PROGRAM INFO
Average roster size28
↳ Freshmen12
↳ # Recruits (est.)
7
Assistant Coach/Recruiting Coordinator
Head Cross Country Coach / Assistant Track Coach
Director of Track & Field/Cross Country, Head Coach
Assistant Coach
Average roster size35
↳ Freshmen11
↳ # Recruits (est.)
5-6
Assistant Coach/Recruiting Coordinator
Head Cross Country Coach / Assistant Track Coach
Director of Track & Field/Cross Country, Head Coach
Assistant Coach
Average roster size8
↳ Freshmen2
↳ # Recruits (est.)
1
Head Cross Country Coach / Assistant Track Coach
Director Of Track & Field / Cross Country
Average roster size11
↳ Freshmen3
↳ # Recruits (est.)
1-2
Head Cross Country Coach / Assistant Track Coach
Director Of Track & Field / Cross Country
Arkansas-Little Rock
Track & Field and Cross Country Recruiting Standards 2025-26
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 15:39 | 16:08 | 16:39 |
| 3200m | 9:12 | 9:27 | 9:47 |
| 1600m | 4:20 | 4:26 | 4:37 |
| 800m | 1:57 | 2:00 | 2:04 |
| 400m | 48.22 | 49.35 | 50.35 |
| 300m H | 38.90 | 40.22 | 44.59 |
| 200m | 21.65 | 22.15 | 22.26 |
| 110m H | 14.29 | 14.70 | 14.85 |
| 100m | 10.51 | 10.72 | 10.89 |
| High Jump | 6' 7" | 6' 5" | 6' 1" |
| Long Jump | 24' 1" | 23' 0" | 22' 11" |
| Pole Vault | 15' 7" | 14' 8" | 13' 6" |
| Shot Put | 58' 1" | 57' 8" | 53' 11" |
| Triple Jump | 46' 1" | 44' 8" | 43' 7" |
Estimated using data from current and recent Arkansas-Little Rock athletes. May not be representative of the performances required to secure an athletic scholarship, admission offer or roster spot. Be sure to contact coaches for official information.
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 18:54 | 19:21 | 20:09 |
| 3200m | 11:10 | 11:28 | 11:48 |
| 1600m | 5:11 | 5:22 | 5:34 |
| 800m | 2:16 | 2:20 | 2:23 |
| 400m | 56.45 | 57.20 | 58.76 |
| 300m H | 44.48 | 45.34 | 46.06 |
| 200m | 24.95 | 25.57 | 26.10 |
| 100m | 11.86 | 12.15 | 12.31 |
| 100m H | 14.45 | 14.78 | 14.87 |
| Discus | 119' 3" | 117' 7" | 116' 3" |
| High Jump | 5' 6" | 5' 4" | 5' 2" |
| Javelin | 95' 11" | 95' 11" | 95' 11" |
| Long Jump | 18' 9" | 17' 9" | 17' 7" |
| Pole Vault | 12' 6" | 12' 6" | 12' 6" |
| Shot Put | 42' 7" | 39' 5" | 37' 3" |
| Triple Jump | 39' 0" | 37' 3" | 35' 11" |
Estimated using data from current and recent Arkansas-Little Rock athletes. May not be representative of the performances required to secure an athletic scholarship, admission offer or roster spot. Be sure to contact coaches for official information.
PROGRAM INFO
Average roster size28
↳ Freshmen12
↳ # Recruits (est.)
7
Assistant Coach/Recruiting Coordinator
Head Cross Country Coach / Assistant Track Coach
Director of Track & Field/Cross Country, Head Coach
Assistant Coach
Average roster size35
↳ Freshmen11
↳ # Recruits (est.)
5-6
Assistant Coach/Recruiting Coordinator
Head Cross Country Coach / Assistant Track Coach
Director of Track & Field/Cross Country, Head Coach
Assistant Coach
Average roster size8
↳ Freshmen2
↳ # Recruits (est.)
1
Head Cross Country Coach / Assistant Track Coach
Director Of Track & Field / Cross Country
Average roster size11
↳ Freshmen3
↳ # Recruits (est.)
1-2
Head Cross Country Coach / Assistant Track Coach
Director Of Track & Field / Cross Country
RELATED COLLEGES
PRO INSIGHTS
Coaches love recruits with potential to score in the conference finals in year one. See our median marks table for an analysis of recent Top 8 finishes at the Ohio Valley T&F championships.
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