TEAM INFO
Average roster size15
↳ Freshmen4
Retention rate 81%
Head Coach
Assistant Cross Country And Track Coach
Assistant Cross Country and Track Coach
Average roster size16
↳ Freshmen4
Retention rate 79%
Head Coach
Assistant Cross Country And Track Coach
Assistant Cross Country and Track Coach
Average roster size23
↳ Freshmen4
Retention rate 61%
Head Coach
Assistant Track & Field Coach
Assistant Track and Field Coach
Assistant Track and Field Coach
Assistant Cross Country and Track Coach
Average roster size24
↳ Freshmen6
Retention rate 62%
Head Coach
Assistant Track & Field Coach
Assistant Track and Field Coach
Assistant Track and Field Coach
Assistant Cross Country and Track Coach
La Salle University
Cross Country and Track & Field Recruiting Standards* 2022-23
Div Ⅰ - Atlantic 10 · Philadelphia, PA
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 16:09 | 16:41 | 17:22 |
| 3200m | 9:18 | 9:44 | 10:09 |
| 1600m | 4:20 | 4:24 | 4:28 |
| 800m | 1:55 | 1:56 | 1:58 |
| 400m | 49.04 | 50.71 | 52.31 |
| 300m H | 39.47 | 40.47 | 41.77 |
| 200m | 22.08 | 22.73 | 23.89 |
| 110m H | 14.37 | 14.61 | 14.91 |
| 100m | 10.94 | 10.96 | 10.99 |
| Long Jump | 21' 7" | 21' 6" | 20' 9" |
| Triple Jump | 47' 3" | 47' 2" | 46' 6" |
* estimated using performance data from current and recent La Salle athletes. Times distribution
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 18:37 | 19:32 | 20:52 |
| 3200m | 11:02 | 11:34 | 12:06 |
| 1600m | 5:05 | 5:15 | 5:23 |
| 800m | 2:13 | 2:16 | 2:18 |
| 400m | 58.86 | 1:00 | 1:02 |
| 300m H | 46.08 | 47.55 | 48.29 |
| 200m | 26.09 | 26.95 | 27.45 |
| 100m | 12.60 | 13.17 | 13.41 |
| 100m H | 14.98 | 15.49 | 16.35 |
| Long Jump | 18' 6" | 17' 10" | 17' 3" |
* estimated using performance data from current and recent La Salle athletes. Times distribution
TEAM INFO
Average roster size15
↳ Freshmen4
Retention rate 81%
Head Coach
Assistant Cross Country And Track Coach
Assistant Cross Country and Track Coach
Average roster size16
↳ Freshmen4
Retention rate 79%
Head Coach
Assistant Cross Country And Track Coach
Assistant Cross Country and Track Coach
Average roster size23
↳ Freshmen4
Retention rate 61%
Head Coach
Assistant Track & Field Coach
Assistant Track and Field Coach
Assistant Track and Field Coach
Assistant Cross Country and Track Coach
Average roster size24
↳ Freshmen6
Retention rate 62%
Head Coach
Assistant Track & Field Coach
Assistant Track and Field Coach
Assistant Track and Field Coach
Assistant Cross Country and Track Coach
RELATED COLLEGES
