TEAM INFO

Average roster size9
↳ Freshmen3

Co-Head Coach

Average roster size10
↳ Freshmen3
Retention rate 67%

Co-Head Coach

Average roster size22
↳ Freshmen9
Retention rate 15%

Cross Country Head Coach
Director of Track and Field/Cross Country
Assistant Coach - Throws
Assistant Coach/Sprints/Hurdles/Jumps/Multis
Assistant Coach - Sprints, Jumps and Hurdles
Volunteer Asst. Coach/Pole Vault

Average roster size28
↳ Freshmen10
Retention rate 33%

Cross Country Head Coach
Director of Track and Field/Cross Country
Assistant Coach - Throws
Assistant Coach/Sprints/Hurdles/Jumps/Multis
Assistant Coach - Sprints, Jumps and Hurdles
Volunteer Asst. Coach/Pole Vault
Stephen F. Austin

Stephen F. Austin

Cross Country and Track & Field Recruiting Standards* 2022-23

Div Ⅰ - SLC · Nacogdoches, TX
Event Recruit Walk On Tryout
5K XC 15:35 16:27 17:45
3200m 9:39 9:47 9:52
1600m 4:28 4:34 4:55
800m 1:59 2:01 2:03
400m 49.62 50.67 52.07
300m H 37.81 39.25 41.31
200m 21.21 22.31 23.17
110m H 14.14 14.72 15.37
100m 10.69 11.52 12.23
* estimated using performance data from current and recent Stephen F. Austin runners. Times distribution
Event Recruit Walk On Tryout
5K XC 18:47 19:32 20:19
3200m 11:20 11:56 12:36
1600m 5:18 5:26 5:34
800m 2:15 2:23 2:28
400m 56.65 58.62 1:02
300m H 42.98 44.55 47.03
200m 24.51 25.66 26.92
100m 11.84 12.19 12.83
100m H 14.34 15.18 15.60
* estimated using performance data from current and recent Stephen F. Austin runners. Times distribution
TEAM INFO

Average roster size9
↳ Freshmen3

Co-Head Coach

Average roster size10
↳ Freshmen3
Retention rate 67%

Co-Head Coach

Average roster size22
↳ Freshmen9
Retention rate 15%

Cross Country Head Coach
Director of Track and Field/Cross Country
Assistant Coach - Throws
Assistant Coach/Sprints/Hurdles/Jumps/Multis
Assistant Coach - Sprints, Jumps and Hurdles
Volunteer Asst. Coach/Pole Vault

Average roster size28
↳ Freshmen10
Retention rate 33%

Cross Country Head Coach
Director of Track and Field/Cross Country
Assistant Coach - Throws
Assistant Coach/Sprints/Hurdles/Jumps/Multis
Assistant Coach - Sprints, Jumps and Hurdles
Volunteer Asst. Coach/Pole Vault
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