Charleston Southern University
PROGRAM INFO
Average roster size21
↳ Freshmen5
   ↳ # Recruits (est.) 2-3
Retention rate 48%
2024 Recruiting Class
Director Of Track & Field And Cross Country
Jim Stintzi
Assistant Track & Field/Cross Country Coach
T BA
Average roster size11
↳ Freshmen4
   ↳ # Recruits (est.) 0-1
Retention rate 47%
2023 Recruiting Class
Director Of Track & Field And Cross Country
Jim Stintzi
Assistant Track & Field/Cross Country Coach
T BA
Average roster size30
↳ Freshmen8
   ↳ # Recruits (est.) 3
Retention rate 43%
2023 Recruiting Class
Head Coach
Soyini Thompson
Director Of Track & Field And Cross Country
Jim Stintzi
Assistant Coach - Throws
Brandon Blanton
Assistant Track & Field/Cross Country Coach
Cameron Ruppe
Average roster size27
↳ Freshmen8
   ↳ # Recruits (est.) 2-3
Retention rate 42%
Head Coach
Soyini Thompson
Director Of Track & Field And Cross Country
Jim Stintzi
Assistant Coach - Throws
Brandon Blanton
Assistant Track & Field/Cross Country Coach
Cameron Ruppe
SA Get Recruited
CoPacer Hero
Free Recruiting Training Plans
by CoPacer
Charleston Southern

Charleston Southern

Cross Country and Track & Field Recruiting Standards 2024-25

Div Ⅰ - Big South · Charleston, SC
Event Recruit Walk On Tryout
5K XC 15:45 16:30 16:51
3200m 9:18 9:40 9:50
1600m 4:18 4:30 4:35
800m 1:54 1:58 2:00
400m 48.20 51.50 52.50
200m 21.80 22.80
110m H 14.30 15.00
100m 10.55 11.00
Discus 165' 0" 145' 0" 130' 0"
Hammer 180' 0" 160' 0" 145' 0"
High Jump 6' 7" 6' 5"
Javelin 190' 0" 160' 0" 150' 0"
Long Jump 23' 0" 22' 0"
Shot Put 57' 0" 52' 0" 49' 0"
Triple Jump 47' 0" 45' 6"
Event Recruit Walk On Tryout
5K XC 18:30 19:30 20:00
3200m 11:15 11:45 12:15
1600m 5:07 5:15 5:30
800m 2:15 2:21 2:25
400m 56.45 57.60 58.39
200m 24.59 25.27 26.98
100m 11.95 12.27 12.86
100m H 14.30 15.00
Discus 140' 0" 130' 0" 120' 0"
Hammer 160' 0" 140' 0" 120' 0"
High Jump 5' 4" 5' 0"
Javelin 130' 0" 115' 0" 100' 0"
Long Jump 18' 6" 17' 6"
Shot Put 44' 0" 40' 11" 38' 0"
Triple Jump 38' 0" 36' 0"
Want to compete for Charleston Southern?
PROGRAM INFO
Average roster size21
↳ Freshmen5
   ↳ # Recruits (est.) 2-3
Retention rate 48%
2024 Recruiting Class
Director Of Track & Field And Cross Country
Jim Stintzi
Assistant Track & Field/Cross Country Coach
T BA
Average roster size11
↳ Freshmen4
   ↳ # Recruits (est.) 0-1
Retention rate 47%
2023 Recruiting Class
Director Of Track & Field And Cross Country
Jim Stintzi
Assistant Track & Field/Cross Country Coach
T BA
Average roster size30
↳ Freshmen8
   ↳ # Recruits (est.) 3
Retention rate 43%
2023 Recruiting Class
Head Coach
Soyini Thompson
Director Of Track & Field And Cross Country
Jim Stintzi
Assistant Coach - Throws
Brandon Blanton
Assistant Track & Field/Cross Country Coach
Cameron Ruppe
Average roster size27
↳ Freshmen8
   ↳ # Recruits (est.) 2-3
Retention rate 42%
Head Coach
Soyini Thompson
Director Of Track & Field And Cross Country
Jim Stintzi
Assistant Coach - Throws
Brandon Blanton
Assistant Track & Field/Cross Country Coach
Cameron Ruppe
SA Get Recruited
CoPacer Hero
Free Recruiting Training Plans
by CoPacer
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