PROGRAM INFO

Average roster size38
↳ Freshmen11
   ↳ # Recruits (est.) 6
Retention rate 56%
2023 Recruiting Class
Head Coach
Assistant Coach
Assistant Coach

Average roster size37
↳ Freshmen11
   ↳ # Recruits (est.) 5
Retention rate 44%
2023 Recruiting Class
Head Coach
Assistant Coach
Assistant Coach

Average roster size11
↳ Freshmen3
   ↳ # Recruits (est.) 1-2
Retention rate 54%
2023 Recruiting Class
Head Coach

Average roster size12
↳ Freshmen4
   ↳ # Recruits (est.) 2
Retention rate 45%
2023 Recruiting Class
Head Coach
Western Carolina

Western Carolina

Track & Field and Cross Country Recruiting Standards* 2023-24

Div Ⅰ - SoCon · Cullowhee, NC
Event Recruit Walk On Tryout
5K XC 16:13 16:37 17:19
3200m 9:47 9:54 9:58
1600m 4:25 4:32 4:37
800m 1:58 2:01 2:06
400m 48.48 49.85 52.74
300m H 37.96 38.44 39.78
200m 21.96 22.61 23.79
110m H 14.51 15.53 16.58
100m 10.84 11.13 11.80
Discus 150' 2" 142' 3" 133' 1"
High Jump 6' 6" 6' 2" 5' 9"
Long Jump 22' 9" 21' 3" 19' 10"
Pole Vault 15' 0" 14' 1" 13' 2"
Shot Put 52' 11" 50' 0" 44' 0"
Triple Jump 47' 0" 43' 11" 40' 5"
* Estimated using data from current and recent Western Carolina athletes. May not be representative of the performances required to secure an athletic scholarship, admission offer or roster spot. Be sure to contact coaches for official information.
Event Recruit Walk On Tryout
5K XC 19:35 20:10 20:56
3200m 11:36 11:54 12:29
1600m 5:23 5:31 5:42
800m 2:21 2:29 2:36
400m 57.89 1:03 1:07
300m H 45.38 46.98 48.19
200m 24.92 26.48 27.96
100m 12.23 12.71 13.07
100m H 14.81 15.66 16.41
Discus 116' 9" 114' 10" 113' 0"
High Jump 5' 9" 5' 2" 5' 0"
Long Jump 17' 11" 17' 0" 16' 5"
Pole Vault 11' 6" 10' 9" 9' 9"
Shot Put 40' 8" 37' 6" 33' 5"
Triple Jump 37' 11" 36' 8" 35' 10"
* Estimated using data from current and recent Western Carolina athletes. May not be representative of the performances required to secure an athletic scholarship, admission offer or roster spot. Be sure to contact coaches for official information.
PROGRAM INFO

Average roster size38
↳ Freshmen11
   ↳ # Recruits (est.) 6
Retention rate 56%
2023 Recruiting Class
Head Coach
Assistant Coach
Assistant Coach

Average roster size37
↳ Freshmen11
   ↳ # Recruits (est.) 5
Retention rate 44%
2023 Recruiting Class
Head Coach
Assistant Coach
Assistant Coach

Average roster size11
↳ Freshmen3
   ↳ # Recruits (est.) 1-2
Retention rate 54%
2023 Recruiting Class
Head Coach

Average roster size12
↳ Freshmen4
   ↳ # Recruits (est.) 2
Retention rate 45%
2023 Recruiting Class
Head Coach