PROGRAM INFO

Average roster size19
↳ Freshmen6
   ↳ # Recruits (est.) 3-4
Retention rate 62%
2023 Recruiting Class
Director Of Track And Field/Head Coach Cross Country
Assistant Coach

Average roster size14
↳ Freshmen5
   ↳ # Recruits (est.) 3-4
Retention rate 54%
2023 Recruiting Class
Director Of Track And Field/Head Coach Cross Country
Assistant Coach

Average roster size52
↳ Freshmen15
   ↳ # Recruits (est.) 7-8
Retention rate 61%

Director Of Track & Field And Cross Country
Assistant Coach (Sprints, Hurdles, Relays)

Average roster size51
↳ Freshmen16
   ↳ # Recruits (est.) 8
Retention rate 62%

Director Of Track & Field And Cross Country
Assistant Coach (Sprints, Hurdles, Relays)
Illinois State

Illinois State

Cross Country and Track & Field Recruiting Standards* 2023-24

Div Ⅰ - MVC · Normal, IL
Event Recruit Walk On Tryout
5K XC 15:29 15:57 16:51
3200m 9:19 9:30 9:37
1600m 4:20 4:25 4:30
800m 1:53 1:56 1:58
400m 48.62 49.66 51.12
300m H 38.29 38.78 39.20
200m 22.12 22.73 23.54
110m H 14.23 14.58 15.07
100m 10.70 11.23 11.84
Discus 173' 1" 157' 9" 143' 8"
High Jump 6' 9" 6' 6" 6' 3"
Long Jump 22' 8" 21' 8" 20' 7"
Pole Vault 15' 4" 14' 9" 14' 2"
Shot Put 60' 6" 54' 10" 49' 2"
Triple Jump 46' 9" 44' 7" 42' 10"
* Estimated using data from current and recent Illinois State athletes. May not be representative of the performances required to secure an athletic scholarship, admission offer or roster spot.
Event Recruit Walk On Tryout
5K XC 18:25 18:56 19:39
3200m 11:15 11:25 11:36
1600m 5:09 5:12 5:16
800m 2:15 2:21 2:25
400m 57.51 59.73 1:04
300m H 44.78 45.18 46.00
200m 24.81 25.68 27.81
100m 12.12 12.24 12.35
100m H 14.65 15.07 16.23
Discus 130' 1" 118' 8" 109' 0"
High Jump 5' 8" 5' 5" 5' 2"
Long Jump 18' 1" 16' 10" 15' 8"
Pole Vault 11' 9" 11' 4" 11' 0"
Shot Put 42' 1" 38' 9" 34' 1"
Triple Jump 39' 3" 36' 10" 35' 1"
* Estimated using data from current and recent Illinois State athletes. May not be representative of the performances required to secure an athletic scholarship, admission offer or roster spot.
PROGRAM INFO

Average roster size19
↳ Freshmen6
   ↳ # Recruits (est.) 3-4
Retention rate 62%
2023 Recruiting Class
Director Of Track And Field/Head Coach Cross Country
Assistant Coach

Average roster size14
↳ Freshmen5
   ↳ # Recruits (est.) 3-4
Retention rate 54%
2023 Recruiting Class
Director Of Track And Field/Head Coach Cross Country
Assistant Coach

Average roster size52
↳ Freshmen15
   ↳ # Recruits (est.) 7-8
Retention rate 61%

Director Of Track & Field And Cross Country
Assistant Coach (Sprints, Hurdles, Relays)

Average roster size51
↳ Freshmen16
   ↳ # Recruits (est.) 8
Retention rate 62%

Director Of Track & Field And Cross Country
Assistant Coach (Sprints, Hurdles, Relays)