TEAM INFO
Average roster size21
↳ Freshmen6
Retention rate 71%
Assistant Coach / Recruiting Coordinator - XC/Distance
Director of Track & Field and Cross Country / Head Coach
Volunteer Coach
Average roster size20
↳ Freshmen5
Retention rate 52%
Assistant Coach / Recruiting Coordinator - XC/Distance
Director of Track & Field and Cross Country / Head Coach
Average roster size60
↳ Freshmen18
Retention rate 58%
Assistant Coach / Recruiting Coordinator - XC/Distance
Director of Track & Field and Cross Country / Head Coach
Assistant Coach - Jumps
Assistant Coach - Throws
Assistant Coach - Pole Vault
Average roster size58
↳ Freshmen15
Retention rate 70%
Assistant Coach / Recruiting Coordinator - XC/Distance
Director of Track & Field and Cross Country / Head Coach
Assistant Coach - Jumps
Assistant Coach - Throws
Assistant Coach - Pole Vault
Monmouth University
Cross Country and Track & Field Recruiting Standards* 2022-23
Div Ⅰ - MAAC · West Long Branch, NJ
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 15:55 | 16:33 | 17:16 |
| 3200m | 9:30 | 10:06 | 10:40 |
| 1600m | 4:22 | 4:32 | 4:43 |
| 800m | 1:56 | 1:59 | 2:03 |
| 400m | 50.41 | 51.74 | 53.62 |
| 200m | 22.06 | 22.81 | 24.10 |
| 110m H | 14.49 | 15.14 | 15.54 |
| 100m | 10.99 | 11.58 | 12.05 |
| Discus | 174' 3" | 171' 2" | 151' 10" |
| High Jump | 6' 5" | 6' 4" | 6' 3" |
| Javelin | 180' 0" | 176' 6" | 173' 1" |
| Long Jump | 22' 8" | 22' 2" | 20' 3" |
| Pole Vault | 14' 0" | 13' 8" | 13' 0" |
| Shot Put | 56' 6" | 55' 8" | 47' 8" |
| Triple Jump | 47' 0" | 45' 1" | 41' 1" |
* estimated using performance data from current and recent Monmouth athletes. Times distribution
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 19:03 | 19:40 | 20:27 |
| 3200m | 11:28 | 12:05 | 12:27 |
| 1600m | 5:12 | 5:22 | 5:37 |
| 800m | 2:15 | 2:20 | 2:29 |
| 400m | 57.86 | 59.41 | 1:02 |
| 200m | 25.59 | 26.43 | 28.24 |
| 100m | 12.53 | 12.88 | 13.25 |
| 100m H | 14.25 | 15.43 | 15.89 |
| Discus | 122' 8" | 118' 7" | 99' 7" |
| High Jump | 5' 3" | 5' 2" | 5' 0" |
| Javelin | 115' 9" | 110' 0" | 106' 7" |
| Long Jump | 17' 4" | 17' 1" | 16' 6" |
| Pole Vault | 11' 6" | 11' 1" | 10' 3" |
| Shot Put | 40' 8" | 39' 9" | 37' 1" |
| Triple Jump | 36' 0" | 35' 8" | 34' 10" |
* estimated using performance data from current and recent Monmouth athletes. Times distribution
TEAM INFO
Average roster size21
↳ Freshmen6
Retention rate 71%
Assistant Coach / Recruiting Coordinator - XC/Distance
Director of Track & Field and Cross Country / Head Coach
Volunteer Coach
Average roster size20
↳ Freshmen5
Retention rate 52%
Assistant Coach / Recruiting Coordinator - XC/Distance
Director of Track & Field and Cross Country / Head Coach
Average roster size60
↳ Freshmen18
Retention rate 58%
Assistant Coach / Recruiting Coordinator - XC/Distance
Director of Track & Field and Cross Country / Head Coach
Assistant Coach - Jumps
Assistant Coach - Throws
Assistant Coach - Pole Vault
Average roster size58
↳ Freshmen15
Retention rate 70%
Assistant Coach / Recruiting Coordinator - XC/Distance
Director of Track & Field and Cross Country / Head Coach
Assistant Coach - Jumps
Assistant Coach - Throws
Assistant Coach - Pole Vault
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