TEAM INFO
Average roster size9
↳ Freshmen3
Head Coach
Assistant Coach (Middle Distance And Distance)
Average roster size22
↳ Freshmen8
Retention rate 25%
Head Coach
Assistant Coach (Throws)
Assistant Coach (Vertical Jumps)
Assistant Coach (Long sprints/Hurdles)
Assistant Coach (Middle Distance and Distance)
Assistant Coach (Horizontal Jumps/Short Sprints)
Average roster size22
↳ Freshmen7
Retention rate 48%
Head Coach
Assistant Coach (Throws)
Assistant Coach (Vertical Jumps)
Assistant Coach (Long sprints/Hurdles)
Assistant Coach (Middle Distance and Distance)
Assistant Coach (Horizontal Jumps/Short Sprints)
Western Illinois University
Cross Country and Track & Field Recruiting Standards* 2022-23
Div Ⅰ - Summit · Macomb, IL
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 16:15 | 16:40 | 17:12 |
| 3200m | 9:49 | 10:08 | 10:19 |
| 1600m | 4:33 | 4:40 | 4:48 |
| 800m | 1:55 | 2:03 | 2:07 |
| 400m | 50.07 | 51.37 | 52.13 |
| 300m H | 39.90 | 40.51 | 41.07 |
| 200m | 22.43 | 23.70 | 24.53 |
| 110m H | 14.80 | 15.07 | 15.30 |
| 100m | 10.97 | 11.59 | 11.82 |
| High Jump | 6' 7" | 6' 5" | 6' 4" |
| Long Jump | 23' 8" | 22' 9" | 21' 9" |
| Shot Put | 53' 4" | 53' 4" | 52' 3" |
* estimated using performance data from current and recent Western Illinois athletes. Times distribution
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 19:45 | 20:27 | 20:56 |
| 3200m | 12:22 | 13:04 | 13:26 |
| 1600m | 5:15 | 5:35 | 5:52 |
| 800m | 2:22 | 2:24 | 2:26 |
| 400m | 1:00 | 1:03 | 1:07 |
| 300m H | 45.97 | 46.65 | 47.11 |
| 200m | 26.63 | 27.16 | 27.37 |
| 100m | 12.58 | 12.75 | 12.97 |
| 100m H | 15.10 | 15.59 | 16.23 |
| Discus | 132' 10" | 131' 2" | 129' 6" |
| High Jump | 5' 5" | 5' 4" | 5' 2" |
| Long Jump | 19' 5" | 19' 3" | 17' 11" |
| Shot Put | 44' 0" | 42' 3" | 40' 7" |
* estimated using performance data from current and recent Western Illinois athletes. Times distribution
TEAM INFO
Average roster size9
↳ Freshmen3
Head Coach
Assistant Coach (Middle Distance And Distance)
Average roster size22
↳ Freshmen8
Retention rate 25%
Head Coach
Assistant Coach (Throws)
Assistant Coach (Vertical Jumps)
Assistant Coach (Long sprints/Hurdles)
Assistant Coach (Middle Distance and Distance)
Assistant Coach (Horizontal Jumps/Short Sprints)
Average roster size22
↳ Freshmen7
Retention rate 48%
Head Coach
Assistant Coach (Throws)
Assistant Coach (Vertical Jumps)
Assistant Coach (Long sprints/Hurdles)
Assistant Coach (Middle Distance and Distance)
Assistant Coach (Horizontal Jumps/Short Sprints)
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