TEAM INFO

Average roster size23
↳ Freshmen5
   ↳ # Recruits (est.) 4
Retention rate 61%

Director Of Track & Field And Cross Country
Assistant Track And Field Coach
Assistant Track and Field Coach
Assistant Cross Country and Track Coach

Average roster size25
↳ Freshmen6
   ↳ # Recruits (est.) 3
Retention rate 62%

Director Of Track & Field And Cross Country
Assistant Track And Field Coach
Assistant Track and Field Coach
Assistant Cross Country and Track Coach

Average roster size14
↳ Freshmen3
   ↳ # Recruits (est.) 2-3
Retention rate 81%

Director Of Track & Field And Cross Country
Assistant Cross Country And Track Coach
Assistant Cross Country and Track Coach

Average roster size16
↳ Freshmen4
   ↳ # Recruits (est.) 2
Retention rate 79%

Head Coach
Assistant Cross Country And Track Coach
Assistant Cross Country and Track Coach
La Salle

La Salle University

Track & Field and Cross Country Recruiting Standards* 2022-23

Div Ⅰ - Atlantic 10 · Philadelphia, PA
Event Recruit Walk On Tryout
5K XC 16:09 16:44 17:24
3200m 9:18 9:44 10:05
1600m 4:20 4:24 4:28
800m 1:55 1:57 2:02
400m 49.04 50.88 52.31
300m H 39.71 40.93 42.89
200m 22.08 22.72 23.89
110m H 14.98 15.24 15.54
100m 10.89 10.93 10.98
Long Jump 21' 7" 21' 0" 20' 8"
Triple Jump 46' 10" 46' 4" 45' 7"
* estimated using performance data from current and recent La Salle athletes
Event Recruit Walk On Tryout
5K XC 18:34 19:28 20:50
3200m 11:02 11:31 12:05
1600m 5:06 5:14 5:23
800m 2:13 2:16 2:19
400m 58.86 1:00 1:02
300m H 44.74 48.09 51.65
200m 26.08 26.85 27.45
100m 12.60 13.13 13.42
100m H 16.02 16.21 16.37
Long Jump 17' 9" 17' 0" 15' 3"
* estimated using performance data from current and recent La Salle athletes
TEAM INFO

Average roster size23
↳ Freshmen5
   ↳ # Recruits (est.) 4
Retention rate 61%

Director Of Track & Field And Cross Country
Assistant Track And Field Coach
Assistant Track and Field Coach
Assistant Cross Country and Track Coach

Average roster size25
↳ Freshmen6
   ↳ # Recruits (est.) 3
Retention rate 62%

Director Of Track & Field And Cross Country
Assistant Track And Field Coach
Assistant Track and Field Coach
Assistant Cross Country and Track Coach

Average roster size14
↳ Freshmen3
   ↳ # Recruits (est.) 2-3
Retention rate 81%

Director Of Track & Field And Cross Country
Assistant Cross Country And Track Coach
Assistant Cross Country and Track Coach

Average roster size16
↳ Freshmen4
   ↳ # Recruits (est.) 2
Retention rate 79%

Head Coach
Assistant Cross Country And Track Coach
Assistant Cross Country and Track Coach