PROGRAM INFO
Average roster size9
↳ Freshmen2
↳ # Recruits (est.)
1-2
Head Coach
Assistant Coach
Average roster size10
↳ Freshmen4
↳ # Recruits (est.)
1
Head Coach
Assistant Coach
2023 Recruiting Class
Assistant Coach/Recruiting Coordinator
Director Of Track & Field/Head Coach
Assistant Coach
Assistant Coach
2023 Recruiting Class
Assistant Coach/Recruiting Coordinator
Director Of Track & Field/Head Coach
Assistant Coach
Assistant Coach
Free Recruiting Training Plans
by
Houston Christian
Cross Country and Track & Field Recruiting Standards* 2024-25
Div Ⅰ - SLC · Houston, TX
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 16:14 | 16:35 | 17:03 |
| 3200m | 9:47 | 9:58 | 10:23 |
| 1600m | 4:23 | 4:34 | 4:50 |
| 800m | 1:57 | 2:00 | 2:05 |
| 400m | 49.36 | 50.46 | 51.71 |
| 300m H | 37.36 | 38.45 | 39.82 |
| 200m | 22.02 | 22.68 | 23.01 |
| 110m H | 14.16 | 14.73 | 15.62 |
| 100m | 10.94 | 11.14 | 11.35 |
| Long Jump | 22' 8" | 21' 0" | 20' 2" |
| Triple Jump | 46' 4" | 44' 4" | 42' 11" |
* Estimated using data from current and recent Houston Christian athletes. May not be representative of the performances required to secure an athletic scholarship, admission offer or roster spot. Be sure to contact coaches for official information.
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 19:26 | 21:15 | 22:46 |
| 3200m | 11:30 | 12:15 | 12:57 |
| 1600m | 5:04 | 5:30 | 5:56 |
| 800m | 2:18 | 2:20 | 2:26 |
| 400m | 56.89 | 58.56 | 1:01 |
| 300m H | 44.28 | 45.46 | 46.02 |
| 200m | 24.97 | 26.12 | 26.63 |
| 100m | 11.80 | 12.29 | 12.61 |
| 100m H | 14.61 | 14.80 | 15.56 |
| High Jump | 5' 0" | 5' 0" | 5' 0" |
| Long Jump | 18' 2" | 17' 6" | 15' 11" |
| Shot Put | 39' 0" | 37' 8" | 34' 6" |
| Triple Jump | 39' 2" | 37' 4" | 35' 3" |
* Estimated using data from current and recent Houston Christian athletes. May not be representative of the performances required to secure an athletic scholarship, admission offer or roster spot. Be sure to contact coaches for official information.
PROGRAM INFO
Average roster size9
↳ Freshmen2
↳ # Recruits (est.)
1-2
Head Coach
Assistant Coach
Average roster size10
↳ Freshmen4
↳ # Recruits (est.)
1
Head Coach
Assistant Coach
2023 Recruiting Class
Assistant Coach/Recruiting Coordinator
Director Of Track & Field/Head Coach
Assistant Coach
Assistant Coach
2023 Recruiting Class
Assistant Coach/Recruiting Coordinator
Director Of Track & Field/Head Coach
Assistant Coach
Assistant Coach
Free Recruiting Training Plans
by
