PROGRAM INFO
Head Cross Country Coach
Director Of Track & Field/Cross Country
Arkansas State
Track & Field and Cross Country Recruiting Standards* 2024-25
Div Ⅰ - Sun Belt · Jonesboro, AR
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 15:45 | 16:16 | 16:56 |
| 3200m | 9:31 | 9:39 | 9:58 |
| 1600m | 4:20 | 4:29 | 4:39 |
| 800m | 1:57 | 2:00 | 2:02 |
| 400m | 47.95 | 48.82 | 49.95 |
| 300m H | 37.73 | 38.38 | 39.32 |
| 200m | 21.45 | 21.88 | 22.50 |
| 110m H | 14.00 | 14.70 | 14.87 |
| 100m | 10.49 | 11.05 | 11.77 |
| Discus | 195' 0" | 181' 6" | 167' 11" |
| High Jump | 6' 8" | 6' 6" | 6' 0" |
| Long Jump | 23' 0" | 21' 11" | 20' 3" |
| Pole Vault | 16' 10" | 15' 0" | 14' 5" |
| Shot Put | 60' 3" | 56' 7" | 50' 0" |
| Triple Jump | 46' 4" | 44' 7" | 42' 9" |
* Estimated using data from current and recent Arkansas State athletes. May not be representative of the performances required to secure an athletic scholarship, admission offer or roster spot. Be sure to contact coaches for official information.
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 18:22 | 19:21 | 20:34 |
| 3200m | 11:18 | 11:52 | 12:09 |
| 1600m | 5:08 | 5:16 | 5:26 |
| 800m | 2:20 | 2:24 | 2:32 |
| 400m | 57.46 | 57.94 | 58.78 |
| 300m H | 43.23 | 44.43 | 45.71 |
| 200m | 24.73 | 25.05 | 26.08 |
| 100m | 11.95 | 12.05 | 12.27 |
| 100m H | 14.46 | 14.72 | 15.89 |
| Discus | 143' 4" | 139' 2" | 133' 9" |
| High Jump | 5' 7" | 5' 2" | 4' 7" |
| Long Jump | 17' 7" | 16' 11" | 15' 10" |
| Pole Vault | 12' 6" | 11' 6" | 10' 5" |
| Shot Put | 39' 3" | 36' 8" | 34' 3" |
| Triple Jump | 37' 9" | 36' 5" | 35' 9" |
* Estimated using data from current and recent Arkansas State athletes. May not be representative of the performances required to secure an athletic scholarship, admission offer or roster spot. Be sure to contact coaches for official information.
PROGRAM INFO
Head Cross Country Coach
Director Of Track & Field/Cross Country
