PROGRAM INFO
Average roster size15
↳ Freshmen6
↳ # Recruits (est.)
3-4
Director Of Track & Field/Cross Country
Average roster size16
↳ Freshmen5
↳ # Recruits (est.)
2
Director Of Track & Field/Cross Country
Average roster size24
↳ Freshmen10
↳ # Recruits (est.)
5-6
Director Of Track & Field/Cross Country
Throws Coach
Vertical/Horizontal Jumps Coach
Average roster size41
↳ Freshmen14
↳ # Recruits (est.)
7-8
Director Of Track & Field/Cross Country
Throws Coach
Free Recruiting Training Plans
by
East Tennessee State
Cross Country and Track & Field Recruiting Standards* 2024-25
Div Ⅰ - SoCon · Johnson City, TN
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 15:53 | 16:23 | 17:04 |
| 3200m | 9:32 | 9:44 | 10:05 |
| 1600m | 4:25 | 4:30 | 4:39 |
| 800m | 1:56 | 2:02 | 2:06 |
| 400m | 49.47 | 49.98 | 51.15 |
| 300m H | 39.41 | 40.48 | 42.37 |
| 200m | 22.57 | 23.22 | 23.71 |
| 110m H | 15.08 | 15.83 | 16.40 |
| 100m | 10.93 | 11.17 | 11.37 |
| Long Jump | 21' 11" | 20' 4" | 18' 8" |
| Pole Vault | 14' 6" | 14' 1" | 13' 0" |
| Triple Jump | 45' 2" | 41' 5" | 39' 6" |
* Estimated using data from current and recent East Tennessee State athletes. May not be representative of the performances required to secure an athletic scholarship, admission offer or roster spot. Be sure to contact coaches for official information.
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 19:20 | 20:08 | 21:20 |
| 3200m | 11:27 | 11:54 | 12:23 |
| 1600m | 5:20 | 5:30 | 5:40 |
| 800m | 2:17 | 2:28 | 2:38 |
| 400m | 56.43 | 58.88 | 1:01 |
| 300m H | 44.50 | 48.20 | 49.90 |
| 200m | 25.16 | 26.05 | 28.12 |
| 100m | 12.26 | 12.70 | 13.25 |
| 100m H | 14.32 | 15.25 | 16.30 |
| Discus | 108' 10" | 105' 11" | 103' 10" |
| High Jump | 5' 2" | 5' 2" | 5' 0" |
| Long Jump | 18' 5" | 17' 7" | 16' 10" |
| Shot Put | 36' 1" | 34' 5" | 32' 9" |
| Triple Jump | 37' 8" | 36' 6" | 35' 2" |
* Estimated using data from current and recent East Tennessee State athletes. May not be representative of the performances required to secure an athletic scholarship, admission offer or roster spot. Be sure to contact coaches for official information.
PROGRAM INFO
Average roster size15
↳ Freshmen6
↳ # Recruits (est.)
3-4
Director Of Track & Field/Cross Country
Average roster size16
↳ Freshmen5
↳ # Recruits (est.)
2
Director Of Track & Field/Cross Country
Average roster size24
↳ Freshmen10
↳ # Recruits (est.)
5-6
Director Of Track & Field/Cross Country
Throws Coach
Vertical/Horizontal Jumps Coach
Average roster size41
↳ Freshmen14
↳ # Recruits (est.)
7-8
Director Of Track & Field/Cross Country
Throws Coach
Free Recruiting Training Plans
by
