PROGRAM INFO
2023 Recruiting Class
Director Of Track & Field / Cross Country
Assistant Coach
Assistant Coach
Assistant Coach
Assistant Coach Distance
Assistant Coach Throws And Weight Training
2023 Recruiting Class
Director Of Track & Field / Cross Country
Assistant Coach
Assistant Coach
Assistant Coach
Assistant Coach Distance
Assistant Coach Throws And Weight Training
Free Recruiting Training Plans
by
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 16:17 | 17:01 | 18:16 |
| 3200m | 9:49 | 10:18 | 10:51 |
| 1600m | 4:26 | 4:33 | 4:42 |
| 800m | 1:54 | 1:59 | 2:05 |
| 400m | 48.76 | 50.45 | 54.35 |
| 300m H | 38.78 | 40.31 | 41.15 |
| 200m | 21.65 | 22.22 | 22.76 |
| 110m H | 14.22 | 14.89 | 15.32 |
| 100m | 10.68 | 11.05 | 11.81 |
| Discus | 156' 2" | 144' 7" | 137' 6" |
| High Jump | 6' 6" | 6' 3" | 6' 0" |
| Long Jump | 22' 3" | 21' 5" | 20' 8" |
| Shot Put | 54' 0" | 50' 7" | 47' 2" |
| Triple Jump | 45' 9" | 44' 9" | 43' 8" |
* Estimated using data from current and recent Troy athletes. May not be representative of the performances required to secure an athletic scholarship, admission offer or roster spot. Be sure to contact coaches for official information.
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 19:29 | 20:06 | 21:01 |
| 3200m | 11:19 | 11:41 | 12:27 |
| 1600m | 5:08 | 5:15 | 5:25 |
| 800m | 2:16 | 2:19 | 2:23 |
| 400m | 54.95 | 56.66 | 57.60 |
| 300m H | 46.85 | 48.75 | 52.02 |
| 200m | 24.35 | 25.91 | 27.91 |
| 100m | 12.05 | 12.30 | 12.61 |
| 100m H | 14.49 | 14.96 | 15.59 |
| Discus | 123' 7" | 119' 3" | 116' 5" |
| Pole Vault | 11' 9" | 11' 4" | 10' 7" |
| Shot Put | 38' 1" | 37' 2" | 35' 11" |
| Triple Jump | 37' 6" | 37' 2" | 36' 9" |
* Estimated using data from current and recent Troy athletes. May not be representative of the performances required to secure an athletic scholarship, admission offer or roster spot. Be sure to contact coaches for official information.
PROGRAM INFO
2023 Recruiting Class
Director Of Track & Field / Cross Country
Assistant Coach
Assistant Coach
Assistant Coach
Assistant Coach Distance
Assistant Coach Throws And Weight Training
2023 Recruiting Class
Director Of Track & Field / Cross Country
Assistant Coach
Assistant Coach
Assistant Coach
Assistant Coach Distance
Assistant Coach Throws And Weight Training
Free Recruiting Training Plans
by
