PROGRAM INFO

Average roster size11
↳ Freshmen3
   ↳ # Recruits (est.) 1
Retention rate 29%
2023 Recruiting Class
Head Coach
Student Assistant Coach

Average roster size9
↳ Freshmen3
   ↳ # Recruits (est.) 1-2
Retention rate 60%
2023 Recruiting Class
Head Coach
Student Assistant Coach

Average roster size34
↳ Freshmen13
   ↳ # Recruits (est.) 6
Retention rate 33%
2023 Recruiting Class
Head Coach Sprints
Assistant Coach
Assistant Coach
Assistant Coach - Distance

Average roster size36
↳ Freshmen16
   ↳ # Recruits (est.) 8
Retention rate 38%
2023 Recruiting Class
Head Coach Sprints
Assistant Coach Distance
Assistant Coach - Combined & Jumps
Assistant Coach - Horizontals/Pole Vault/Combined Events
Sam Houston State

Sam Houston State

Cross Country and Track & Field Recruiting Standards* 2024-25

Div Ⅰ - WAC · Huntsville, TX
Event Recruit Walk On Tryout
5K XC 15:42 16:27 17:44
3200m 9:32 9:45 9:58
1600m 4:22 4:31 4:53
800m 1:57 2:02 2:06
400m 47.47 50.29 54.10
300m H 37.31 38.24 39.11
200m 21.49 22.21 23.75
110m H 13.92 14.46 14.84
100m 10.56 11.04 11.89
Discus 168' 8" 159' 1" 145' 9"
High Jump 6' 6" 6' 1" 5' 8"
Long Jump 23' 6" 20' 8" 19' 3"
Pole Vault 16' 4" 14' 11" 13' 1"
Shot Put 54' 11" 52' 7" 50' 10"
Triple Jump 44' 5" 41' 4" 38' 4"
* Estimated using data from current and recent Sam Houston State athletes. May not be representative of the performances required to secure an athletic scholarship, admission offer or roster spot. Be sure to contact coaches for official information.
Event Recruit Walk On Tryout
5K XC 19:22 20:29 21:46
3200m 11:40 11:57 12:14
1600m 5:15 5:21 5:33
800m 2:16 2:20 2:27
400m 55.90 57.02 58.35
300m H 42.07 43.85 45.87
200m 24.66 25.01 25.65
100m 11.68 12.14 12.46
100m H 13.86 14.51 14.92
Discus 144' 9" 139' 2" 137' 3"
High Jump 5' 5" 5' 4" 5' 2"
Long Jump 18' 3" 17' 4" 16' 5"
Pole Vault 12' 4" 11' 4" 10' 6"
Shot Put 45' 8" 41' 9" 36' 4"
Triple Jump 38' 3" 37' 3" 35' 0"
* Estimated using data from current and recent Sam Houston State athletes. May not be representative of the performances required to secure an athletic scholarship, admission offer or roster spot. Be sure to contact coaches for official information.
PROGRAM INFO

Average roster size11
↳ Freshmen3
   ↳ # Recruits (est.) 1
Retention rate 29%
2023 Recruiting Class
Head Coach
Student Assistant Coach

Average roster size9
↳ Freshmen3
   ↳ # Recruits (est.) 1-2
Retention rate 60%
2023 Recruiting Class
Head Coach
Student Assistant Coach

Average roster size34
↳ Freshmen13
   ↳ # Recruits (est.) 6
Retention rate 33%
2023 Recruiting Class
Head Coach Sprints
Assistant Coach
Assistant Coach
Assistant Coach - Distance

Average roster size36
↳ Freshmen16
   ↳ # Recruits (est.) 8
Retention rate 38%
2023 Recruiting Class
Head Coach Sprints
Assistant Coach Distance
Assistant Coach - Combined & Jumps
Assistant Coach - Horizontals/Pole Vault/Combined Events