TEAM INFO
Average roster size15
↳ Freshmen4
Retention rate 81%
Head Coach
Assistant Cross Country and Track Coach
Assistant Cross Country and Track Coach
Average roster size16
↳ Freshmen4
Retention rate 79%
Head Coach
Assistant Cross Country and Track Coach
Assistant Cross Country and Track Coach
Average roster size23
↳ Freshmen4
Retention rate 61%
Head Coach
Assistant Track & Field Coach
Assistant Track and Field Coach
Assistant Track and Field Coach
Assistant Cross Country and Track Coach
Average roster size24
↳ Freshmen6
Retention rate 62%
Head Coach
Assistant Track & Field Coach
Assistant Track and Field Coach
Assistant Track and Field Coach
Assistant Cross Country and Track Coach
La Salle University
Cross Country and Track & Field Recruiting Standards* 2022-23
Div Ⅰ - Atlantic 10 · Philadelphia, PA
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 16:03 | 16:20 | 16:38 |
| 3200m | 9:32 | 9:52 | 9:58 |
| 1600m | 4:21 | 4:26 | 4:28 |
| 800m | 1:55 | 1:59 | 2:03 |
| 400m | 49.04 | 51.46 | 52.68 |
| 300m H | 38.40 | 40.23 | 41.43 |
| 200m | 22.08 | 22.41 | 23.20 |
| 110m H | 14.72 | 15.27 | 15.44 |
| 100m | 10.94 | 11.10 | 11.70 |
| Long Jump | 21' 6" | 20' 11" | 20' 8" |
| Triple Jump | 47' 1" | 46' 10" | 46' 0" |
* estimated using performance data from current and recent La Salle athletes. Times distribution
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 18:37 | 19:32 | 20:52 |
| 3200m | 11:03 | 11:38 | 12:03 |
| 1600m | 5:06 | 5:25 | 5:37 |
| 800m | 2:14 | 2:22 | 2:28 |
| 400m | 59.35 | 1:01 | 1:02 |
| 300m H | 44.47 | 46.53 | 47.22 |
| 200m | 26.09 | 26.73 | 27.42 |
| 100m | 12.48 | 13.08 | 13.43 |
| 100m H | 14.58 | 15.43 | 15.92 |
| Long Jump | 18' 6" | 17' 11" | 15' 9" |
* estimated using performance data from current and recent La Salle athletes. Times distribution
TEAM INFO
Average roster size15
↳ Freshmen4
Retention rate 81%
Head Coach
Assistant Cross Country and Track Coach
Assistant Cross Country and Track Coach
Average roster size16
↳ Freshmen4
Retention rate 79%
Head Coach
Assistant Cross Country and Track Coach
Assistant Cross Country and Track Coach
Average roster size23
↳ Freshmen4
Retention rate 61%
Head Coach
Assistant Track & Field Coach
Assistant Track and Field Coach
Assistant Track and Field Coach
Assistant Cross Country and Track Coach
Average roster size24
↳ Freshmen6
Retention rate 62%
Head Coach
Assistant Track & Field Coach
Assistant Track and Field Coach
Assistant Track and Field Coach
Assistant Cross Country and Track Coach
RELATED COLLEGES
