TEAM INFO
Average roster size9
Retention rate 7%
Director Of Track & Field And Cross Country
Assistant Coach
Average roster size8
Retention rate 12%
Director Of Track & Field And Cross Country
Assistant Coach
Average roster size30
Head Coach
Assistant Coach Jumps
Assistant Coach - Throws
Assistant Coach - Cross Country/Distance
Assistant Strength and Conditioning Coach
Average roster size24
Head Coach
Assistant Coach Jumps
Assistant Coach - Throws
Assistant Coach - Cross Country/Distance
Assistant Strength and Conditioning Coach
Lamar University
Cross Country and Track & Field Recruiting Standards* 2022-23
Div Ⅰ - WAC · Beaumont, TX
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 15:36 | 16:20 | 17:26 |
| 3200m | 9:16 | 9:57 | 10:31 |
| 1600m | 4:16 | 4:32 | 4:40 |
| 800m | 1:58 | 1:59 | 1:59 |
| 400m | 48.68 | 49.61 | 50.12 |
| 300m H | 37.96 | 38.25 | 38.87 |
| 200m | 21.66 | 22.04 | 22.65 |
| 110m H | 14.30 | 14.51 | 14.84 |
| 100m | 10.71 | 10.95 | 11.16 |
| Long Jump | 22' 11" | 22' 6" | 22' 1" |
| Shot Put | 58' 0" | 56' 3" | 54' 7" |
| Triple Jump | 47' 11" | 47' 6" | 47' 1" |
* estimated using performance data from current and recent Lamar athletes. Times distribution
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 20:18 | 20:36 | 21:02 |
| 3200m | 11:46 | 12:13 | 12:34 |
| 1600m | 5:23 | 5:32 | 5:38 |
| 800m | 2:19 | 2:23 | 2:25 |
| 400m | 56.69 | 57.62 | 58.66 |
| 300m H | 44.22 | 45.20 | 45.82 |
| 200m | 25.01 | 25.76 | 26.40 |
| 100m | 12.18 | 12.54 | 13.37 |
| 100m H | 14.59 | 15.13 | 15.61 |
| Long Jump | 18' 4" | 17' 8" | 17' 0" |
| Triple Jump | 39' 0" | 38' 6" | 38' 0" |
* estimated using performance data from current and recent Lamar athletes. Times distribution
TEAM INFO
Average roster size9
Retention rate 7%
Director Of Track & Field And Cross Country
Assistant Coach
Average roster size8
Retention rate 12%
Director Of Track & Field And Cross Country
Assistant Coach
Average roster size30
Head Coach
Assistant Coach Jumps
Assistant Coach - Throws
Assistant Coach - Cross Country/Distance
Assistant Strength and Conditioning Coach
Average roster size24
Head Coach
Assistant Coach Jumps
Assistant Coach - Throws
Assistant Coach - Cross Country/Distance
Assistant Strength and Conditioning Coach
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