TEAM INFO
Average roster size13
↳ Freshmen4
Retention rate 57%
Director Of Men's And Women's Track And Field/Cross Country
Average roster size28
↳ Freshmen9
Director Of Men's And Women's Track And Field/Cross Country
Assistant Coach Jumps
Assistant Coach - Throws
Assistant Coach - Multis, Pole Vault
Assistant Coach - Sprints, Relays, Hurdles
Volunteer Assistant Coach
Average roster size48
↳ Freshmen17
Retention rate 61%
Cross Country Head Coach
Director Of Men's And Women's Track And Field/Cross Country
Assistant Coach - Jumps
Assistant Coach - Throws
Assistant Coach - Multis, Pole Vault
Assistant Director of Media Relations
Assistant Coach - Sprints, Relays, Hurdles
East Carolina University
Cross Country and Track & Field Recruiting Standards* 2022-23
Div Ⅰ - American · Greenville, NC
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 15:40 | 16:09 | 16:28 |
| 3200m | 9:13 | 9:30 | 9:36 |
| 1600m | 4:18 | 4:22 | 4:25 |
| 800m | 1:56 | 2:01 | 2:07 |
| 400m | 48.74 | 49.79 | 51.14 |
| 300m H | 38.21 | 39.07 | 39.91 |
| 200m | 21.32 | 22.43 | 23.62 |
| 110m H | 14.38 | 14.65 | 15.02 |
| 100m | 10.87 | 11.41 | 11.74 |
| Discus | 178' 8" | 178' 5" | 169' 8" |
| High Jump | 6' 10" | 6' 6" | 6' 2" |
| Long Jump | 22' 9" | 22' 9" | 21' 7" |
| Pole Vault | 15' 0" | 14' 6" | 14' 1" |
| Shot Put | 57' 9" | 56' 2" | 54' 7" |
| Triple Jump | 48' 9" | 46' 11" | 45' 1" |
* estimated using performance data from current and recent East Carolina athletes. Times distribution
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 18:23 | 19:11 | 20:05 |
| 3200m | 10:52 | 10:59 | 11:11 |
| 1600m | 5:02 | 5:09 | 5:25 |
| 800m | 2:21 | 2:27 | 2:31 |
| 400m | 56.07 | 57.69 | 1:01 |
| 300m H | 43.58 | 44.33 | 45.50 |
| 200m | 24.41 | 25.13 | 26.50 |
| 100m | 11.87 | 12.07 | 12.52 |
| 100m H | 14.17 | 14.52 | 14.87 |
| Discus | 147' 2" | 136' 3" | 125' 4" |
| High Jump | 5' 8" | 5' 6" | 5' 3" |
| Long Jump | 18' 11" | 18' 6" | 18' 0" |
| Pole Vault | 12' 3" | 12' 0" | 11' 5" |
| Shot Put | 41' 7" | 39' 11" | 38' 3" |
| Triple Jump | 41' 6" | 41' 4" | 37' 11" |
* estimated using performance data from current and recent East Carolina athletes. Times distribution
TEAM INFO
Average roster size13
↳ Freshmen4
Retention rate 57%
Director Of Men's And Women's Track And Field/Cross Country
Average roster size28
↳ Freshmen9
Director Of Men's And Women's Track And Field/Cross Country
Assistant Coach Jumps
Assistant Coach - Throws
Assistant Coach - Multis, Pole Vault
Assistant Coach - Sprints, Relays, Hurdles
Volunteer Assistant Coach
Average roster size48
↳ Freshmen17
Retention rate 61%
Cross Country Head Coach
Director Of Men's And Women's Track And Field/Cross Country
Assistant Coach - Jumps
Assistant Coach - Throws
Assistant Coach - Multis, Pole Vault
Assistant Director of Media Relations
Assistant Coach - Sprints, Relays, Hurdles
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