TEAM INFO
Average roster size12
↳ Freshmen5
↳ # Recruits (est.)
2
Retention rate 29%
Head Coach
Student Assistant Coach
Average roster size10
↳ Freshmen3
↳ # Recruits (est.)
1-2
Retention rate 60%
Head Coach
Student Assistant Coach
Average roster size36
↳ Freshmen6
↳ # Recruits (est.)
2-3
Retention rate 33%
Head Coach Sprints
Assistant Coach
Assistant Coach
Assistant Coach - Throws
Assistant Coach - Distance
Assistant Coach - Combined Events & Vertical Jumps
Average roster size34
↳ Freshmen9
↳ # Recruits (est.)
4-5
Retention rate 38%
Head Coach Sprints
Assistant Coach
Assistant Coach - Throws
Assistant Coach - Distance
Assistant Coach - Jumps, Sprints
Assistant Coach - Combined Events & Vertical Jumps
Sam Houston State University
Cross Country and Track & Field Recruiting Standards* 2023-24
Div Ⅰ - WAC · Huntsville, TX
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 15:37 | 16:25 | 17:42 |
| 3200m | 9:30 | 9:41 | 9:55 |
| 1600m | 4:22 | 4:29 | 4:46 |
| 800m | 1:55 | 1:59 | 2:06 |
| 400m | 47.26 | 49.81 | 52.91 |
| 300m H | 37.31 | 38.23 | 39.12 |
| 200m | 21.57 | 22.45 | 23.35 |
| 110m H | 14.05 | 14.29 | 14.84 |
| 100m | 10.54 | 10.92 | 11.86 |
| Discus | 168' 8" | 156' 8" | 144' 6" |
| High Jump | 6' 5" | 6' 3" | 5' 8" |
| Long Jump | 23' 6" | 20' 9" | 19' 7" |
| Pole Vault | 16' 4" | 15' 2" | 13' 7" |
| Shot Put | 55' 0" | 52' 1" | 50' 6" |
| Triple Jump | 44' 8" | 42' 0" | 38' 4" |
* estimated using performance data from current and recent Sam Houston State athletes
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 19:26 | 20:48 | 21:52 |
| 3200m | 11:36 | 11:39 | 11:41 |
| 1600m | 5:15 | 5:21 | 5:32 |
| 800m | 2:16 | 2:21 | 2:27 |
| 400m | 56.08 | 57.11 | 58.16 |
| 300m H | 42.53 | 43.38 | 45.70 |
| 200m | 24.66 | 24.98 | 25.63 |
| 100m | 11.88 | 12.27 | 12.46 |
| 100m H | 14.00 | 14.38 | 14.92 |
| Discus | 140' 7" | 137' 11" | 137' 3" |
| High Jump | 5' 6" | 5' 5" | 5' 4" |
| Long Jump | 18' 4" | 17' 8" | 16' 9" |
| Pole Vault | 11' 5" | 10' 9" | 10' 6" |
| Shot Put | 45' 8" | 41' 5" | 36' 7" |
| Triple Jump | 37' 9" | 37' 3" | 34' 10" |
* estimated using performance data from current and recent Sam Houston State athletes
TEAM INFO
Average roster size12
↳ Freshmen5
↳ # Recruits (est.)
2
Retention rate 29%
Head Coach
Student Assistant Coach
Average roster size10
↳ Freshmen3
↳ # Recruits (est.)
1-2
Retention rate 60%
Head Coach
Student Assistant Coach
Average roster size36
↳ Freshmen6
↳ # Recruits (est.)
2-3
Retention rate 33%
Head Coach Sprints
Assistant Coach
Assistant Coach
Assistant Coach - Throws
Assistant Coach - Distance
Assistant Coach - Combined Events & Vertical Jumps
Average roster size34
↳ Freshmen9
↳ # Recruits (est.)
4-5
Retention rate 38%
Head Coach Sprints
Assistant Coach
Assistant Coach - Throws
Assistant Coach - Distance
Assistant Coach - Jumps, Sprints
Assistant Coach - Combined Events & Vertical Jumps
