PROGRAM INFO
2024 Recruiting Class
Head Track & Field Coach/Recruiting Coordinator
Head Cross Country Coach
Director of Track & Field and Cross Country
Director of Strength & Conditioning/Olympic Sports (track & field, men's soccer, volleyball)
Assistant Director (field hockey, women's basketball, cross country, track & field)
2022 Recruiting Class
Head Track & Field Coach/Recruiting Coordinator
Director Of Fan Engagement
Director of Track & Field and Cross Country
Assistant Coach (Distance)
Assistant Director (field hockey, women's basketball, cross country, track & field)
Free Recruiting Training Plans
by
James Madison
Cross Country and Track & Field Recruiting Standards* 2024-25
Div Ⅰ - Sun Belt · Harrisonburg, VA
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 18:27 | 19:20 | 20:14 |
| 3200m | 11:01 | 11:17 | 11:48 |
| 1600m | 5:05 | 5:13 | 5:26 |
| 800m | 2:17 | 2:22 | 2:27 |
| 400m | 56.86 | 1:01 | 1:03 |
| 300m H | 43.96 | 45.28 | 45.97 |
| 200m | 24.53 | 25.77 | 28.29 |
| 100m | 12.14 | 12.28 | 12.48 |
| 100m H | 14.32 | 15.34 | 16.09 |
| Discus | 122' 9" | 114' 10" | 108' 8" |
| High Jump | 5' 4" | 5' 1" | 5' 0" |
| Long Jump | 18' 6" | 17' 2" | 16' 4" |
| Shot Put | 39' 0" | 37' 4" | 34' 8" |
| Triple Jump | 39' 4" | 37' 1" | 34' 10" |
* Estimated using data from current and recent James Madison athletes. May not be representative of the performances required to secure an athletic scholarship, admission offer or roster spot. Be sure to contact coaches for official information.
PROGRAM INFO
2024 Recruiting Class
Head Track & Field Coach/Recruiting Coordinator
Head Cross Country Coach
Director of Track & Field and Cross Country
Director of Strength & Conditioning/Olympic Sports (track & field, men's soccer, volleyball)
Assistant Director (field hockey, women's basketball, cross country, track & field)
2022 Recruiting Class
Head Track & Field Coach/Recruiting Coordinator
Director Of Fan Engagement
Director of Track & Field and Cross Country
Assistant Coach (Distance)
Assistant Director (field hockey, women's basketball, cross country, track & field)
Free Recruiting Training Plans
by
