TEAM INFO
Average roster size18
↳ Freshmen5
Retention rate 62%
Director Of Track And Field/Head Coach Cross Country
Average roster size15
↳ Freshmen4
Retention rate 54%
Director Of Track And Field/Head Coach Cross Country
Graduate Assistant Director Of Operations
Assistant Coach (Distance)
Average roster size53
↳ Freshmen12
Retention rate 61%
Director Of Operations
Director Of Track & Field And Cross Country
Assistant Coach (Throws)
Assistant Coach (Distance)
Assistant Coach (Horizontal Jumps)
Assistant Coach (Sprints, M Hurdles, Relays)
Assistant Coach (Pole Vault, Horizontal Jumps)
Average roster size52
↳ Freshmen12
Retention rate 62%
Director Of Operations
Director Of Track & Field And Cross Country
Assistant Coach (Throws)
Assistant Coach (Distance)
Assistant Coach (Horizontal Jumps)
Assistant Coach (Sprints, M Hurdles, Relays)
Assistant Coach (Pole Vault, Horizontal Jumps)
Illinois State University
Cross Country and Track & Field Recruiting Standards* 2022-23
Div Ⅰ - MVC · Normal, IL
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 15:29 | 15:47 | 16:07 |
| 3200m | 9:21 | 9:30 | 9:37 |
| 1600m | 4:20 | 4:25 | 4:30 |
| 800m | 1:54 | 1:56 | 1:58 |
| 400m | 48.55 | 49.59 | 50.50 |
| 300m H | 38.36 | 38.96 | 39.32 |
| 200m | 21.74 | 22.33 | 22.94 |
| 110m H | 14.23 | 14.43 | 14.77 |
| 100m | 10.70 | 11.21 | 11.81 |
| Discus | 166' 8" | 166' 5" | 154' 5" |
| High Jump | 6' 9" | 6' 9" | 6' 5" |
| Long Jump | 22' 10" | 22' 9" | 21' 8" |
| Pole Vault | 15' 8" | 15' 4" | 14' 9" |
| Shot Put | 57' 4" | 57' 1" | 53' 8" |
| Triple Jump | 47' 3" | 47' 0" | 44' 7" |
* estimated using performance data from current and recent Illinois State athletes. Times distribution
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 18:26 | 18:58 | 19:45 |
| 3200m | 11:15 | 11:26 | 11:35 |
| 1600m | 5:10 | 5:13 | 5:15 |
| 800m | 2:15 | 2:21 | 2:25 |
| 400m | 57.51 | 59.00 | 1:03 |
| 300m H | 44.81 | 45.24 | 46.00 |
| 200m | 24.81 | 25.61 | 28.00 |
| 100m | 12.12 | 12.26 | 12.35 |
| 100m H | 14.74 | 15.24 | 16.41 |
| Discus | 133' 2" | 132' 9" | 119' 3" |
| High Jump | 5' 10" | 5' 7" | 5' 5" |
| Long Jump | 18' 7" | 17' 10" | 17' 0" |
| Pole Vault | 11' 11" | 11' 10" | 11' 4" |
| Shot Put | 43' 2" | 42' 11" | 38' 10" |
| Triple Jump | 39' 5" | 38' 2" | 36' 11" |
* estimated using performance data from current and recent Illinois State athletes. Times distribution
TEAM INFO
Average roster size18
↳ Freshmen5
Retention rate 62%
Director Of Track And Field/Head Coach Cross Country
Average roster size15
↳ Freshmen4
Retention rate 54%
Director Of Track And Field/Head Coach Cross Country
Graduate Assistant Director Of Operations
Assistant Coach (Distance)
Average roster size53
↳ Freshmen12
Retention rate 61%
Director Of Operations
Director Of Track & Field And Cross Country
Assistant Coach (Throws)
Assistant Coach (Distance)
Assistant Coach (Horizontal Jumps)
Assistant Coach (Sprints, M Hurdles, Relays)
Assistant Coach (Pole Vault, Horizontal Jumps)
Average roster size52
↳ Freshmen12
Retention rate 62%
Director Of Operations
Director Of Track & Field And Cross Country
Assistant Coach (Throws)
Assistant Coach (Distance)
Assistant Coach (Horizontal Jumps)
Assistant Coach (Sprints, M Hurdles, Relays)
Assistant Coach (Pole Vault, Horizontal Jumps)
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