PROGRAM INFO
Cross Country Head Coach / Track And Field Assistant Coach
Assistant Coach
Cross Country Strength & Conditioning Coach
Average roster size13
↳ Freshmen4
↳ # Recruits (est.)
2
Cross Country Head Coach / Track And Field Assistant Coach
Cross Country Sports Information Director
Director of Cross Country and Track & Field
Assistant Coach
2023 Recruiting Class
Cross Country Head Coach / Track And Field Assistant Coach
Track & Field Sports Information Director
Director of Track & Field and Cross Country
Assistant Coach
Track & Field Strength & Conditioning Coach
Free Recruiting Training Plans
by
Radford
Cross Country and Track & Field Recruiting Standards* 2024-25
Div Ⅰ - Big South · Radford, VA
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 16:13 | 16:41 | 17:14 |
| 3200m | 9:51 | 10:15 | 10:41 |
| 1600m | 4:30 | 4:39 | 4:48 |
* Estimated using data from current and recent Radford athletes. May not be representative of the performances required to secure an athletic scholarship, admission offer or roster spot. Be sure to contact coaches for official information.
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 19:09 | 19:49 | 20:40 |
| 3200m | 11:30 | 11:43 | 11:49 |
| 1600m | 5:19 | 5:28 | 5:46 |
| 800m | 2:23 | 2:28 | 2:35 |
| 400m | 57.93 | 59.37 | 1:01 |
| 300m H | 45.06 | 47.00 | 48.00 |
| 200m | 25.42 | 26.09 | 27.03 |
| 100m | 12.30 | 12.83 | 13.51 |
| 100m H | 14.55 | 15.21 | 15.70 |
| Discus | 123' 5" | 114' 9" | 108' 6" |
| High Jump | 5' 4" | 5' 1" | 4' 11" |
| Long Jump | 17' 8" | 17' 0" | 16' 7" |
| Shot Put | 38' 2" | 36' 6" | 32' 8" |
| Triple Jump | 37' 5" | 35' 11" | 34' 7" |
* Estimated using data from current and recent Radford athletes. May not be representative of the performances required to secure an athletic scholarship, admission offer or roster spot. Be sure to contact coaches for official information.
PROGRAM INFO
Cross Country Head Coach / Track And Field Assistant Coach
Assistant Coach
Cross Country Strength & Conditioning Coach
Average roster size13
↳ Freshmen4
↳ # Recruits (est.)
2
Cross Country Head Coach / Track And Field Assistant Coach
Cross Country Sports Information Director
Director of Cross Country and Track & Field
Assistant Coach
2023 Recruiting Class
Cross Country Head Coach / Track And Field Assistant Coach
Track & Field Sports Information Director
Director of Track & Field and Cross Country
Assistant Coach
Track & Field Strength & Conditioning Coach
Free Recruiting Training Plans
by
