TEAM INFO

Average roster size6
↳ Freshmen2

Associate Women's Head Coach
Director of Cross Country/Track & Field (Sprints, Hurdles, Relays, Mid-Distance)
Assistant Coach/Student Services (Throws, Multi Events)

Average roster size7
↳ Freshmen2
Retention rate 21%

Associate Women's Head Coach
Director of Cross Country/Track & Field (Sprints, Hurdles, Relays, Mid-Distance)
Assistant Coach/Student Services (Throws, Multi Events)

Average roster size23
↳ Freshmen6
Retention rate 52%

Associate Women's Head Coach
Director of Cross Country/Track & Field (Sprints, Hurdles, Relays, Mid-Distance)
Assistant Cross Country/Track & Field Coach
Assistant Coach/Student Services (Throws, Multi Events)
Men's Jumps and Multi-Events Coach

Average roster size32
↳ Freshmen9
Retention rate 38%

Associate Women's Head Coach
Director of Cross Country/Track & Field (Sprints, Hurdles, Relays, Mid-Distance)
Assistant Cross Country/Track & Field Coach
Assistant Coach/Student Services (Throws, Multi Events)
Men's Jumps and Multi-Events Coach
Hampton

Hampton University

Cross Country and Track & Field Recruiting Standards* 2022-23

Div Ⅰ - Big South · Hampton, VA
Event Recruit Walk On Tryout
5K XC 17:54 18:26 19:32
1600m 4:11 4:32 4:37
800m 1:56 1:59 2:03
400m 48.90 50.04 52.64
300m H 38.60 39.13 40.85
200m 21.89 22.51 23.20
110m H 14.26 14.92 15.49
100m 10.90 11.27 11.72
High Jump 6' 8" 6' 6" 6' 2"
Long Jump 23' 2" 22' 11" 19' 3"
Triple Jump 46' 2" 44' 11" 39' 5"
* estimated using performance data from current and recent Hampton athletes. Times distribution
Event Recruit Walk On Tryout
5K XC 20:24 21:29 22:35
3200m 11:38 12:04 12:34
1600m 5:21 5:31 5:36
800m 2:14 2:21 2:25
400m 56.56 1:00 1:02
300m H 43.52 46.38 48.33
200m 24.67 25.62 26.63
100m 12.04 12.53 13.13
100m H 13.99 14.94 15.60
Discus 136' 6" 134' 4" 127' 11"
High Jump 5' 6" 5' 4" 5' 2"
Long Jump 18' 8" 17' 9" 16' 3"
Shot Put 44' 10" 41' 2" 36' 11"
Triple Jump 38' 9" 38' 2" 35' 3"
* estimated using performance data from current and recent Hampton athletes. Times distribution
TEAM INFO

Average roster size6
↳ Freshmen2

Associate Women's Head Coach
Director of Cross Country/Track & Field (Sprints, Hurdles, Relays, Mid-Distance)
Assistant Coach/Student Services (Throws, Multi Events)

Average roster size7
↳ Freshmen2
Retention rate 21%

Associate Women's Head Coach
Director of Cross Country/Track & Field (Sprints, Hurdles, Relays, Mid-Distance)
Assistant Coach/Student Services (Throws, Multi Events)

Average roster size23
↳ Freshmen6
Retention rate 52%

Associate Women's Head Coach
Director of Cross Country/Track & Field (Sprints, Hurdles, Relays, Mid-Distance)
Assistant Cross Country/Track & Field Coach
Assistant Coach/Student Services (Throws, Multi Events)
Men's Jumps and Multi-Events Coach

Average roster size32
↳ Freshmen9
Retention rate 38%

Associate Women's Head Coach
Director of Cross Country/Track & Field (Sprints, Hurdles, Relays, Mid-Distance)
Assistant Cross Country/Track & Field Coach
Assistant Coach/Student Services (Throws, Multi Events)
Men's Jumps and Multi-Events Coach
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