PROGRAM INFO
Average roster size11
↳ Freshmen3
↳ # Recruits (est.)
2
Assistant Coach (Middle Distance/Distance)
Volunteer Assistant Coach
Average roster size26
↳ Freshmen10
↳ # Recruits (est.)
6-7
Assistant Coach (Middle Distance/Distance)
Volunteer Assistant Coach
2023 Recruiting Class
Director Of Track And Field/Cross Country
Assistant Coach (Throws, Jumps)
Assistant Coach (Sprints, Jumps)
Assistant Coach (Middle Distance/Distance)
Volunteer Assistant Coach
Free Recruiting Training Plans
by
Central Michigan
Cross Country and Track & Field Recruiting Standards* 2024-25
Div Ⅰ - MAC · Mount Pleasant, MI
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 15:53 | 16:25 | 17:01 |
| 3200m | 9:33 | 9:52 | 10:08 |
| 1600m | 4:20 | 4:30 | 4:43 |
* Estimated using data from current and recent Central Michigan athletes. May not be representative of the performances required to secure an athletic scholarship, admission offer or roster spot. Be sure to contact coaches for official information.
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 18:39 | 19:23 | 20:18 |
| 3200m | 11:11 | 11:32 | 11:51 |
| 1600m | 5:10 | 5:15 | 5:24 |
| 800m | 2:17 | 2:24 | 2:28 |
| 400m | 57.19 | 59.48 | 1:01 |
| 300m H | 43.71 | 44.52 | 45.52 |
| 200m | 25.81 | 27.35 | 28.41 |
| 100m | 12.51 | 13.32 | 13.98 |
| 100m H | 14.61 | 15.36 | 16.39 |
| Discus | 128' 3" | 119' 1" | 110' 0" |
| High Jump | 5' 5" | 5' 2" | 5' 0" |
| Long Jump | 18' 3" | 17' 6" | 16' 10" |
| Pole Vault | 11' 8" | 11' 3" | 10' 6" |
| Shot Put | 41' 8" | 39' 1" | 34' 3" |
* Estimated using data from current and recent Central Michigan athletes. May not be representative of the performances required to secure an athletic scholarship, admission offer or roster spot. Be sure to contact coaches for official information.
PROGRAM INFO
Average roster size11
↳ Freshmen3
↳ # Recruits (est.)
2
Assistant Coach (Middle Distance/Distance)
Volunteer Assistant Coach
Average roster size26
↳ Freshmen10
↳ # Recruits (est.)
6-7
Assistant Coach (Middle Distance/Distance)
Volunteer Assistant Coach
2023 Recruiting Class
Director Of Track And Field/Cross Country
Assistant Coach (Throws, Jumps)
Assistant Coach (Sprints, Jumps)
Assistant Coach (Middle Distance/Distance)
Volunteer Assistant Coach
Free Recruiting Training Plans
by
