TEAM INFO

Average roster size10
↳ Freshmen3

Director of Track & Field/Cross Country
Assistant Coach (Middle Distance/Distance)
Volunteer Assistant Coach
Volunteer Assistant Coach

Average roster size21
↳ Freshmen7

Assistant Coach (Middle Distance/Distance)
Volunteer Assistant Coach
Volunteer Assistant Coach

Average roster size38
↳ Freshmen8
Retention rate 50%

Director of Track and Field/Cross Country
Associate Head Coach
Assistant Coach (Throws)
Assistant Coach (Sprints/Hurdles/Relays)

Average roster size49
↳ Freshmen8
Retention rate 56%

Assistant Coach (Throws)
Assistant Coach (vertical jumps/throws)
Assistant Coach (middle distance and distance)
Volunteer Assistant Coach
Volunteer Assistant Coach
Central Michigan

Central Michigan University

Cross Country and Track & Field Recruiting Standards* 2022-23

Div Ⅰ - MAC · Mount Pleasant, MI
Event Recruit Walk On Tryout
5K XC 16:06 16:28 16:55
3200m 9:18 9:40 10:05
1600m 4:19 4:32 4:46
800m 1:55 1:59 2:03
400m 48.95 50.93 53.46
300m H 37.71 40.05 41.72
200m 21.64 22.81 24.44
110m H 13.84 14.40 14.84
100m 10.94 11.60 12.15
Discus 181' 10" 180' 4" 158' 3"
Shot Put 56' 2" 56' 1" 54' 8"
* estimated using performance data from current and recent Central Michigan athletes. Times distribution
Event Recruit Walk On Tryout
5K XC 18:39 19:30 20:18
3200m 11:14 11:39 11:58
1600m 5:10 5:20 5:26
800m 2:18 2:25 2:32
400m 57.19 59.73 1:02
300m H 43.63 45.26 46.83
200m 25.07 26.02 27.44
100m 12.20 12.55 12.94
100m H 14.61 15.51 16.96
Discus 132' 3" 124' 4" 110' 0"
High Jump 5' 3" 5' 1" 5' 0"
Long Jump 18' 2" 17' 10" 16' 9"
Pole Vault 12' 0" 11' 7" 10' 8"
Shot Put 41' 8" 39' 9" 34' 3"
* estimated using performance data from current and recent Central Michigan athletes. Times distribution
TEAM INFO

Average roster size10
↳ Freshmen3

Director of Track & Field/Cross Country
Assistant Coach (Middle Distance/Distance)
Volunteer Assistant Coach
Volunteer Assistant Coach

Average roster size21
↳ Freshmen7

Assistant Coach (Middle Distance/Distance)
Volunteer Assistant Coach
Volunteer Assistant Coach

Average roster size38
↳ Freshmen8
Retention rate 50%

Director of Track and Field/Cross Country
Associate Head Coach
Assistant Coach (Throws)
Assistant Coach (Sprints/Hurdles/Relays)

Average roster size49
↳ Freshmen8
Retention rate 56%

Assistant Coach (Throws)
Assistant Coach (vertical jumps/throws)
Assistant Coach (middle distance and distance)
Volunteer Assistant Coach
Volunteer Assistant Coach
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