PROGRAM INFO
Average roster size26
↳ Freshmen7
↳ # Recruits (est.)
4-5
Head Coach (Sprints/Hurdles)
Assistant Coach (Throws)
Assistant Coach (Hurdles)
Assistant Coach (Distance)
Strength & Conditioning Coach
Average roster size33
↳ Freshmen10
↳ # Recruits (est.)
6
Head Coach (Sprints/Hurdles)
Assistant Coach (Throws)
Assistant Coach (Hurdles)
Assistant Coach (Distance)
Strength & Conditioning Coach
Texas-Rio Grande Valley
Track & Field and Cross Country Recruiting Standards 2025-26
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 15:34 | 16:03 | 16:33 |
| 3200m | 9:28 | 9:37 | 9:41 |
| 1600m | 4:26 | 4:30 | 4:35 |
| 800m | 1:55 | 1:58 | 2:02 |
| 400m | 48.37 | 49.65 | 51.32 |
| 300m H | 37.83 | 38.43 | 39.59 |
| 200m | 21.28 | 21.77 | 21.88 |
| 110m H | 14.48 | 14.71 | 15.04 |
| 100m | 10.42 | 10.71 | 10.86 |
| Discus | 160' 4" | 154' 2" | 143' 4" |
| High Jump | 6' 9" | 6' 5" | 6' 4" |
| Javelin | 140' 6" | 140' 6" | 140' 6" |
| Long Jump | 22' 8" | 21' 8" | 21' 6" |
| Pole Vault | 16' 0" | 16' 0" | 16' 0" |
| Shot Put | 54' 3" | 52' 4" | 49' 1" |
| Triple Jump | 47' 6" | 46' 6" | 45' 10" |
Estimated using data from current and recent Texas-Rio Grande Valley athletes. May not be representative of the performances required to secure an athletic scholarship, admission offer or roster spot. Be sure to contact coaches for official information.
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 18:44 | 19:22 | 20:02 |
| 3200m | 11:28 | 11:38 | 11:46 |
| 1600m | 5:21 | 5:30 | 5:44 |
| 800m | 2:20 | 2:25 | 2:31 |
| 400m | 57.61 | 58.97 | 1:01 |
| 300m H | 43.87 | 44.69 | 45.29 |
| 200m | 24.45 | 25.06 | 25.57 |
| 100m | 11.81 | 12.11 | 12.26 |
| 100m H | 14.55 | 14.84 | 15.23 |
| Discus | 137' 5" | 127' 3" | 117' 0" |
| High Jump | 5' 2" | 5' 1" | 4' 11" |
| Javelin | 101' 5" | 101' 5" | 101' 5" |
| Long Jump | 18' 5" | 17' 6" | 17' 2" |
| Shot Put | 42' 2" | 39' 9" | 37' 8" |
| Triple Jump | 38' 3" | 36' 7" | 35' 7" |
Estimated using data from current and recent Texas-Rio Grande Valley athletes. May not be representative of the performances required to secure an athletic scholarship, admission offer or roster spot. Be sure to contact coaches for official information.
PROGRAM INFO
Average roster size26
↳ Freshmen7
↳ # Recruits (est.)
4-5
Head Coach (Sprints/Hurdles)
Assistant Coach (Throws)
Assistant Coach (Hurdles)
Assistant Coach (Distance)
Strength & Conditioning Coach
Average roster size33
↳ Freshmen10
↳ # Recruits (est.)
6
Head Coach (Sprints/Hurdles)
Assistant Coach (Throws)
Assistant Coach (Hurdles)
Assistant Coach (Distance)
Strength & Conditioning Coach
RELATED COLLEGES
PRO INSIGHTS
Coaches love recruits with potential to score in the conference finals in year one. See our median marks table for an analysis of recent Top 8 finishes at the Southland T&F championships.
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