PROGRAM INFO
2023 Recruiting Class
Assistant Coach
Assistant Coach
Assistant Coach Throws
Assistant Coach Sprints, Hurdles, Horizontal Jumps
2024 Recruiting Class
Assistant Coach
Assistant Coach
Assistant Coach Throws
Assistant Coach Sprints, Hurdles, Horizontal Jumps
Average roster size12
↳ Freshmen4
↳ # Recruits (est.)
2-3
Assistant Coach/Director Of Operations
Free Recruiting Training Plans
by
Stephen F. Austin
Track & Field and Cross Country Recruiting Standards* 2024-25
Div Ⅰ - WAC · Nacogdoches, TX
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 15:34 | 16:04 | 16:43 |
| 3200m | 9:17 | 9:37 | 9:52 |
| 1600m | 4:23 | 4:27 | 4:30 |
| 800m | 1:57 | 1:59 | 2:02 |
| 400m | 48.76 | 49.63 | 50.59 |
| 300m H | 38.43 | 38.77 | 39.41 |
| 200m | 21.46 | 21.90 | 22.46 |
| 110m H | 14.06 | 14.27 | 14.43 |
| 100m | 10.66 | 10.89 | 11.44 |
| Discus | 161' 5" | 142' 9" | 141' 2" |
| High Jump | 6' 7" | 6' 2" | 6' 0" |
| Long Jump | 22' 10" | 21' 6" | 20' 3" |
| Pole Vault | 15' 7" | 14' 5" | 13' 0" |
| Shot Put | 55' 6" | 52' 3" | 47' 8" |
| Triple Jump | 47' 4" | 43' 9" | 43' 3" |
* Estimated using data from current and recent Stephen F. Austin athletes. May not be representative of the performances required to secure an athletic scholarship, admission offer or roster spot. Be sure to contact coaches for official information.
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 18:52 | 19:44 | 20:41 |
| 3200m | 11:34 | 11:58 | 12:17 |
| 1600m | 5:19 | 5:30 | 5:39 |
| 800m | 2:15 | 2:23 | 2:26 |
| 400m | 56.65 | 57.52 | 58.47 |
| 300m H | 43.02 | 43.75 | 45.29 |
| 200m | 24.79 | 25.68 | 26.55 |
| 100m | 11.84 | 12.03 | 12.36 |
| 100m H | 14.21 | 14.43 | 14.86 |
| Discus | 131' 10" | 123' 9" | 115' 5" |
| High Jump | 5' 6" | 5' 2" | 5' 0" |
| Long Jump | 18' 2" | 17' 1" | 15' 8" |
| Pole Vault | 11' 10" | 11' 8" | 11' 6" |
| Shot Put | 43' 7" | 42' 9" | 41' 5" |
| Triple Jump | 39' 2" | 36' 11" | 35' 3" |
* Estimated using data from current and recent Stephen F. Austin athletes. May not be representative of the performances required to secure an athletic scholarship, admission offer or roster spot. Be sure to contact coaches for official information.
PROGRAM INFO
2023 Recruiting Class
Assistant Coach
Assistant Coach
Assistant Coach Throws
Assistant Coach Sprints, Hurdles, Horizontal Jumps
2024 Recruiting Class
Assistant Coach
Assistant Coach
Assistant Coach Throws
Assistant Coach Sprints, Hurdles, Horizontal Jumps
Average roster size12
↳ Freshmen4
↳ # Recruits (est.)
2-3
Assistant Coach/Director Of Operations
Free Recruiting Training Plans
by
