Div Ⅰ · Summit

Macomb, IL


TEAM INFO

Average roster size11
↳ Freshmen4

Head Coach

Average roster size9
↳ Freshmen3

Head Coach
Assistant Coach (Middle Distance and Distance)

Average roster size22
↳ Freshmen8
Retention rate 25%

Head Coach
Assistant Coach (Throws)
Assistant Coach (Vertical Jumps)
Assistant Coach (Long sprints/Hurdles)
Assistant Coach (Middle Distance and Distance)
Assistant Coach (Horizontal Jumps/Short Sprints)

Average roster size22
↳ Freshmen7
Retention rate 48%

Head Coach
Assistant Coach (Throws)
Assistant Coach (Vertical Jumps)
Assistant Coach (Long sprints/Hurdles)
Assistant Coach (Middle Distance and Distance)
Assistant Coach (Horizontal Jumps/Short Sprints)
Western Illinois

Western Illinois University

Cross Country and Track & Field Recruiting Standards* 2022-23

Div Ⅰ - Summit · Macomb, IL
Event Recruit Walk On Tryout
5K XC 16:29 16:56 17:24
3200m 10:02 10:37 11:23
1600m 4:32 4:44 4:53
800m 1:55 2:01 2:05
400m 50.07 51.48 52.29
300m H 39.74 40.99 41.62
200m 22.39 22.56 23.24
110m H 14.67 15.09 15.52
100m 10.97 11.63 11.90
* estimated using performance data from current and recent Western Illinois runners. Times distribution
Event Recruit Walk On Tryout
5K XC 21:33 22:43 23:06
3200m 12:22 13:05 13:26
1600m 5:18 5:40 5:52
800m 2:21 2:25 2:29
400m 59.16 1:01 1:02
300m H 45.54 46.54 47.33
200m 25.97 26.86 27.07
100m 12.58 12.83 13.22
100m H 14.97 15.57 16.16
* estimated using performance data from current and recent Western Illinois runners. Times distribution
TEAM INFO

Average roster size11
↳ Freshmen4

Head Coach

Average roster size9
↳ Freshmen3

Head Coach
Assistant Coach (Middle Distance and Distance)

Average roster size22
↳ Freshmen8
Retention rate 25%

Head Coach
Assistant Coach (Throws)
Assistant Coach (Vertical Jumps)
Assistant Coach (Long sprints/Hurdles)
Assistant Coach (Middle Distance and Distance)
Assistant Coach (Horizontal Jumps/Short Sprints)

Average roster size22
↳ Freshmen7
Retention rate 48%

Head Coach
Assistant Coach (Throws)
Assistant Coach (Vertical Jumps)
Assistant Coach (Long sprints/Hurdles)
Assistant Coach (Middle Distance and Distance)
Assistant Coach (Horizontal Jumps/Short Sprints)
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