TEAM INFO

Average roster size10
↳ Freshmen3

Director of Track & Field/Cross Country, Head Coach
Assistant Coach

Average roster size11
↳ Freshmen4

Director of Track & Field/Cross Country, Head Coach
Assistant Coach

Average roster size26
↳ Freshmen15

Director of Track & Field/Cross Country, Head Coach
Associate Head Coach - Throws
Student Assistant Coach
Assistant Coach - Distance
Assistant Coach - Pole Vault
Assistant Coach - Jumps/Multis

Average roster size26
↳ Freshmen15

Director of Track & Field/Cross Country, Head Coach
Associate Head Coach - Throws
Student Assistant Coach
Assistant Coach - Distance
Assistant Coach - Pole Vault
Assistant Coach - Jumps/Multis
Arkansas-Little Rock

Arkansas-Little Rock

Cross Country and Track & Field Recruiting Standards* 2022-23

Div Ⅰ - Sun Belt · Little Rock, AR
Event Recruit Walk On Tryout
5K XC 15:53 16:54 18:07
3200m 9:45 10:10 10:26
1600m 4:24 4:34 4:50
800m 1:58 2:01 2:08
400m 48.22 50.52 52.43
300m H 38.96 41.37 41.77
200m 21.71 22.81 23.39
110m H 13.94 14.68 14.92
100m 10.46 11.17 12.07
Long Jump 23' 1" 22' 3" 19' 4"
* estimated using performance data from current and recent Arkansas-Little Rock athletes. Times distribution
Event Recruit Walk On Tryout
5K XC 19:00 19:08 19:17
3200m 11:39 11:45 12:04
1600m 5:19 5:35 5:42
800m 2:20 2:25 2:32
400m 58.44 1:00 1:02
300m H 44.85 46.00 47.43
200m 24.82 25.78 26.88
100m 11.93 12.36 12.97
100m H 14.34 14.89 15.65
High Jump 5' 7" 5' 5" 5' 2"
Long Jump 18' 3" 18' 1" 16' 11"
Shot Put 42' 7" 40' 6" 37' 3"
* estimated using performance data from current and recent Arkansas-Little Rock athletes. Times distribution
TEAM INFO

Average roster size10
↳ Freshmen3

Director of Track & Field/Cross Country, Head Coach
Assistant Coach

Average roster size11
↳ Freshmen4

Director of Track & Field/Cross Country, Head Coach
Assistant Coach

Average roster size26
↳ Freshmen15

Director of Track & Field/Cross Country, Head Coach
Associate Head Coach - Throws
Student Assistant Coach
Assistant Coach - Distance
Assistant Coach - Pole Vault
Assistant Coach - Jumps/Multis

Average roster size26
↳ Freshmen15

Director of Track & Field/Cross Country, Head Coach
Associate Head Coach - Throws
Student Assistant Coach
Assistant Coach - Distance
Assistant Coach - Pole Vault
Assistant Coach - Jumps/Multis
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