PROGRAM INFO
Director Of Track And Field Programs
Cross Country/Distance Coach
2023 Recruiting Class
Director Of Track And Field Programs
Throws Coach
Cross Country/Distance Coach
2022 Recruiting Class
Director Of Track And Field Programs
Throws Coach
Cross Country/Distance Coach
Free Recruiting Training Plans
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North Carolina A&T
Cross Country and Track & Field Recruiting Standards* 2024-25
Div Ⅰ - CAA · Greensboro, NC
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 16:05 | 17:06 | 18:00 |
| 3200m | 9:57 | 10:07 | 10:12 |
| 1600m | 4:26 | 4:32 | 4:35 |
| 800m | 1:56 | 2:00 | 2:02 |
| 400m | 47.94 | 49.23 | 50.30 |
| 300m H | 37.30 | 38.44 | 39.75 |
| 200m | 21.33 | 21.88 | 22.38 |
| 110m H | 13.61 | 13.87 | 14.27 |
| 100m | 10.60 | 10.85 | 11.22 |
| Discus | 170' 5" | 162' 7" | 151' 9" |
| High Jump | 6' 8" | 6' 5" | 6' 1" |
| Long Jump | 23' 2" | 22' 2" | 20' 4" |
| Shot Put | 55' 8" | 53' 7" | 51' 8" |
* Estimated using data from current and recent North Carolina A&T athletes. May not be representative of the performances required to secure an athletic scholarship, admission offer or roster spot. Be sure to contact coaches for official information.
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 20:36 | 21:23 | 22:22 |
| 3200m | 13:34 | 13:57 | 14:20 |
| 1600m | 5:24 | 5:30 | 5:46 |
| 800m | 2:14 | 2:19 | 2:24 |
| 400m | 55.27 | 56.91 | 57.92 |
| 300m H | 42.53 | 44.08 | 45.35 |
| 200m | 24.11 | 25.01 | 26.56 |
| 100m | 11.73 | 12.01 | 12.34 |
| 100m H | 13.64 | 14.19 | 15.09 |
| High Jump | 5' 6" | 5' 3" | 5' 0" |
| Long Jump | 19' 3" | 17' 11" | 16' 1" |
| Shot Put | 39' 5" | 38' 10" | 35' 11" |
| Triple Jump | 38' 11" | 36' 8" | 35' 9" |
* Estimated using data from current and recent North Carolina A&T athletes. May not be representative of the performances required to secure an athletic scholarship, admission offer or roster spot. Be sure to contact coaches for official information.
PROGRAM INFO
Director Of Track And Field Programs
Cross Country/Distance Coach
2023 Recruiting Class
Director Of Track And Field Programs
Throws Coach
Cross Country/Distance Coach
2022 Recruiting Class
Director Of Track And Field Programs
Throws Coach
Cross Country/Distance Coach
Free Recruiting Training Plans
by
