PROGRAM INFO
Average roster size12
↳ Freshmen4
↳ # Recruits (est.)
2-3
Assistant Coach/Director Of Operations
2023 Recruiting Class
Director Of Track &Field/Cross Country
Assistant Coach
Assistant Coach
Assistant Coach Throws
Assistant Coach Sprints, Jumps And Hurdles
Director Of Track &Field/Cross Country
Assistant Coach
Assistant Coach
Assistant Coach Throws
Assistant Coach Sprints, Jumps And Hurdles
Free Recruiting Training Plans
by
Stephen F. Austin
Cross Country and Track & Field Recruiting Standards* 2024-25
Div Ⅰ - WAC · Nacogdoches, TX
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 15:34 | 16:04 | 16:43 |
| 3200m | 9:24 | 9:40 | 9:52 |
| 1600m | 4:22 | 4:25 | 4:28 |
| 800m | 1:57 | 2:02 | 2:10 |
| 400m | 48.50 | 49.59 | 50.63 |
| 300m H | 38.62 | 38.82 | 39.44 |
| 200m | 21.21 | 21.89 | 22.47 |
| 110m H | 14.18 | 14.31 | 14.45 |
| 100m | 10.67 | 10.91 | 11.51 |
| Discus | 162' 6" | 143' 6" | 141' 9" |
| High Jump | 6' 6" | 6' 2" | 6' 0" |
| Long Jump | 22' 8" | 21' 6" | 20' 3" |
| Pole Vault | 15' 7" | 14' 2" | 13' 0" |
| Shot Put | 55' 9" | 52' 10" | 47' 8" |
| Triple Jump | 46' 7" | 43' 8" | 43' 3" |
* Estimated using data from current and recent Stephen F. Austin athletes. May not be representative of the performances required to secure an athletic scholarship, admission offer or roster spot. Be sure to contact coaches for official information.
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 18:52 | 19:44 | 20:41 |
| 3200m | 11:20 | 12:01 | 12:18 |
| 1600m | 5:19 | 5:31 | 5:40 |
| 800m | 2:15 | 2:22 | 2:26 |
| 400m | 56.65 | 57.48 | 58.54 |
| 300m H | 42.92 | 43.55 | 45.10 |
| 200m | 24.79 | 25.64 | 26.57 |
| 100m | 11.84 | 12.06 | 12.40 |
| 100m H | 14.15 | 14.53 | 14.86 |
| Discus | 130' 2" | 122' 5" | 115' 5" |
| High Jump | 5' 6" | 5' 2" | 5' 0" |
| Long Jump | 18' 2" | 17' 0" | 15' 8" |
| Shot Put | 43' 9" | 43' 0" | 42' 7" |
| Triple Jump | 38' 3" | 36' 10" | 35' 4" |
* Estimated using data from current and recent Stephen F. Austin athletes. May not be representative of the performances required to secure an athletic scholarship, admission offer or roster spot. Be sure to contact coaches for official information.
PROGRAM INFO
Average roster size12
↳ Freshmen4
↳ # Recruits (est.)
2-3
Assistant Coach/Director Of Operations
2023 Recruiting Class
Director Of Track &Field/Cross Country
Assistant Coach
Assistant Coach
Assistant Coach Throws
Assistant Coach Sprints, Jumps And Hurdles
Director Of Track &Field/Cross Country
Assistant Coach
Assistant Coach
Assistant Coach Throws
Assistant Coach Sprints, Jumps And Hurdles
Free Recruiting Training Plans
by
