TEAM INFO

Average roster size15
↳ Freshmen4
Retention rate 81%

Head Coach
Assistant Cross Country and Track Coach
Assistant Cross Country and Track Coach

Average roster size16
↳ Freshmen4
Retention rate 79%

Head Coach
Assistant Cross Country and Track Coach
Assistant Cross Country and Track Coach

Average roster size23
↳ Freshmen4
Retention rate 61%

Head Coach
Assistant Track & Field Coach
Assistant Track and Field Coach
Assistant Track and Field Coach
Assistant Cross Country and Track Coach

Average roster size24
↳ Freshmen6
Retention rate 62%

Head Coach
Assistant Track & Field Coach
Assistant Track and Field Coach
Assistant Track and Field Coach
Assistant Cross Country and Track Coach
La Salle

La Salle University

Cross Country and Track & Field Recruiting Standards* 2022-23

Div Ⅰ - Atlantic 10 · Philadelphia, PA
Event Recruit Walk On Tryout
5K XC 16:03 16:20 16:38
3200m 9:32 9:52 9:58
1600m 4:21 4:26 4:28
800m 1:55 1:59 2:03
400m 49.04 51.46 52.68
300m H 38.40 40.23 41.43
200m 22.08 22.41 23.20
110m H 14.72 15.27 15.44
100m 10.94 11.10 11.70
Long Jump 21' 6" 20' 11" 20' 8"
Triple Jump 47' 1" 46' 10" 46' 0"
* estimated using performance data from current and recent La Salle athletes. Times distribution
Event Recruit Walk On Tryout
5K XC 18:37 19:32 20:52
3200m 11:03 11:38 12:03
1600m 5:06 5:25 5:37
800m 2:14 2:22 2:28
400m 59.35 1:01 1:02
300m H 44.47 46.53 47.22
200m 26.09 26.73 27.42
100m 12.48 13.08 13.43
100m H 14.58 15.43 15.92
Long Jump 18' 6" 17' 11" 15' 9"
* estimated using performance data from current and recent La Salle athletes. Times distribution
TEAM INFO

Average roster size15
↳ Freshmen4
Retention rate 81%

Head Coach
Assistant Cross Country and Track Coach
Assistant Cross Country and Track Coach

Average roster size16
↳ Freshmen4
Retention rate 79%

Head Coach
Assistant Cross Country and Track Coach
Assistant Cross Country and Track Coach

Average roster size23
↳ Freshmen4
Retention rate 61%

Head Coach
Assistant Track & Field Coach
Assistant Track and Field Coach
Assistant Track and Field Coach
Assistant Cross Country and Track Coach

Average roster size24
↳ Freshmen6
Retention rate 62%

Head Coach
Assistant Track & Field Coach
Assistant Track and Field Coach
Assistant Track and Field Coach
Assistant Cross Country and Track Coach
RELATED COLLEGES