TEAM INFO

Average roster size9
Retention rate 7%

Director Of Track & Field And Cross Country
Assistant Coach

Average roster size8
Retention rate 12%

Director Of Track & Field And Cross Country
Assistant Coach

Average roster size30

Head Coach
Assistant Coach Jumps
Assistant Coach - Throws
Assistant Coach - Cross Country/Distance
Assistant Strength and Conditioning Coach

Average roster size24

Head Coach
Assistant Coach Jumps
Assistant Coach - Throws
Assistant Coach - Cross Country/Distance
Assistant Strength and Conditioning Coach
Lamar

Lamar University

Cross Country and Track & Field Recruiting Standards* 2022-23

Div Ⅰ - WAC · Beaumont, TX
Event Recruit Walk On Tryout
5K XC 15:36 16:20 17:26
3200m 9:16 9:57 10:31
1600m 4:16 4:32 4:40
800m 1:58 1:59 1:59
400m 48.68 49.61 50.12
300m H 37.96 38.25 38.87
200m 21.66 22.04 22.65
110m H 14.30 14.51 14.84
100m 10.71 10.95 11.16
Long Jump 22' 11" 22' 6" 22' 1"
Shot Put 58' 0" 56' 3" 54' 7"
Triple Jump 47' 11" 47' 6" 47' 1"
* estimated using performance data from current and recent Lamar athletes. Times distribution
Event Recruit Walk On Tryout
5K XC 20:18 20:36 21:02
3200m 11:46 12:13 12:34
1600m 5:23 5:32 5:38
800m 2:19 2:23 2:25
400m 56.69 57.62 58.66
300m H 44.22 45.20 45.82
200m 25.01 25.76 26.40
100m 12.18 12.54 13.37
100m H 14.59 15.13 15.61
Long Jump 18' 4" 17' 8" 17' 0"
Triple Jump 39' 0" 38' 6" 38' 0"
* estimated using performance data from current and recent Lamar athletes. Times distribution
TEAM INFO

Average roster size9
Retention rate 7%

Director Of Track & Field And Cross Country
Assistant Coach

Average roster size8
Retention rate 12%

Director Of Track & Field And Cross Country
Assistant Coach

Average roster size30

Head Coach
Assistant Coach Jumps
Assistant Coach - Throws
Assistant Coach - Cross Country/Distance
Assistant Strength and Conditioning Coach

Average roster size24

Head Coach
Assistant Coach Jumps
Assistant Coach - Throws
Assistant Coach - Cross Country/Distance
Assistant Strength and Conditioning Coach
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