PROGRAM INFO
2024 Recruiting Class
Director Of Track And Field/Xc
Assistant Coach Throws
Assistant Coach - Pole Vault
Assistant Coach - Hurdles & Sprints
2023 Recruiting Class
Director Of Track And Field/Xc
Assistant Coach Throws
Assistant Coach - Pole Vault
Assistant Coach - Hurdles & Sprints
Cross Country/Distance Coach
Free Recruiting Training Plans
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Eastern Illinois
Cross Country and Track & Field Recruiting Standards* 2024-25
Div Ⅰ - OVC · Charleston, IL
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 15:35 | 16:14 | 17:19 |
| 3200m | 9:21 | 9:32 | 9:43 |
| 1600m | 4:24 | 4:32 | 4:45 |
| 800m | 1:56 | 1:59 | 2:06 |
| 400m | 50.08 | 52.45 | 54.32 |
| 300m H | 37.93 | 38.68 | 39.69 |
| 200m | 21.98 | 22.66 | 23.28 |
| 110m H | 14.27 | 14.64 | 14.96 |
| 100m | 10.71 | 10.95 | 11.37 |
| Discus | 160' 10" | 153' 11" | 145' 4" |
| High Jump | 6' 7" | 6' 3" | 6' 0" |
| Long Jump | 21' 8" | 20' 2" | 18' 8" |
| Pole Vault | 16' 0" | 15' 4" | 13' 10" |
| Shot Put | 54' 4" | 51' 8" | 49' 5" |
| Triple Jump | 44' 11" | 42' 4" | 40' 4" |
* Estimated using data from current and recent Eastern Illinois athletes. May not be representative of the performances required to secure an athletic scholarship, admission offer or roster spot. Be sure to contact coaches for official information.
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 18:35 | 19:22 | 20:27 |
| 3200m | 11:26 | 11:55 | 12:11 |
| 1600m | 5:15 | 5:31 | 5:44 |
| 800m | 2:21 | 2:24 | 2:26 |
| 400m | 57.13 | 1:02 | 1:04 |
| 300m H | 45.23 | 47.46 | 49.96 |
| 200m | 25.14 | 27.14 | 28.65 |
| 100m | 12.19 | 12.45 | 12.80 |
| 100m H | 14.93 | 15.19 | 15.96 |
| Discus | 119' 9" | 117' 4" | 112' 6" |
| High Jump | 5' 7" | 5' 4" | 5' 0" |
| Long Jump | 18' 4" | 16' 10" | 15' 3" |
| Shot Put | 37' 8" | 36' 7" | 35' 8" |
| Triple Jump | 37' 9" | 36' 1" | 34' 10" |
* Estimated using data from current and recent Eastern Illinois athletes. May not be representative of the performances required to secure an athletic scholarship, admission offer or roster spot. Be sure to contact coaches for official information.
PROGRAM INFO
2024 Recruiting Class
Director Of Track And Field/Xc
Assistant Coach Throws
Assistant Coach - Pole Vault
Assistant Coach - Hurdles & Sprints
2023 Recruiting Class
Director Of Track And Field/Xc
Assistant Coach Throws
Assistant Coach - Pole Vault
Assistant Coach - Hurdles & Sprints
Cross Country/Distance Coach
Free Recruiting Training Plans
by
