TEAM INFO
Average roster size12
↳ Freshmen5
Retention rate 29%
Head Coach
Student Assistant Coach
Average roster size10
↳ Freshmen3
Retention rate 60%
Head Coach
Student Assistant Coach
Average roster size38
↳ Freshmen2
Retention rate 33%
Head Coach Sprints
Assistant Coach
Assistant Coach - Throws
Assistant Coach - Distance
Assistant Coach - Jumps, Sprints
Assistant Coach - Combined Events & Vertical Jumps
Average roster size34
↳ Freshmen6
Retention rate 38%
Head Coach Sprints
Assistant Coach
Assistant Coach - Throws
Assistant Coach - Distance
Assistant Coach - Jumps, Sprints
Assistant Coach - Combined Events & Vertical Jumps
Sam Houston State University
Cross Country and Track & Field Recruiting Standards* 2022-23
Div Ⅰ - WAC · Huntsville, TX
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 15:35 | 16:31 | 17:45 |
| 3200m | 9:29 | 9:33 | 9:36 |
| 1600m | 4:24 | 4:31 | 4:50 |
| 800m | 1:58 | 2:01 | 2:06 |
| 400m | 48.17 | 50.13 | 54.10 |
| 300m H | 37.71 | 38.12 | 39.14 |
| 200m | 21.42 | 22.08 | 23.40 |
| 110m H | 14.06 | 14.31 | 14.84 |
| 100m | 10.56 | 10.96 | 11.85 |
| Discus | 170' 8" | 170' 0" | 156' 8" |
| Long Jump | 22' 10" | 22' 6" | 20' 5" |
| Pole Vault | 16' 5" | 15' 8" | 14' 11" |
| Shot Put | 56' 9" | 56' 3" | 52' 2" |
| Triple Jump | 46' 7" | 46' 6" | 41' 8" |
* estimated using performance data from current and recent Sam Houston State athletes. Times distribution
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 19:26 | 20:48 | 21:52 |
| 3200m | 11:36 | 11:39 | 11:41 |
| 1600m | 5:15 | 5:21 | 5:32 |
| 800m | 2:14 | 2:20 | 2:28 |
| 400m | 56.08 | 58.74 | 1:01 |
| 300m H | 42.36 | 43.04 | 44.34 |
| 200m | 24.66 | 25.01 | 25.67 |
| 100m | 11.98 | 12.30 | 12.46 |
| 100m H | 14.00 | 14.38 | 14.92 |
| Discus | 140' 7" | 138' 9" | 136' 10" |
| High Jump | 5' 6" | 5' 6" | 5' 5" |
| Long Jump | 19' 1" | 18' 5" | 17' 8" |
| Pole Vault | 12' 0" | 11' 5" | 10' 9" |
| Shot Put | 46' 11" | 46' 9" | 41' 5" |
| Triple Jump | 38' 3" | 37' 9" | 37' 3" |
* estimated using performance data from current and recent Sam Houston State athletes. Times distribution
TEAM INFO
Average roster size12
↳ Freshmen5
Retention rate 29%
Head Coach
Student Assistant Coach
Average roster size10
↳ Freshmen3
Retention rate 60%
Head Coach
Student Assistant Coach
Average roster size38
↳ Freshmen2
Retention rate 33%
Head Coach Sprints
Assistant Coach
Assistant Coach - Throws
Assistant Coach - Distance
Assistant Coach - Jumps, Sprints
Assistant Coach - Combined Events & Vertical Jumps
Average roster size34
↳ Freshmen6
Retention rate 38%
Head Coach Sprints
Assistant Coach
Assistant Coach - Throws
Assistant Coach - Distance
Assistant Coach - Jumps, Sprints
Assistant Coach - Combined Events & Vertical Jumps
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