PROGRAM INFO
Average roster size18
↳ Freshmen7
↳ # Recruits (est.)
3
Head Cross Country Coach
Director Of Track & Field And Cross Country
Assistant Coach
Average roster size15
↳ Freshmen7
↳ # Recruits (est.)
5
Head Cross Country Coach
Director Of Track & Field And Cross Country
Assistant Coach
2026 Summit Champion
Average roster size53
↳ Freshmen13
↳ # Recruits (est.)
10
Director Of Track & Field And Cross Country Long Sprints, 400m Hurdles, Multis
Assistant Coach
Assistant Coach - Jumps
Assistant Coach (Jumps)
Assistant Coach (Jumps)
Assistant Coach - Throws
Assistant Coach (Javelin)
Assistant Coach (Distance)
Assistant Coach - Sprints, Hurdles
Assistant Coach - Distance, Mid-Distance
Assistant Strength and Conditioning Coach
Assistant Coach - Multi-Events, Pole Vault
2026 Summit Champion
Average roster size63
↳ Freshmen20
↳ # Recruits (est.)
14
Director Of Track & Field And Cross Country Long Sprints, 400m Hurdles, Multis
Assistant Coach
Assistant Coach - Jumps
Assistant Coach (Jumps)
Assistant Coach (Jumps)
Assistant Coach - Throws
Assistant Coach (Javelin)
Assistant Coach (Distance)
Assistant Coach - Sprints, Hurdles
Assistant Coach - Distance, Mid-Distance
Assistant Strength and Conditioning Coach
Assistant Coach - Multi-Events, Pole Vault
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 15:46 | 16:14 | 16:43 |
| 3200m | 9:23 | 9:31 | 9:42 |
| 1600m | 4:19 | 4:25 | 4:36 |
| 800m | 1:54 | 1:57 | 1:59 |
| 400m | 48.69 | 50.10 | 51.66 |
| 300m H | 38.03 | 38.74 | 39.70 |
| 200m | 21.82 | 22.32 | 22.43 |
| 110m H | 14.37 | 14.79 | 14.93 |
| 100m | 10.80 | 11.10 | 11.25 |
| Discus | 180' 4" | 167' 8" | 153' 6" |
| Hammer | 139' 7" | 139' 7" | 139' 7" |
| High Jump | 6' 8" | 6' 4" | 5' 9" |
| Javelin | 194' 2" | 181' 5" | 169' 11" |
| Long Jump | 22' 11" | 21' 11" | 21' 10" |
| Pole Vault | 15' 6" | 14' 7" | 12' 11" |
| Shot Put | 61' 0" | 55' 7" | 53' 10" |
| Triple Jump | 46' 6" | 44' 8" | 44' 0" |
Estimated using data from current and recent North Dakota State athletes. May not be representative of the performances required to secure an athletic scholarship, admission offer or roster spot. Be sure to contact coaches for official information.
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 18:22 | 18:54 | 19:32 |
| 3200m | 11:04 | 11:12 | 11:25 |
| 1600m | 5:05 | 5:11 | 5:15 |
| 800m | 2:15 | 2:18 | 2:22 |
| 400m | 56.78 | 58.31 | 59.90 |
| 300m H | 44.19 | 45.05 | 45.95 |
| 200m | 25.18 | 25.81 | 26.34 |
| 100m | 12.15 | 12.45 | 12.61 |
| 100m H | 14.45 | 14.94 | 15.32 |
| Discus | 136' 7" | 127' 3" | 115' 5" |
| Hammer | 147' 0" | 137' 4" | 94' 6" |
| High Jump | 5' 5" | 5' 3" | 5' 0" |
| Javelin | 147' 7" | 135' 4" | 124' 10" |
| Long Jump | 18' 2" | 17' 3" | 17' 0" |
| Pole Vault | 12' 6" | 11' 11" | 11' 0" |
| Shot Put | 41' 6" | 38' 3" | 34' 10" |
| Triple Jump | 38' 8" | 37' 2" | 36' 11" |
Estimated using data from current and recent North Dakota State athletes. May not be representative of the performances required to secure an athletic scholarship, admission offer or roster spot. Be sure to contact coaches for official information.
PROGRAM INFO
Average roster size18
↳ Freshmen7
↳ # Recruits (est.)
3
Head Cross Country Coach
Director Of Track & Field And Cross Country
Assistant Coach
Average roster size15
↳ Freshmen7
↳ # Recruits (est.)
5
Head Cross Country Coach
Director Of Track & Field And Cross Country
Assistant Coach
2026 Summit Champion
Average roster size53
↳ Freshmen13
↳ # Recruits (est.)
10
Director Of Track & Field And Cross Country Long Sprints, 400m Hurdles, Multis
Assistant Coach
Assistant Coach - Jumps
Assistant Coach (Jumps)
Assistant Coach (Jumps)
Assistant Coach - Throws
Assistant Coach (Javelin)
Assistant Coach (Distance)
Assistant Coach - Sprints, Hurdles
Assistant Coach - Distance, Mid-Distance
Assistant Strength and Conditioning Coach
Assistant Coach - Multi-Events, Pole Vault
2026 Summit Champion
Average roster size63
↳ Freshmen20
↳ # Recruits (est.)
14
Director Of Track & Field And Cross Country Long Sprints, 400m Hurdles, Multis
Assistant Coach
Assistant Coach - Jumps
Assistant Coach (Jumps)
Assistant Coach (Jumps)
Assistant Coach - Throws
Assistant Coach (Javelin)
Assistant Coach (Distance)
Assistant Coach - Sprints, Hurdles
Assistant Coach - Distance, Mid-Distance
Assistant Strength and Conditioning Coach
Assistant Coach - Multi-Events, Pole Vault
RELATED COLLEGES
PRO INSIGHTS
Coaches love recruits with potential to score in the conference finals in year one. See our median marks table for an analysis of recent Top 8 finishes at the Summit T&F championships.
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