TEAM INFO

Average roster size15
↳ Freshmen4
Retention rate 81%

Head Coach
Assistant Cross Country And Track Coach
Assistant Cross Country and Track Coach

Average roster size16
↳ Freshmen4
Retention rate 79%

Head Coach
Assistant Cross Country And Track Coach
Assistant Cross Country and Track Coach

Average roster size23
↳ Freshmen4
Retention rate 61%

Head Coach
Assistant Track & Field Coach
Assistant Track and Field Coach
Assistant Track and Field Coach
Assistant Cross Country and Track Coach

Average roster size24
↳ Freshmen6
Retention rate 62%

Head Coach
Assistant Track & Field Coach
Assistant Track and Field Coach
Assistant Track and Field Coach
Assistant Cross Country and Track Coach
La Salle

La Salle University

Cross Country and Track & Field Recruiting Standards* 2022-23

Div Ⅰ - Atlantic 10 · Philadelphia, PA
Event Recruit Walk On Tryout
5K XC 16:09 16:41 17:22
3200m 9:18 9:44 10:09
1600m 4:20 4:24 4:28
800m 1:55 1:56 1:58
400m 49.04 50.71 52.31
300m H 39.47 40.47 41.77
200m 22.08 22.73 23.89
110m H 14.37 14.61 14.91
100m 10.94 10.96 10.99
Long Jump 21' 7" 21' 6" 20' 9"
Triple Jump 47' 3" 47' 2" 46' 6"
* estimated using performance data from current and recent La Salle athletes. Times distribution
Event Recruit Walk On Tryout
5K XC 18:37 19:32 20:52
3200m 11:02 11:34 12:06
1600m 5:05 5:15 5:23
800m 2:13 2:16 2:18
400m 58.86 1:00 1:02
300m H 46.08 47.55 48.29
200m 26.09 26.95 27.45
100m 12.60 13.17 13.41
100m H 14.98 15.49 16.35
Long Jump 18' 6" 17' 10" 17' 3"
* estimated using performance data from current and recent La Salle athletes. Times distribution
TEAM INFO

Average roster size15
↳ Freshmen4
Retention rate 81%

Head Coach
Assistant Cross Country And Track Coach
Assistant Cross Country and Track Coach

Average roster size16
↳ Freshmen4
Retention rate 79%

Head Coach
Assistant Cross Country And Track Coach
Assistant Cross Country and Track Coach

Average roster size23
↳ Freshmen4
Retention rate 61%

Head Coach
Assistant Track & Field Coach
Assistant Track and Field Coach
Assistant Track and Field Coach
Assistant Cross Country and Track Coach

Average roster size24
↳ Freshmen6
Retention rate 62%

Head Coach
Assistant Track & Field Coach
Assistant Track and Field Coach
Assistant Track and Field Coach
Assistant Cross Country and Track Coach
RELATED COLLEGES