PROGRAM INFO
Head Coach
Director Of Track & Field And Cross Country
Head Coach
Director Of Track & Field And Cross Country
Average roster size33
Head Coach
Assistant Coach Jumps
Assistant Coach - Throws
Assistant Coach - Cross Country/Distance
Strength & Conditioning Coach
Strength & Conditioning Coach
Average roster size26
Head Coach
Assistant Coach Jumps
Assistant Coach - Throws
Assistant Coach - Cross Country/Distance
Strength & Conditioning Coach
Strength & Conditioning Coach
Free Recruiting Training Plans
by
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 15:37 | 16:11 | 16:58 |
| 3200m | 9:16 | 9:24 | 9:35 |
| 1600m | 4:16 | 4:28 | 4:40 |
| 800m | 1:56 | 1:58 | 1:59 |
| 400m | 48.68 | 49.80 | 51.28 |
| 300m H | 37.96 | 38.24 | 38.87 |
| 200m | 21.45 | 22.00 | 22.65 |
| 110m H | 14.30 | 14.50 | 14.84 |
| 100m | 10.71 | 10.91 | 11.16 |
| Discus | 170' 7" | 166' 3" | 153' 5" |
| High Jump | 6' 4" | 6' 3" | 6' 2" |
| Long Jump | 22' 4" | 21' 10" | 21' 2" |
| Shot Put | 57' 10" | 55' 8" | 49' 0" |
| Triple Jump | 47' 11" | 46' 9" | 44' 0" |
* Estimated using data from current and recent Lamar athletes. May not be representative of the performances required to secure an athletic scholarship, admission offer or roster spot. Be sure to contact coaches for official information.
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 19:03 | 19:53 | 20:53 |
| 3200m | 11:36 | 11:37 | 11:37 |
| 1600m | 5:25 | 5:34 | 5:39 |
| 800m | 2:19 | 2:23 | 2:25 |
| 400m | 56.74 | 57.73 | 58.66 |
| 300m H | 48.41 | 50.63 | 53.10 |
| 200m | 24.97 | 25.52 | 26.17 |
| 100m | 12.18 | 12.64 | 13.37 |
| 100m H | 14.89 | 15.42 | 15.86 |
| High Jump | 5' 4" | 5' 0" | 4' 9" |
| Long Jump | 18' 1" | 17' 1" | 16' 7" |
| Triple Jump | 38' 9" | 37' 8" | 36' 6" |
* Estimated using data from current and recent Lamar athletes. May not be representative of the performances required to secure an athletic scholarship, admission offer or roster spot. Be sure to contact coaches for official information.
PROGRAM INFO
Head Coach
Director Of Track & Field And Cross Country
Head Coach
Director Of Track & Field And Cross Country
Average roster size33
Head Coach
Assistant Coach Jumps
Assistant Coach - Throws
Assistant Coach - Cross Country/Distance
Strength & Conditioning Coach
Strength & Conditioning Coach
Average roster size26
Head Coach
Assistant Coach Jumps
Assistant Coach - Throws
Assistant Coach - Cross Country/Distance
Strength & Conditioning Coach
Strength & Conditioning Coach
Free Recruiting Training Plans
by
