TEAM INFO
Average roster size27
↳ Freshmen7
↳ # Recruits (est.)
4
Cross Country Head Coach
Director Of Men's And Women's Track And Field/Cross Country
Assistant Coach - Jumps
Assistant Coach - Throws
Assistant Coach - Multis, Pole Vault
Assistant Director of Media Relations
Assistant Strength & Conditioning Coach
Assistant Strength & Conditioning Coach
Assistant Strength & Conditioning Coach
Assistant Coach - Sprints, Relays, Hurdles
Average roster size48
↳ Freshmen17
↳ # Recruits (est.)
6-7
Retention rate 61%
Cross Country Head Coach
Director Of Men's And Women's Track And Field/Cross Country
Assistant Coach - Jumps
Assistant Coach - Throws
Assistant Coach - Multis, Pole Vault
Assistant Director of Media Relations
Assistant Strength & Conditioning Coach
Assistant Strength & Conditioning Coach
Assistant Strength & Conditioning Coach
Assistant Coach - Sprints, Relays, Hurdles
Average roster size12
↳ Freshmen4
↳ # Recruits (est.)
3
Retention rate 57%
Cross Country Head Coach
Average roster size15
↳ Freshmen4
↳ # Recruits (est.)
2-3
Retention rate 63%
Cross Country Head Coach
East Carolina University
Track & Field and Cross Country Recruiting Standards* 2022-23
Div Ⅰ - American · Greenville, NC
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 15:39 | 16:08 | 16:31 |
| 3200m | 9:21 | 9:37 | 10:00 |
| 1600m | 4:17 | 4:23 | 4:32 |
| 800m | 1:56 | 1:59 | 2:02 |
| 400m | 48.28 | 49.56 | 51.12 |
| 300m H | 37.90 | 38.46 | 38.92 |
| 200m | 21.32 | 22.33 | 23.62 |
| 110m H | 14.14 | 14.74 | 14.98 |
| 100m | 10.87 | 11.37 | 11.74 |
| Discus | 176' 5" | 170' 8" | 152' 7" |
| High Jump | 6' 8" | 6' 2" | 5' 8" |
| Javelin | 184' 0" | 174' 9" | 158' 1" |
| Long Jump | 22' 2" | 21' 2" | 18' 11" |
| Pole Vault | 14' 7" | 14' 2" | 14' 0" |
| Shot Put | 56' 3" | 54' 8" | 48' 6" |
| Triple Jump | 46' 10" | 45' 0" | 42' 8" |
* estimated using performance data from current and recent East Carolina athletes
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 18:23 | 19:10 | 20:04 |
| 3200m | 10:52 | 10:59 | 11:11 |
| 1600m | 5:00 | 5:09 | 5:23 |
| 800m | 2:21 | 2:27 | 2:31 |
| 400m | 56.07 | 57.33 | 58.60 |
| 300m H | 43.03 | 44.46 | 45.49 |
| 200m | 24.27 | 25.01 | 26.28 |
| 100m | 11.89 | 12.11 | 12.51 |
| 100m H | 14.17 | 14.58 | 15.23 |
| Discus | 147' 1" | 127' 3" | 114' 2" |
| High Jump | 5' 5" | 5' 3" | 4' 10" |
| Long Jump | 18' 10" | 17' 10" | 16' 8" |
| Pole Vault | 11' 6" | 11' 5" | 11' 2" |
| Shot Put | 40' 3" | 38' 11" | 36' 5" |
| Triple Jump | 40' 2" | 37' 8" | 35' 2" |
* estimated using performance data from current and recent East Carolina athletes
TEAM INFO
Average roster size27
↳ Freshmen7
↳ # Recruits (est.)
4
Cross Country Head Coach
Director Of Men's And Women's Track And Field/Cross Country
Assistant Coach - Jumps
Assistant Coach - Throws
Assistant Coach - Multis, Pole Vault
Assistant Director of Media Relations
Assistant Strength & Conditioning Coach
Assistant Strength & Conditioning Coach
Assistant Strength & Conditioning Coach
Assistant Coach - Sprints, Relays, Hurdles
Average roster size48
↳ Freshmen17
↳ # Recruits (est.)
6-7
Retention rate 61%
Cross Country Head Coach
Director Of Men's And Women's Track And Field/Cross Country
Assistant Coach - Jumps
Assistant Coach - Throws
Assistant Coach - Multis, Pole Vault
Assistant Director of Media Relations
Assistant Strength & Conditioning Coach
Assistant Strength & Conditioning Coach
Assistant Strength & Conditioning Coach
Assistant Coach - Sprints, Relays, Hurdles
Average roster size12
↳ Freshmen4
↳ # Recruits (est.)
3
Retention rate 57%
Cross Country Head Coach
Average roster size15
↳ Freshmen4
↳ # Recruits (est.)
2-3
Retention rate 63%
Cross Country Head Coach
