TEAM INFO

Average roster size17
↳ Freshmen5
Retention rate 53%

Director of Track and Field/Head Coach Cross Country
Assistant Coach (Distance)

Average roster size15
↳ Freshmen5

Director of Track and Field/Head Coach Cross Country
Assistant Coach (Distance)

Average roster size52
↳ Freshmen17
Retention rate 59%

Director of Track & Field and Cross Country
Assistant Coach (Throws)
Assistant Coach (Distance)
Assistant Coach (Sprints, M Hurdles, Relays)
Assistant Coach (High Jump, Multis, W Hurdles)
Assistant Coach (Pole Vault, Horizontal Jumps)

Average roster size52
↳ Freshmen16
Retention rate 70%

Director of Track & Field and Cross Country
Assistant Coach (Throws)
Assistant Coach (Distance)
Assistant Coach (Sprints, M Hurdles, Relays)
Assistant Coach (High Jump, Multis, W Hurdles)
Assistant Coach (Pole Vault, Horizontal Jumps)
Illinois State

Illinois State University

Cross Country and Track & Field Recruiting Standards* 2021-22

Div Ⅰ - MVC · Normal, IL
Event Recruit Walk On Tryout
5K XC 16:08 17:03 17:57
3200m 9:30 9:51 10:17
1600m 4:20 4:26 4:33
800m 1:54 1:58 2:00
400m 48.68 51.04 52.57
200m 21.85 22.54 22.95
100m 10.81 11.43 12.02
* estimated using performance data from current and recent Illinois State runners. Times distribution
Event Recruit Walk On Tryout
5K XC 19:38 20:02 20:44
3200m 11:23 11:46 12:24
1600m 5:13 5:21 5:34
800m 2:15 2:22 2:26
400m 57.51 59.43 1:01
200m 25.16 25.96 26.71
100m 12.18 12.40 12.76
* estimated using performance data from current and recent Illinois State runners. Times distribution
TEAM INFO

Average roster size17
↳ Freshmen5
Retention rate 53%

Director of Track and Field/Head Coach Cross Country
Assistant Coach (Distance)

Average roster size15
↳ Freshmen5

Director of Track and Field/Head Coach Cross Country
Assistant Coach (Distance)

Average roster size52
↳ Freshmen17
Retention rate 59%

Director of Track & Field and Cross Country
Assistant Coach (Throws)
Assistant Coach (Distance)
Assistant Coach (Sprints, M Hurdles, Relays)
Assistant Coach (High Jump, Multis, W Hurdles)
Assistant Coach (Pole Vault, Horizontal Jumps)

Average roster size52
↳ Freshmen16
Retention rate 70%

Director of Track & Field and Cross Country
Assistant Coach (Throws)
Assistant Coach (Distance)
Assistant Coach (Sprints, M Hurdles, Relays)
Assistant Coach (High Jump, Multis, W Hurdles)
Assistant Coach (Pole Vault, Horizontal Jumps)
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