TEAM INFO
Average roster size9
Retention rate 7%
Director of Track & Field and Cross Country
Assistant Coach
Average roster size8
Retention rate 12%
Director of Track & Field and Cross Country
Assistant Coach
Average roster size30
Head Coach
Assistant Coach - Jumps
Assistant Coach - Throws
Assistant Coach - Cross Country/Distance
Assistant Strength and Conditioning Coach
Average roster size24
Head Coach
Assistant Coach - Jumps
Assistant Coach - Throws
Assistant Coach - Cross Country/Distance
Assistant Strength and Conditioning Coach
Lamar University
Cross Country and Track & Field Recruiting Standards* 2022-23
Div Ⅰ - SLC · Beaumont, TX
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 15:36 | 16:20 | 17:26 |
| 3200m | 9:16 | 9:57 | 10:31 |
| 1600m | 4:16 | 4:32 | 4:40 |
| 800m | 1:57 | 2:00 | 2:03 |
| 400m | 48.82 | 50.22 | 52.51 |
| 300m H | 37.68 | 38.68 | 40.04 |
| 200m | 21.66 | 22.55 | 23.27 |
| 110m H | 14.30 | 14.51 | 14.84 |
| 100m | 10.71 | 11.18 | 11.60 |
| Long Jump | 22' 11" | 22' 6" | 21' 5" |
| Shot Put | 58' 0" | 57' 3" | 49' 0" |
| Triple Jump | 47' 11" | 47' 9" | 45' 5" |
* estimated using performance data from current and recent Lamar athletes. Times distribution
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 19:19 | 20:16 | 20:43 |
| 1600m | 5:23 | 5:34 | 5:38 |
| 800m | 2:14 | 2:23 | 2:26 |
| 400m | 56.42 | 58.98 | 1:01 |
| 300m H | 43.71 | 45.14 | 46.13 |
| 200m | 25.01 | 25.80 | 26.53 |
| 100m | 12.18 | 12.75 | 13.37 |
| 100m H | 14.22 | 14.84 | 15.16 |
| Long Jump | 18' 4" | 17' 6" | 16' 7" |
| Triple Jump | 39' 0" | 38' 5" | 37' 6" |
* estimated using performance data from current and recent Lamar athletes. Times distribution
TEAM INFO
Average roster size9
Retention rate 7%
Director of Track & Field and Cross Country
Assistant Coach
Average roster size8
Retention rate 12%
Director of Track & Field and Cross Country
Assistant Coach
Average roster size30
Head Coach
Assistant Coach - Jumps
Assistant Coach - Throws
Assistant Coach - Cross Country/Distance
Assistant Strength and Conditioning Coach
Average roster size24
Head Coach
Assistant Coach - Jumps
Assistant Coach - Throws
Assistant Coach - Cross Country/Distance
Assistant Strength and Conditioning Coach
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