TEAM INFO

Average roster size12
↳ Freshmen4

Head Cross Country Coach

Average roster size27
↳ Freshmen10
Retention rate 40%

Head Coach
Assistant Coach
Assistant Coach
Nebraska - Omaha

Nebraska - Omaha

Cross Country and Track & Field Recruiting Standards* 2022-23

Div Ⅰ - Summit · Omaha, NE
Event Recruit Walk On Tryout
5K XC 19:34 20:14 21:10
3200m 11:56 12:19 12:49
1600m 5:19 5:29 5:43
800m 2:16 2:25 2:34
400m 58.69 1:02 1:05
300m H 46.23 46.91 47.38
200m 25.40 26.54 27.56
100m 12.28 13.00 13.67
100m H 15.03 15.75 16.76
Discus 137' 11" 129' 8" 121' 5"
High Jump 5' 7" 5' 5" 5' 3"
Long Jump 18' 6" 17' 9" 16' 11"
Shot Put 41' 1" 41' 0" 35' 11"
Triple Jump 37' 9" 37' 4" 35' 4"
* estimated using performance data from current and recent Nebraska - Omaha athletes. Times distribution
TEAM INFO

Average roster size12
↳ Freshmen4

Head Cross Country Coach

Average roster size27
↳ Freshmen10
Retention rate 40%

Head Coach
Assistant Coach
Assistant Coach
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