross Country / Track & Field Coach Men's Distance
Assistant Cross Country / Track & Field Coach - Women's Distance
Average roster size18
↳ Freshmen10
↳ # Recruits (est.)
4
Head Track & Field / Cross Country Coach
Assistant Cross Country / Track & Field Coach Men's Distance
Assistant Cross Country / Track & Field Coach - Women's Distance
Rank (2024)#46 D2
Average roster size69
↳ Freshmen30
↳ # Recruits (est.)
18-19
Head Track & Field / Cross Country Coach
Assistant Track & Field Coach Throws
Assistant Cross Country / Track & Field Coach - Men's Distance
Assistant Cross Country / Track & Field Coach - Women's Distance
Rank (2024)#10 D2
Average roster size44
↳ Freshmen20
↳ # Recruits (est.)
9
Head Track & Field / Cross Country Coach
Assistant Track & Field Coach Throws
Assistant Cross Country / Track & Field Coach - Men's Distance
Assistant Cross Country / Track & Field Coach - Women's Distance
Free Recruiting Training Plans
by
