TEAM INFO
Average roster size13
↳ Freshmen4
Retention rate 57%
Director of Men's and Women's Track and Field/Cross Country
Average roster size28
↳ Freshmen9
Director of Men's and Women's Track and Field/Cross Country
Assistant Coach - Jumps
Assistant Coach - Throws
Assistant Coach - Multis, Pole Vault
Assistant Coach - Sprints, Relays, Hurdles
Volunteer Assistant Coach
Average roster size49
↳ Freshmen15
Retention rate 100%
Head Coach - Men's and Women's Cross Country/Distance
Director of Men's and Women's Track and Field/Cross Country
Assistant Coach - Jumps
Assistant Coach - Throws
Assistant Coach - Sprints, Relays, Hurdles
Volunteer Assistant Coach
Volunteer Assistant Coach
East Carolina University
Cross Country and Track & Field Recruiting Standards* 2022-23
Div Ⅰ - American · Greenville, NC
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 15:40 | 16:09 | 16:28 |
| 3200m | 9:21 | 9:45 | 10:02 |
| 1600m | 4:21 | 4:27 | 4:36 |
| 800m | 1:57 | 2:01 | 2:07 |
| 400m | 48.74 | 50.69 | 52.98 |
| 300m H | 38.87 | 40.65 | 42.34 |
| 200m | 21.48 | 22.79 | 23.62 |
| 110m H | 14.41 | 14.87 | 15.33 |
| 100m | 10.87 | 11.41 | 11.74 |
| Discus | 177' 10" | 176' 8" | 151' 8" |
| High Jump | 6' 10" | 6' 5" | 5' 10" |
| Long Jump | 22' 2" | 22' 0" | 21' 4" |
| Pole Vault | 14' 6" | 14' 4" | 14' 0" |
| Shot Put | 57' 9" | 57' 0" | 48' 6" |
| Triple Jump | 48' 9" | 46' 9" | 42' 7" |
* estimated using performance data from current and recent East Carolina athletes. Times distribution
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 18:23 | 19:11 | 20:05 |
| 3200m | 10:53 | 11:25 | 11:56 |
| 1600m | 5:02 | 5:18 | 5:31 |
| 800m | 2:23 | 2:27 | 2:29 |
| 400m | 56.51 | 58.80 | 1:01 |
| 300m H | 43.08 | 44.93 | 46.45 |
| 200m | 24.65 | 25.71 | 27.03 |
| 100m | 11.94 | 12.57 | 13.03 |
| 100m H | 14.17 | 14.71 | 15.66 |
| Discus | 127' 5" | 124' 2" | 113' 7" |
| High Jump | 5' 6" | 5' 5" | 4' 10" |
| Long Jump | 18' 11" | 18' 8" | 17' 2" |
| Shot Put | 41' 7" | 39' 10" | 36' 1" |
| Triple Jump | 41' 0" | 39' 8" | 35' 10" |
* estimated using performance data from current and recent East Carolina athletes. Times distribution
TEAM INFO
Average roster size13
↳ Freshmen4
Retention rate 57%
Director of Men's and Women's Track and Field/Cross Country
Average roster size28
↳ Freshmen9
Director of Men's and Women's Track and Field/Cross Country
Assistant Coach - Jumps
Assistant Coach - Throws
Assistant Coach - Multis, Pole Vault
Assistant Coach - Sprints, Relays, Hurdles
Volunteer Assistant Coach
Average roster size49
↳ Freshmen15
Retention rate 100%
Head Coach - Men's and Women's Cross Country/Distance
Director of Men's and Women's Track and Field/Cross Country
Assistant Coach - Jumps
Assistant Coach - Throws
Assistant Coach - Sprints, Relays, Hurdles
Volunteer Assistant Coach
Volunteer Assistant Coach
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