PROGRAM INFO

Average roster size15
↳ Freshmen2
   ↳ # Recruits (est.) 1
Retention rate 81%

Director Of Track & Field And Cross Country
Assistant Cross Country And Track Coach
Assistant Cross Country and Track Coach

Average roster size16
↳ Freshmen3
   ↳ # Recruits (est.) 1-2
Retention rate 79%
2024 Recruiting Class
Director Of Track & Field And Cross Country
Assistant Cross Country And Track Coach
Assistant Cross Country and Track Coach

Average roster size23
↳ Freshmen4
   ↳ # Recruits (est.) 3
Retention rate 61%

Director Of Track & Field And Cross Country
Assistant Track And Field Coach
Assistant Track and Field Coach
Assistant Cross Country and Track Coach

Average roster size26
↳ Freshmen6
   ↳ # Recruits (est.) 3
Retention rate 62%
2023 Recruiting Class
Director Of Track & Field And Cross Country
Assistant Track And Field Coach
Assistant Track and Field Coach
Assistant Cross Country and Track Coach
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La Salle

La Salle

Cross Country and Track & Field Recruiting Standards* 2024-25

Div Ⅰ - Atlantic 10 · Philadelphia, PA
Event Recruit Walk On Tryout
5K XC 16:09 16:43 17:24
3200m 9:18 9:43 10:04
1600m 4:20 4:26 4:38
800m 1:54 1:57 2:03
400m 49.04 52.03 53.63
300m H 39.67 40.86 42.86
200m 21.90 22.07 22.22
110m H 14.99 15.25 15.57
100m 10.89 11.12 11.98
Long Jump 21' 7" 21' 1" 20' 8"
Triple Jump 46' 8" 45' 3" 42' 7"
* Estimated using data from current and recent La Salle athletes. May not be representative of the performances required to secure an athletic scholarship, admission offer or roster spot. Be sure to contact coaches for official information.
Event Recruit Walk On Tryout
5K XC 18:32 19:25 20:38
3200m 11:02 11:29 12:05
1600m 5:05 5:11 5:20
800m 2:13 2:17 2:20
400m 58.11 59.88 1:02
300m H 44.74 48.06 51.65
200m 25.62 26.72 27.45
100m 12.48 13.10 13.41
100m H 16.02 16.21 16.37
Long Jump 17' 9" 16' 11" 15' 3"
Triple Jump 36' 10" 35' 11" 33' 2"
* Estimated using data from current and recent La Salle athletes. May not be representative of the performances required to secure an athletic scholarship, admission offer or roster spot. Be sure to contact coaches for official information.
PROGRAM INFO

Average roster size15
↳ Freshmen2
   ↳ # Recruits (est.) 1
Retention rate 81%

Director Of Track & Field And Cross Country
Assistant Cross Country And Track Coach
Assistant Cross Country and Track Coach

Average roster size16
↳ Freshmen3
   ↳ # Recruits (est.) 1-2
Retention rate 79%
2024 Recruiting Class
Director Of Track & Field And Cross Country
Assistant Cross Country And Track Coach
Assistant Cross Country and Track Coach

Average roster size23
↳ Freshmen4
   ↳ # Recruits (est.) 3
Retention rate 61%

Director Of Track & Field And Cross Country
Assistant Track And Field Coach
Assistant Track and Field Coach
Assistant Cross Country and Track Coach

Average roster size26
↳ Freshmen6
   ↳ # Recruits (est.) 3
Retention rate 62%
2023 Recruiting Class
Director Of Track & Field And Cross Country
Assistant Track And Field Coach
Assistant Track and Field Coach
Assistant Cross Country and Track Coach
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