TEAM INFO

Average roster size37
↳ Freshmen10
   ↳ # Recruits (est.) 5
Retention rate 56%

Head Coach
Assistant Coach
Assistant Coach

Average roster size36
↳ Freshmen10
   ↳ # Recruits (est.) 4
Retention rate 44%

Head Coach
Assistant Coach
Assistant Coach

Average roster size10
↳ Freshmen3
   ↳ # Recruits (est.) 2-3
Retention rate 54%

Head Coach

Average roster size12
↳ Freshmen4
   ↳ # Recruits (est.) 2
Retention rate 45%

Head Coach
Western Carolina

Western Carolina University

Track & Field and Cross Country Recruiting Standards* 2022-23

Div Ⅰ - SoCon · Cullowhee, NC
Event Recruit Walk On Tryout
5K XC 16:18 16:41 17:27
3200m 9:53 9:56 9:58
1600m 4:25 4:33 4:37
800m 1:58 2:00 2:05
400m 48.50 49.91 52.69
300m H 37.92 38.35 39.78
200m 21.96 22.55 23.78
110m H 14.62 14.98 15.47
100m 10.91 11.15 11.45
Discus 151' 7" 145' 2" 133' 1"
High Jump 6' 6" 6' 3" 5' 11"
Long Jump 23' 2" 21' 9" 20' 1"
Pole Vault 15' 0" 14' 4" 13' 10"
Shot Put 53' 3" 51' 6" 50' 10"
Triple Jump 47' 0" 44' 6" 42' 2"
* estimated using performance data from current and recent Western Carolina athletes
Event Recruit Walk On Tryout
5K XC 19:41 20:11 21:01
3200m 11:28 11:48 12:22
1600m 5:23 5:30 5:38
800m 2:20 2:26 2:30
400m 57.76 1:03 1:07
200m 25.14 25.93 26.52
100m 12.04 12.60 12.85
100m H 14.76 15.03 16.20
Discus 116' 9" 114' 10" 113' 6"
High Jump 5' 9" 5' 2" 5' 0"
Long Jump 17' 11" 17' 0" 16' 5"
Pole Vault 11' 2" 10' 11" 10' 6"
Shot Put 39' 6" 38' 3" 35' 3"
Triple Jump 37' 11" 36' 8" 36' 0"
* estimated using performance data from current and recent Western Carolina athletes
TEAM INFO

Average roster size37
↳ Freshmen10
   ↳ # Recruits (est.) 5
Retention rate 56%

Head Coach
Assistant Coach
Assistant Coach

Average roster size36
↳ Freshmen10
   ↳ # Recruits (est.) 4
Retention rate 44%

Head Coach
Assistant Coach
Assistant Coach

Average roster size10
↳ Freshmen3
   ↳ # Recruits (est.) 2-3
Retention rate 54%

Head Coach

Average roster size12
↳ Freshmen4
   ↳ # Recruits (est.) 2
Retention rate 45%

Head Coach