TEAM INFO

Average roster size17
↳ Freshmen4
   ↳ # Recruits (est.) 3
Retention rate 45%

Head Cross Country Coach
Director Of Track & Field/Cross Country

Average roster size15
↳ Freshmen5
   ↳ # Recruits (est.) 3
Retention rate 64%

Head Cross Country Coach
Director Of Track & Field/Cross Country

Average roster size38
↳ Freshmen11
   ↳ # Recruits (est.) 6-7
Retention rate 54%

Director Of Track & Field/Cross Country
Associate Head Coach
Assistant Coach
Assistant Coach
Assistant Coach

Rank (2023)#56 D1

Average roster size42
↳ Freshmen11
   ↳ # Recruits (est.) 6-7
Retention rate 58%

Director Of Track & Field/Cross Country
Associate Head Coach
Assistant Coach
Assistant Coach
Assistant Coach
Arkansas State

Arkansas State University

Cross Country and Track & Field Recruiting Standards* 2023-24

Div Ⅰ - Sun Belt · Jonesboro, AR
Event Recruit Walk On Tryout
5K XC 15:45 16:19 17:01
3200m 9:31 9:41 9:58
1600m 4:20 4:29 4:38
800m 1:57 2:00 2:02
400m 47.95 48.73 50.00
300m H 39.29 40.84 43.66
200m 21.44 21.90 22.60
110m H 14.75 15.22 16.23
100m 10.60 11.04 11.34
Discus 195' 0" 183' 1" 167' 2"
Long Jump 23' 0" 22' 2" 20' 3"
Pole Vault 15' 6" 14' 9" 14' 5"
Shot Put 60' 3" 57' 5" 53' 1"
Triple Jump 46' 4" 44' 8" 43' 4"
* estimated using performance data from current and recent Arkansas State athletes
Event Recruit Walk On Tryout
5K XC 18:31 19:24 20:41
3200m 11:09 11:29 11:50
1600m 5:12 5:18 5:26
800m 2:20 2:25 2:34
400m 57.96 1:03 1:07
300m H 43.23 44.33 45.65
200m 24.73 25.05 26.12
100m 11.97 12.11 12.26
100m H 14.51 14.81 15.89
Discus 143' 1" 139' 7" 136' 7"
High Jump 5' 6" 5' 1" 4' 8"
Long Jump 17' 7" 16' 9" 15' 7"
Pole Vault 12' 3" 11' 6" 10' 5"
Shot Put 39' 3" 36' 8" 34' 3"
Triple Jump 36' 9" 36' 4" 35' 9"
* estimated using performance data from current and recent Arkansas State athletes
TEAM INFO

Average roster size17
↳ Freshmen4
   ↳ # Recruits (est.) 3
Retention rate 45%

Head Cross Country Coach
Director Of Track & Field/Cross Country

Average roster size15
↳ Freshmen5
   ↳ # Recruits (est.) 3
Retention rate 64%

Head Cross Country Coach
Director Of Track & Field/Cross Country

Average roster size38
↳ Freshmen11
   ↳ # Recruits (est.) 6-7
Retention rate 54%

Director Of Track & Field/Cross Country
Associate Head Coach
Assistant Coach
Assistant Coach
Assistant Coach

Rank (2023)#56 D1

Average roster size42
↳ Freshmen11
   ↳ # Recruits (est.) 6-7
Retention rate 58%

Director Of Track & Field/Cross Country
Associate Head Coach
Assistant Coach
Assistant Coach
Assistant Coach