TEAM INFO
Average roster size53
↳ Freshmen15
↳ # Recruits (est.)
7-8
Retention rate 61%
Director Of Operations
Director Of Track & Field And Cross Country
Assistant Coach (Throws)
Assistant Coach (Distance)
Assistant Coach (Horizontal Jumps)
Assistant Coach (Sprints, Hurdles, Relays)
Assistant Coach (Pole Vault, High Jumps, Combined Events)
Volunteer Assistant Coach
Volunteer Coach
Average roster size52
↳ Freshmen16
↳ # Recruits (est.)
8-9
Retention rate 62%
Director Of Operations
Director Of Track & Field And Cross Country
Assistant Coach (Throws)
Assistant Coach (Distance)
Assistant Coach (Horizontal Jumps)
Assistant Coach (Sprints, Hurdles, Relays)
Assistant Coach (Pole Vault, High Jumps, Combined Events)
Volunteer Assistant Coach
Volunteer Coach
Average roster size18
↳ Freshmen5
↳ # Recruits (est.)
3-4
Retention rate 62%
Director Of Track And Field/Head Coach Cross Country
Director Of Operations
Assistant Coach (Distance)
Volunteer Assistant Coach
Average roster size15
↳ Freshmen5
↳ # Recruits (est.)
4
Retention rate 54%
Director Of Track And Field/Head Coach Cross Country
Director Of Operations
Assistant Coach (Distance)
Volunteer Assistant Coach
Illinois State University
Track & Field and Cross Country Recruiting Standards* 2022-23
Div Ⅰ - MVC · Normal, IL
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 15:29 | 15:49 | 16:22 |
| 3200m | 9:19 | 9:30 | 9:37 |
| 1600m | 4:20 | 4:25 | 4:30 |
| 800m | 1:53 | 1:56 | 1:58 |
| 400m | 48.55 | 49.46 | 50.49 |
| 300m H | 38.29 | 38.80 | 39.20 |
| 200m | 21.98 | 22.59 | 23.06 |
| 110m H | 14.23 | 14.53 | 14.83 |
| 100m | 10.70 | 11.17 | 11.80 |
| Discus | 173' 1" | 157' 9" | 143' 8" |
| High Jump | 6' 9" | 6' 6" | 6' 3" |
| Long Jump | 22' 8" | 21' 8" | 20' 7" |
| Pole Vault | 15' 4" | 14' 9" | 14' 2" |
| Shot Put | 60' 6" | 54' 10" | 49' 2" |
| Triple Jump | 46' 9" | 44' 7" | 42' 10" |
* estimated using performance data from current and recent Illinois State athletes
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 18:26 | 18:58 | 19:45 |
| 3200m | 11:15 | 11:25 | 11:36 |
| 1600m | 5:09 | 5:12 | 5:15 |
| 800m | 2:15 | 2:21 | 2:25 |
| 400m | 58.64 | 1:03 | 1:07 |
| 300m H | 44.78 | 45.18 | 46.00 |
| 200m | 24.81 | 25.51 | 27.89 |
| 100m | 12.12 | 12.24 | 12.35 |
| 100m H | 14.65 | 15.06 | 16.26 |
| Discus | 131' 4" | 119' 3" | 109' 2" |
| High Jump | 5' 8" | 5' 5" | 5' 2" |
| Long Jump | 18' 5" | 17' 0" | 15' 10" |
| Pole Vault | 11' 9" | 11' 4" | 11' 0" |
| Shot Put | 42' 1" | 38' 11" | 34' 2" |
| Triple Jump | 39' 3" | 36' 11" | 35' 1" |
* estimated using performance data from current and recent Illinois State athletes
TEAM INFO
Average roster size53
↳ Freshmen15
↳ # Recruits (est.)
7-8
Retention rate 61%
Director Of Operations
Director Of Track & Field And Cross Country
Assistant Coach (Throws)
Assistant Coach (Distance)
Assistant Coach (Horizontal Jumps)
Assistant Coach (Sprints, Hurdles, Relays)
Assistant Coach (Pole Vault, High Jumps, Combined Events)
Volunteer Assistant Coach
Volunteer Coach
Average roster size52
↳ Freshmen16
↳ # Recruits (est.)
8-9
Retention rate 62%
Director Of Operations
Director Of Track & Field And Cross Country
Assistant Coach (Throws)
Assistant Coach (Distance)
Assistant Coach (Horizontal Jumps)
Assistant Coach (Sprints, Hurdles, Relays)
Assistant Coach (Pole Vault, High Jumps, Combined Events)
Volunteer Assistant Coach
Volunteer Coach
Average roster size18
↳ Freshmen5
↳ # Recruits (est.)
3-4
Retention rate 62%
Director Of Track And Field/Head Coach Cross Country
Director Of Operations
Assistant Coach (Distance)
Volunteer Assistant Coach
Average roster size15
↳ Freshmen5
↳ # Recruits (est.)
4
Retention rate 54%
Director Of Track And Field/Head Coach Cross Country
Director Of Operations
Assistant Coach (Distance)
Volunteer Assistant Coach
