TEAM INFO
Average roster size22
↳ Freshmen9
Retention rate 15%
Cross Country Head Coach
Director of Track and Field/Cross Country
Assistant Coach - Throws
Assistant Coach/Sprints/Hurdles/Jumps/Multis
Assistant Coach - Sprints, Jumps and Hurdles
Volunteer Asst. Coach/Pole Vault
Average roster size28
↳ Freshmen10
Retention rate 33%
Cross Country Head Coach
Director of Track and Field/Cross Country
Assistant Coach - Throws
Assistant Coach/Sprints/Hurdles/Jumps/Multis
Assistant Coach - Sprints, Jumps and Hurdles
Volunteer Asst. Coach/Pole Vault
Stephen F. Austin
Cross Country and Track & Field Recruiting Standards* 2022-23
Div Ⅰ - SLC · Nacogdoches, TX
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 15:35 | 16:27 | 17:45 |
| 3200m | 9:39 | 9:47 | 9:52 |
| 1600m | 4:28 | 4:34 | 4:55 |
| 800m | 1:59 | 2:01 | 2:03 |
| 400m | 49.62 | 50.67 | 52.07 |
| 300m H | 37.81 | 39.25 | 41.31 |
| 200m | 21.21 | 22.31 | 23.17 |
| 110m H | 14.14 | 14.72 | 15.37 |
| 100m | 10.69 | 11.52 | 12.23 |
* estimated using performance data from current and recent Stephen F. Austin runners. Times distribution
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 18:47 | 19:32 | 20:19 |
| 3200m | 11:20 | 11:56 | 12:36 |
| 1600m | 5:18 | 5:26 | 5:34 |
| 800m | 2:15 | 2:23 | 2:28 |
| 400m | 56.65 | 58.62 | 1:02 |
| 300m H | 42.98 | 44.55 | 47.03 |
| 200m | 24.51 | 25.66 | 26.92 |
| 100m | 11.84 | 12.19 | 12.83 |
| 100m H | 14.34 | 15.18 | 15.60 |
* estimated using performance data from current and recent Stephen F. Austin runners. Times distribution
TEAM INFO
Average roster size22
↳ Freshmen9
Retention rate 15%
Cross Country Head Coach
Director of Track and Field/Cross Country
Assistant Coach - Throws
Assistant Coach/Sprints/Hurdles/Jumps/Multis
Assistant Coach - Sprints, Jumps and Hurdles
Volunteer Asst. Coach/Pole Vault
Average roster size28
↳ Freshmen10
Retention rate 33%
Cross Country Head Coach
Director of Track and Field/Cross Country
Assistant Coach - Throws
Assistant Coach/Sprints/Hurdles/Jumps/Multis
Assistant Coach - Sprints, Jumps and Hurdles
Volunteer Asst. Coach/Pole Vault
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