TEAM INFO

Average roster size8
↳ Freshmen3

Director of Track and Field/Cross Country
Cross Country Coach

Average roster size12
↳ Freshmen3

Director of Track and Field/Cross Country
Cross Country Coach

Average roster size32
↳ Freshmen7
Retention rate 40%

Assistant Coach/Director of Operations
Director of Track and Field/Cross Country
Assistant Coach (Throws)
Assistant Coach (sprints)
Assistant Coach (cross country/distance)

Average roster size38
↳ Freshmen6
Retention rate 55%

Assistant Coach/Director of Operations
Director of Track and Field/Cross Country
Assistant Coach (Throws)
Assistant Coach (sprints)
Assistant Coach (cross country/distance)
Southern Illinois-Carbondale

Southern Illinois-Carbondale

Cross Country and Track & Field Recruiting Standards* 2021-22

Div Ⅰ - MVC · Carbondale, IL
Event Recruit Walk On Tryout
5K XC 15:48 16:17 16:48
3200m 9:39 10:03 10:20
1600m 4:25 4:28 4:35
800m 1:54 1:58 2:01
400m 47.34 50.74 51.81
200m 21.72 22.41 22.94
100m 10.83 11.29 11.78
* estimated using performance data from current and recent Southern Illinois-Carbondale runners. Times distribution
Event Recruit Walk On Tryout
5K XC 18:48 19:26 20:20
3200m 11:15 12:01 12:33
1600m 5:10 5:22 5:40
800m 2:17 2:21 2:24
400m 58.15 59.95 1:01
200m 24.39 25.50 26.25
100m 11.95 12.21 12.70
* estimated using performance data from current and recent Southern Illinois-Carbondale runners. Times distribution
TEAM INFO

Average roster size8
↳ Freshmen3

Director of Track and Field/Cross Country
Cross Country Coach

Average roster size12
↳ Freshmen3

Director of Track and Field/Cross Country
Cross Country Coach

Average roster size32
↳ Freshmen7
Retention rate 40%

Assistant Coach/Director of Operations
Director of Track and Field/Cross Country
Assistant Coach (Throws)
Assistant Coach (sprints)
Assistant Coach (cross country/distance)

Average roster size38
↳ Freshmen6
Retention rate 55%

Assistant Coach/Director of Operations
Director of Track and Field/Cross Country
Assistant Coach (Throws)
Assistant Coach (sprints)
Assistant Coach (cross country/distance)
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