Hampton University
PROGRAM INFO

Average roster size27
↳ Freshmen7
   ↳ # Recruits (est.) 4
2025 Recruiting Class
Head Coach Women's Track & Field
Director Of Cross Country/Track & Field (Sprints, Hurdles, Relays, Mid Distance)
Assistant Cross Country/Track & Field Coach
Assistant Coach/Student Services (Throws, Multi Events)

Average roster size38
↳ Freshmen9
   ↳ # Recruits (est.) 5
2025 Recruiting Class
Head Coach Women's Track & Field
Director Of Cross Country/Track & Field (Sprints, Hurdles, Relays, Mid Distance)
Assistant Cross Country/Track & Field Coach
Assistant Coach/Student Services (Throws, Multi Events)

Average roster size5
↳ Freshmen2
   ↳ # Recruits (est.) 1
2025 Recruiting Class
Director Of Cross Country/Track & Field
Assistant Coach
Assistant Coach

Average roster size7
↳ Freshmen2
   ↳ # Recruits (est.) 1
2025 Recruiting Class
Director Of Cross Country/Track & Field
Assistant Coach
Assistant Coach
Hampton

Hampton

Track & Field and Cross Country Recruiting Standards 2025-26

Event Recruit Walk On Tryout
5K XC 17:42 18:15 18:40
3200m 9:58 10:14 10:36
1600m 4:18 4:22 4:26
800m 1:52 1:55 1:59
400m 48.12 49.30 50.79
300m H 38.60 39.16 40.26
200m 21.74 22.24 22.35
110m H 14.07 14.48 14.62
100m 10.69 10.99 11.14
Discus 179' 3" 177' 4" 175' 3"
Hammer 165' 1" 165' 1" 165' 1"
High Jump 6' 8" 6' 4" 6' 2"
Javelin 150' 3" 150' 3" 150' 3"
Long Jump 23' 3" 22' 3" 22' 1"
Pole Vault 14' 6" 14' 6" 14' 6"
Shot Put 52' 2" 48' 8" 46' 2"
Triple Jump 47' 1" 45' 2" 44' 7"
Estimated using data from current and recent Hampton athletes. May not be representative of the performances required to secure an athletic scholarship, admission offer or roster spot. Be sure to contact coaches for official information.
Event Recruit Walk On Tryout
5K XC 19:57 20:52 21:49
3200m 11:51 12:04 12:41
1600m 5:11 5:18 5:25
800m 2:11 2:15 2:19
400m 56.56 58.09 59.67
300m H 43.52 45.17 45.78
200m 24.64 25.26 25.77
100m 12.02 12.29 12.48
100m H 13.96 14.48 14.80
Discus 132' 9" 129' 1" 121' 6"
Hammer 159' 10" 159' 10" 159' 10"
High Jump 5' 7" 5' 4" 5' 2"
Javelin 142' 3" 140' 6" 124' 8"
Long Jump 18' 8" 17' 8" 17' 5"
Shot Put 42' 6" 38' 8" 37' 6"
Triple Jump 39' 6" 37' 8" 37' 8"
Estimated using data from current and recent Hampton athletes. May not be representative of the performances required to secure an athletic scholarship, admission offer or roster spot. Be sure to contact coaches for official information.
PROGRAM INFO

Average roster size27
↳ Freshmen7
   ↳ # Recruits (est.) 4
2025 Recruiting Class
Head Coach Women's Track & Field
Director Of Cross Country/Track & Field (Sprints, Hurdles, Relays, Mid Distance)
Assistant Cross Country/Track & Field Coach
Assistant Coach/Student Services (Throws, Multi Events)

Average roster size38
↳ Freshmen9
   ↳ # Recruits (est.) 5
2025 Recruiting Class
Head Coach Women's Track & Field
Director Of Cross Country/Track & Field (Sprints, Hurdles, Relays, Mid Distance)
Assistant Cross Country/Track & Field Coach
Assistant Coach/Student Services (Throws, Multi Events)

Average roster size5
↳ Freshmen2
   ↳ # Recruits (est.) 1
2025 Recruiting Class
Director Of Cross Country/Track & Field
Assistant Coach
Assistant Coach

Average roster size7
↳ Freshmen2
   ↳ # Recruits (est.) 1
2025 Recruiting Class
Director Of Cross Country/Track & Field
Assistant Coach
Assistant Coach

RELATED COLLEGES

PRO INSIGHTS

Coaches love recruits with potential to score in the conference finals in year one. See our median marks table for an analysis of recent Top 8 finishes at the Colonial T&F championships.