PROGRAM INFO
Head Track And Field/Cross Country Coach
Director Of Academic Support Services For Athletics (Golf, Mbb, T&F, Ten, Wbb, Xc)
Associate Director of Athletic Communications (IVB, MBB, TRK/XC, BASE, FB-2)
2023 Recruiting Class
Head Track And Field/Cross Country Coach
Director Of Academic Support Services For Athletics (Golf, Mbb, T&F, Ten, Wbb, Xc)
Associate Director of Athletic Communications (IVB, MBB, TRK/XC, BASE, FB-2)
Head Track And Field/Cross Country Coach
Director Of Operations
Director of Media Operations
Director of Academic Support Services for Athletics (GOLF, MBB, T&F, TEN, WBB, XC)
Associate Director of Athletic Communications (IVB, MBB, TRK/XC)
Throws Coach
Sprints Coach
Distance Coach
Long Sprints Coach
2023 Recruiting Class
Head Track And Field/Cross Country Coach
Director Of Operations
Director of Media Operations
Director of Academic Support Services for Athletics (GOLF, MBB, T&F, TEN, WBB, XC)
Associate Director of Athletic Communications (IVB, MBB, TRK/XC)
Throws Coach
Sprints Coach
Distance Coach
Long Sprints Coach
Free Recruiting Training Plans
by
Southeast Louisiana
Cross Country and Track & Field Recruiting Standards* 2024-25
Div Ⅰ - SLC · Hammond, LA
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 16:18 | 17:20 | 18:31 |
| 3200m | 9:31 | 10:05 | 10:34 |
| 1600m | 4:28 | 4:37 | 4:59 |
| 800m | 1:58 | 2:01 | 2:03 |
| 400m | 49.12 | 52.19 | 53.83 |
| 300m H | 39.93 | 42.43 | 44.13 |
| 200m | 21.68 | 22.49 | 22.97 |
| 110m H | 14.69 | 15.54 | 16.17 |
| 100m | 10.79 | 11.14 | 11.52 |
| Javelin | 196' 6" | 190' 3" | 164' 1" |
| Long Jump | 23' 0" | 21' 8" | 20' 9" |
* Estimated using data from current and recent Southeast Louisiana athletes. May not be representative of the performances required to secure an athletic scholarship, admission offer or roster spot. Be sure to contact coaches for official information.
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 19:32 | 20:33 | 21:29 |
| 3200m | 11:30 | 12:16 | 12:35 |
| 1600m | 5:27 | 5:44 | 5:57 |
| 800m | 2:21 | 2:31 | 2:37 |
| 400m | 55.71 | 58.66 | 1:02 |
| 300m H | 45.47 | 46.09 | 48.91 |
| 200m | 24.93 | 26.34 | 27.23 |
| 100m | 12.21 | 12.38 | 12.54 |
| 100m H | 15.49 | 16.12 | 16.90 |
| Long Jump | 17' 5" | 17' 2" | 16' 11" |
* Estimated using data from current and recent Southeast Louisiana athletes. May not be representative of the performances required to secure an athletic scholarship, admission offer or roster spot. Be sure to contact coaches for official information.
PROGRAM INFO
Head Track And Field/Cross Country Coach
Director Of Academic Support Services For Athletics (Golf, Mbb, T&F, Ten, Wbb, Xc)
Associate Director of Athletic Communications (IVB, MBB, TRK/XC, BASE, FB-2)
2023 Recruiting Class
Head Track And Field/Cross Country Coach
Director Of Academic Support Services For Athletics (Golf, Mbb, T&F, Ten, Wbb, Xc)
Associate Director of Athletic Communications (IVB, MBB, TRK/XC, BASE, FB-2)
Head Track And Field/Cross Country Coach
Director Of Operations
Director of Media Operations
Director of Academic Support Services for Athletics (GOLF, MBB, T&F, TEN, WBB, XC)
Associate Director of Athletic Communications (IVB, MBB, TRK/XC)
Throws Coach
Sprints Coach
Distance Coach
Long Sprints Coach
2023 Recruiting Class
Head Track And Field/Cross Country Coach
Director Of Operations
Director of Media Operations
Director of Academic Support Services for Athletics (GOLF, MBB, T&F, TEN, WBB, XC)
Associate Director of Athletic Communications (IVB, MBB, TRK/XC)
Throws Coach
Sprints Coach
Distance Coach
Long Sprints Coach
Free Recruiting Training Plans
by
