Div Ⅰ · Big South

PROGRAM INFO

Average roster size31

↳ Freshmen9

↳ # Recruits (est.) 4

Retention rate 43%

2024 Recruiting Class

Head Coach

Soyini Thompson

Director Of Track & Field And Cross Country

Jim Stintzi

Assistant Coach - Throws

Brandon Blanton

Assistant Track & Field/Cross Country Coach

Karl Thiessen

Assistant Director of Strength & Conditioning

Tim Warren

Average roster size29

↳ Freshmen9

↳ # Recruits (est.) 3

Retention rate 42%

2023 Recruiting Class

Head Coach

Soyini Thompson

Director Of Track & Field And Cross Country

Jim Stintzi

Assistant Coach - Throws

Brandon Blanton

Assistant Track & Field/Cross Country Coach

Karl Thiessen

Assistant Director of Strength & Conditioning

Tim Warren

Volunteer Coach - Women's Distance

Anne Akagikoons

Average roster size21

↳ Freshmen5

↳ # Recruits (est.) 2-3

Retention rate 48%

2024 Recruiting Class

Director Of Track & Field And Cross Country

Jim Stintzi

Assistant Track & Field/Cross Country Coach

Karl Thiessen

Average roster size11

↳ Freshmen4

↳ # Recruits (est.) 0-1

Retention rate 47%

Director Of Track & Field And Cross Country

Jim Stintzi

Assistant Track & Field/Cross Country Coach

Karl Thiessen

Volunteer Coach - Women's Distance

Anne Akagikoons

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Charleston Southern

Track & Field and Cross Country Recruiting Standards 2024-25

Div Ⅰ - Big South · Charleston, SC

Men
Women

Event	Recruit	Walk On	Tryout
5K XC	15:45	16:30	16:51
3200m	9:18	9:40	9:50
1600m	4:18	4:30	4:35
800m	1:54	1:58	2:00
400m	48.20	51.50	52.50
200m	21.80	22.80
110m H	14.30	15.00
100m	10.55	11.00
Discus	165' 0"	145' 0"	130' 0"
Hammer	180' 0"	160' 0"	145' 0"
High Jump	6' 7"	6' 5"
Javelin	190' 0"	160' 0"	150' 0"
Long Jump	23' 0"	22' 0"
Shot Put	57' 0"	52' 0"	49' 0"
Triple Jump	47' 0"	45' 6"

Event	Recruit	Walk On	Tryout
5K XC	18:30	19:30	20:00
3200m	11:15	11:45	12:15
1600m	5:07	5:15	5:30
800m	2:15	2:21	2:25
400m	56.50	57.61	58.37
200m	24.59	25.53	27.21
100m	11.95	12.36	12.94
100m H	14.30	15.00
Discus	140' 0"	130' 0"	120' 0"
Hammer	160' 0"	140' 0"	120' 0"
High Jump	5' 4"	5' 0"
Javelin	130' 0"	115' 0"	100' 0"
Long Jump	18' 6"	17' 6"
Shot Put	44' 0"	40' 10"	38' 0"
Triple Jump	38' 0"	36' 0"