TEAM INFO

Average roster size11
↳ Freshmen4

Head Coach

Average roster size9
↳ Freshmen3

Head Coach
Assistant Coach (Middle Distance And Distance)

Average roster size22
↳ Freshmen8
Retention rate 25%

Head Coach
Assistant Coach (Throws)
Assistant Coach (Vertical Jumps)
Assistant Coach (Long sprints/Hurdles)
Assistant Coach (Middle Distance and Distance)
Assistant Coach (Horizontal Jumps/Short Sprints)

Average roster size22
↳ Freshmen7
Retention rate 48%

Head Coach
Assistant Coach (Throws)
Assistant Coach (Vertical Jumps)
Assistant Coach (Long sprints/Hurdles)
Assistant Coach (Middle Distance and Distance)
Assistant Coach (Horizontal Jumps/Short Sprints)
Western Illinois

Western Illinois University

Cross Country and Track & Field Recruiting Standards* 2022-23

Div Ⅰ - Summit · Macomb, IL
Event Recruit Walk On Tryout
5K XC 16:15 16:40 17:12
3200m 9:49 10:08 10:19
1600m 4:33 4:40 4:48
800m 1:55 2:03 2:07
400m 50.07 51.37 52.13
300m H 39.90 40.51 41.07
200m 22.43 23.70 24.53
110m H 14.80 15.07 15.30
100m 10.97 11.59 11.82
High Jump 6' 7" 6' 5" 6' 4"
Long Jump 23' 8" 22' 9" 21' 9"
Shot Put 53' 4" 53' 4" 52' 3"
* estimated using performance data from current and recent Western Illinois athletes. Times distribution
Event Recruit Walk On Tryout
5K XC 19:45 20:27 20:56
3200m 12:22 13:04 13:26
1600m 5:15 5:35 5:52
800m 2:22 2:24 2:26
400m 1:00 1:03 1:07
300m H 45.97 46.65 47.11
200m 26.63 27.16 27.37
100m 12.58 12.75 12.97
100m H 15.10 15.59 16.23
Discus 132' 10" 131' 2" 129' 6"
High Jump 5' 5" 5' 4" 5' 2"
Long Jump 19' 5" 19' 3" 17' 11"
Shot Put 44' 0" 42' 3" 40' 7"
* estimated using performance data from current and recent Western Illinois athletes. Times distribution
TEAM INFO

Average roster size11
↳ Freshmen4

Head Coach

Average roster size9
↳ Freshmen3

Head Coach
Assistant Coach (Middle Distance And Distance)

Average roster size22
↳ Freshmen8
Retention rate 25%

Head Coach
Assistant Coach (Throws)
Assistant Coach (Vertical Jumps)
Assistant Coach (Long sprints/Hurdles)
Assistant Coach (Middle Distance and Distance)
Assistant Coach (Horizontal Jumps/Short Sprints)

Average roster size22
↳ Freshmen7
Retention rate 48%

Head Coach
Assistant Coach (Throws)
Assistant Coach (Vertical Jumps)
Assistant Coach (Long sprints/Hurdles)
Assistant Coach (Middle Distance and Distance)
Assistant Coach (Horizontal Jumps/Short Sprints)
RELATED COLLEGES