Monmouth University
PROGRAM INFO

Rank (Week 10)#109 D1

Average roster size60
↳ Freshmen17
   ↳ # Recruits (est.) 11
2025 Recruiting Class
Cross Country Head Coach / Track & Field Associate Head Coach
Acting Head Coach For Track & Field
Director of Strength & Conditioning
Assistant Coach - Jumps
Assistant Coach - Vaults
Assistant Coach - Throws
Assistant Coach - Distance
Strength and Conditioning Coach

Average roster size52
↳ Freshmen14
   ↳ # Recruits (est.) 9
2025 Recruiting Class
Cross Country Head Coach / Track & Field Associate Head Coach
Acting Head Coach For Track & Field
Director of Strength & Conditioning
Assistant Coach - Jumps
Assistant Coach - Vaults
Assistant Coach - Throws
Assistant Coach - Distance
Strength and Conditioning Coach

Average roster size21
↳ Freshmen6
   ↳ # Recruits (est.) 4
2025 Recruiting Class
Cross Country Head Coach / Track & Field Associate Head Coach
Director Of Strength & Conditioning
Assistant Coach
Strength and Conditioning Coach

Average roster size18
↳ Freshmen5
   ↳ # Recruits (est.) 3
2025 Recruiting Class
Cross Country Head Coach / Track & Field Associate Head Coach
Director Of Strength & Conditioning
Assistant Coach
Strength and Conditioning Coach
Monmouth

Monmouth

Track & Field and Cross Country Recruiting Standards 2025-26

Event Recruit Walk On Tryout
5K XC 15:46 16:15 16:47
3200m 9:25 9:40 10:01
1600m 4:21 4:27 4:38
800m 1:55 1:58 2:02
400m 49.57 51.01 52.59
300m H 38.38 39.45 40.68
200m 22.06 22.57 22.68
110m H 14.24 14.65 14.80
100m 10.74 11.04 11.19
Discus 172' 0" 159' 3" 142' 3"
Hammer 178' 4" 160' 6" 132' 10"
High Jump 6' 6" 6' 3" 6' 1"
Javelin 180' 7" 171' 10" 158' 0"
Long Jump 22' 8" 21' 8" 21' 7"
Pole Vault 14' 0" 13' 7" 13' 0"
Shot Put 58' 4" 53' 1" 51' 5"
Triple Jump 46' 11" 45' 0" 44' 5"
Estimated using data from current and recent Monmouth athletes. May not be representative of the performances required to secure an athletic scholarship, admission offer or roster spot. Be sure to contact coaches for official information.
Event Recruit Walk On Tryout
5K XC 18:48 19:24 20:16
3200m 11:17 11:42 12:18
1600m 5:09 5:17 5:31
800m 2:14 2:19 2:25
400m 57.29 58.84 1:00
300m H 44.46 46.15 46.78
200m 25.47 26.06 26.64
100m 12.31 12.62 12.78
100m H 14.49 15.02 15.36
Discus 130' 3" 119' 2" 108' 11"
Hammer 133' 5" 113' 1" 112' 3"
High Jump 5' 3" 5' 1" 5' 0"
Javelin 127' 1" 113' 4" 106' 9"
Long Jump 17' 7" 16' 11" 16' 6"
Pole Vault 11' 3" 10' 9" 10' 2"
Shot Put 40' 1" 37' 5" 33' 9"
Triple Jump 36' 2" 35' 2" 34' 7"
Estimated using data from current and recent Monmouth athletes. May not be representative of the performances required to secure an athletic scholarship, admission offer or roster spot. Be sure to contact coaches for official information.
PROGRAM INFO

Rank (Week 10)#109 D1

Average roster size60
↳ Freshmen17
   ↳ # Recruits (est.) 11
2025 Recruiting Class
Cross Country Head Coach / Track & Field Associate Head Coach
Acting Head Coach For Track & Field
Director of Strength & Conditioning
Assistant Coach - Jumps
Assistant Coach - Vaults
Assistant Coach - Throws
Assistant Coach - Distance
Strength and Conditioning Coach

Average roster size52
↳ Freshmen14
   ↳ # Recruits (est.) 9
2025 Recruiting Class
Cross Country Head Coach / Track & Field Associate Head Coach
Acting Head Coach For Track & Field
Director of Strength & Conditioning
Assistant Coach - Jumps
Assistant Coach - Vaults
Assistant Coach - Throws
Assistant Coach - Distance
Strength and Conditioning Coach

Average roster size21
↳ Freshmen6
   ↳ # Recruits (est.) 4
2025 Recruiting Class
Cross Country Head Coach / Track & Field Associate Head Coach
Director Of Strength & Conditioning
Assistant Coach
Strength and Conditioning Coach

Average roster size18
↳ Freshmen5
   ↳ # Recruits (est.) 3
2025 Recruiting Class
Cross Country Head Coach / Track & Field Associate Head Coach
Director Of Strength & Conditioning
Assistant Coach
Strength and Conditioning Coach

RELATED COLLEGES

PRO INSIGHTS

Coaches love recruits with potential to score in the conference finals in year one. See our median marks table for an analysis of recent Top 8 finishes at the Colonial T&F championships.