TEAM INFO
Average roster size43
↳ Freshmen17
↳ # Recruits (est.)
9-10
Retention rate 53%
Head Coach
Cross Country Head Coach
Assistant Coach - Sprints/Relays
Assistant Coach - Combined Events/Jumps
Assistant Coach - Sprints, Hurdles, Relays
Volunteer Assistant Coach
Volunteer Assistant Coach
Average roster size37
↳ Freshmen13
↳ # Recruits (est.)
5
Retention rate 65%
Head Coach Throws
Assistant Coach Distance
Assistant Coach - Combined Events / Jumps
Assistant Coach - Sprints / Hurdles / Horizontal Jumps
Assistant Coach - Women's Pole Vault / Combined Events / Vertical Jumps
Volunteer Assistant Coach - Long Sprints
Coaching Intern - Throws
Average roster size11
↳ Freshmen5
↳ # Recruits (est.)
4-5
Retention rate 35%
Head Coach
Cross Country Head Coach
Average roster size10
↳ Freshmen3
↳ # Recruits (est.)
2
Retention rate 37%
Head Coach
Cross Country Head Coach
University of South Alabama
Track & Field and Cross Country Recruiting Standards* 2022-23
Div Ⅰ - Sun Belt · Mobile, AL
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 15:56 | 16:20 | 16:58 |
| 3200m | 9:41 | 9:44 | 9:48 |
| 1600m | 4:24 | 4:27 | 4:33 |
| 800m | 1:57 | 2:00 | 2:02 |
| 400m | 48.74 | 49.71 | 50.48 |
| 300m H | 38.36 | 38.98 | 39.35 |
| 200m | 21.96 | 22.19 | 22.83 |
| 110m H | 14.22 | 14.47 | 14.71 |
| 100m | 10.95 | 11.20 | 11.45 |
| Discus | 175' 7" | 156' 1" | 140' 2" |
| High Jump | 6' 5" | 6' 2" | 6' 0" |
| Javelin | 159' 9" | 149' 6" | 141' 6" |
| Long Jump | 22' 5" | 21' 3" | 20' 6" |
| Pole Vault | 16' 3" | 14' 11" | 14' 3" |
| Shot Put | 58' 6" | 54' 6" | 49' 10" |
| Triple Jump | 44' 6" | 43' 6" | 42' 10" |
* estimated using performance data from current and recent South Alabama athletes
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 18:42 | 19:55 | 20:43 |
| 3200m | 11:11 | 11:14 | 11:19 |
| 1600m | 5:12 | 5:17 | 5:25 |
| 800m | 2:17 | 2:18 | 2:20 |
| 400m | 58.50 | 59.86 | 1:01 |
| 300m H | 44.88 | 45.30 | 46.01 |
| 200m | 25.22 | 26.10 | 26.55 |
| 100m | 12.20 | 12.26 | 12.40 |
| 100m H | 14.49 | 14.73 | 14.82 |
| Javelin | 126' 9" | 123' 8" | 119' 0" |
| Long Jump | 18' 1" | 17' 8" | 17' 1" |
| Pole Vault | 11' 6" | 11' 3" | 11' 0" |
| Shot Put | 43' 0" | 41' 5" | 41' 2" |
| Triple Jump | 36' 9" | 36' 2" | 35' 3" |
* estimated using performance data from current and recent South Alabama athletes
TEAM INFO
Average roster size43
↳ Freshmen17
↳ # Recruits (est.)
9-10
Retention rate 53%
Head Coach
Cross Country Head Coach
Assistant Coach - Sprints/Relays
Assistant Coach - Combined Events/Jumps
Assistant Coach - Sprints, Hurdles, Relays
Volunteer Assistant Coach
Volunteer Assistant Coach
Average roster size37
↳ Freshmen13
↳ # Recruits (est.)
5
Retention rate 65%
Head Coach Throws
Assistant Coach Distance
Assistant Coach - Combined Events / Jumps
Assistant Coach - Sprints / Hurdles / Horizontal Jumps
Assistant Coach - Women's Pole Vault / Combined Events / Vertical Jumps
Volunteer Assistant Coach - Long Sprints
Coaching Intern - Throws
Average roster size11
↳ Freshmen5
↳ # Recruits (est.)
4-5
Retention rate 35%
Head Coach
Cross Country Head Coach
Average roster size10
↳ Freshmen3
↳ # Recruits (est.)
2
Retention rate 37%
Head Coach
Cross Country Head Coach
