TEAM INFO
Average roster size9
↳ Freshmen3
Head Coach
Assistant Coach (Middle Distance and Distance)
Average roster size22
↳ Freshmen8
Retention rate 25%
Head Coach
Assistant Coach (Throws)
Assistant Coach (Vertical Jumps)
Assistant Coach (Long sprints/Hurdles)
Assistant Coach (Middle Distance and Distance)
Assistant Coach (Horizontal Jumps/Short Sprints)
Average roster size22
↳ Freshmen7
Retention rate 48%
Head Coach
Assistant Coach (Throws)
Assistant Coach (Vertical Jumps)
Assistant Coach (Long sprints/Hurdles)
Assistant Coach (Middle Distance and Distance)
Assistant Coach (Horizontal Jumps/Short Sprints)
Western Illinois University
Cross Country and Track & Field Recruiting Standards* 2022-23
Div Ⅰ - Summit · Macomb, IL
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 16:29 | 16:56 | 17:24 |
| 3200m | 10:02 | 10:37 | 11:23 |
| 1600m | 4:32 | 4:44 | 4:53 |
| 800m | 1:55 | 2:01 | 2:05 |
| 400m | 50.07 | 51.48 | 52.29 |
| 300m H | 39.74 | 40.99 | 41.62 |
| 200m | 22.39 | 22.56 | 23.24 |
| 110m H | 14.67 | 15.09 | 15.52 |
| 100m | 10.97 | 11.63 | 11.90 |
* estimated using performance data from current and recent Western Illinois runners. Times distribution
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 21:33 | 22:43 | 23:06 |
| 3200m | 12:22 | 13:05 | 13:26 |
| 1600m | 5:18 | 5:40 | 5:52 |
| 800m | 2:21 | 2:25 | 2:29 |
| 400m | 59.16 | 1:01 | 1:02 |
| 300m H | 45.54 | 46.54 | 47.33 |
| 200m | 25.97 | 26.86 | 27.07 |
| 100m | 12.58 | 12.83 | 13.22 |
| 100m H | 14.97 | 15.57 | 16.16 |
* estimated using performance data from current and recent Western Illinois runners. Times distribution
TEAM INFO
Average roster size9
↳ Freshmen3
Head Coach
Assistant Coach (Middle Distance and Distance)
Average roster size22
↳ Freshmen8
Retention rate 25%
Head Coach
Assistant Coach (Throws)
Assistant Coach (Vertical Jumps)
Assistant Coach (Long sprints/Hurdles)
Assistant Coach (Middle Distance and Distance)
Assistant Coach (Horizontal Jumps/Short Sprints)
Average roster size22
↳ Freshmen7
Retention rate 48%
Head Coach
Assistant Coach (Throws)
Assistant Coach (Vertical Jumps)
Assistant Coach (Long sprints/Hurdles)
Assistant Coach (Middle Distance and Distance)
Assistant Coach (Horizontal Jumps/Short Sprints)
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