TEAM INFO
Average roster size60
↳ Freshmen21
↳ # Recruits (est.)
10-11
Retention rate 29%
Men's Cc Head Coach/Track & Field Head Coach (Distance)
Assistant Coach (Distance, Director Of Operations)
Assistant Coach (Throws)
Assistant Coach (Hurdles, Vertical Jumps)
Assistant Coach (Sprints, Horizontal Jumps)
Volunteer Assistant Coach
Volunteer Assistant Coach
Average roster size58
↳ Freshmen18
↳ # Recruits (est.)
9
Retention rate 49%
Women's Cc Head Coach/Track & Field Head Coach (Distance)
Assistant Coach (Distance, Director Of Operations)
Assistant Coach (Throws)
Assistant Coach (Hurdles, Vertical Jumps)
Assistant Coach (Sprints, Horizontal Jumps)
Volunteer Assistant Coach
Volunteer Assistant Coach
Average roster size17
↳ Freshmen8
↳ # Recruits (est.)
4-5
Retention rate 29%
Men's Cross Country Head Coach/Track & Field Head Coach
St. Thomas
Track & Field and Cross Country Recruiting Standards* 2022-23
Div Ⅰ - Summit · Saint Paul, MN
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 16:03 | 17:04 | 18:02 |
| 3200m | 9:47 | 9:53 | 9:57 |
| 1600m | 4:28 | 4:34 | 4:41 |
| 800m | 1:56 | 1:59 | 2:03 |
| 400m | 50.75 | 52.97 | 55.25 |
| 300m H | 39.13 | 39.72 | 39.86 |
| 200m | 22.46 | 23.28 | 23.95 |
| 110m H | 14.66 | 14.86 | 15.44 |
| 100m | 11.05 | 11.73 | 12.33 |
| Discus | 145' 6" | 143' 7" | 141' 8" |
| High Jump | 6' 1" | 5' 11" | 5' 6" |
| Long Jump | 21' 9" | 20' 4" | 18' 4" |
| Triple Jump | 44' 6" | 43' 2" | 41' 11" |
* estimated using performance data from current and recent St. Thomas athletes
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 19:43 | 20:18 | 21:27 |
| 3200m | 11:27 | 11:40 | 11:47 |
| 1600m | 5:28 | 5:38 | 5:51 |
| 800m | 2:25 | 2:32 | 2:39 |
| 400m | 59.32 | 1:03 | 1:06 |
| 300m H | 48.79 | 50.73 | 51.93 |
| 200m | 26.12 | 26.96 | 27.49 |
| 100m | 12.61 | 13.28 | 13.90 |
| 100m H | 15.22 | 16.36 | 17.16 |
| Discus | 127' 3" | 123' 5" | 115' 3" |
| High Jump | 5' 4" | 5' 0" | 4' 6" |
| Long Jump | 17' 2" | 16' 9" | 16' 7" |
| Pole Vault | 10' 10" | 10' 7" | 10' 6" |
| Triple Jump | 37' 6" | 35' 9" | 34' 7" |
* estimated using performance data from current and recent St. Thomas athletes
TEAM INFO
Average roster size60
↳ Freshmen21
↳ # Recruits (est.)
10-11
Retention rate 29%
Men's Cc Head Coach/Track & Field Head Coach (Distance)
Assistant Coach (Distance, Director Of Operations)
Assistant Coach (Throws)
Assistant Coach (Hurdles, Vertical Jumps)
Assistant Coach (Sprints, Horizontal Jumps)
Volunteer Assistant Coach
Volunteer Assistant Coach
Average roster size58
↳ Freshmen18
↳ # Recruits (est.)
9
Retention rate 49%
Women's Cc Head Coach/Track & Field Head Coach (Distance)
Assistant Coach (Distance, Director Of Operations)
Assistant Coach (Throws)
Assistant Coach (Hurdles, Vertical Jumps)
Assistant Coach (Sprints, Horizontal Jumps)
Volunteer Assistant Coach
Volunteer Assistant Coach
Average roster size17
↳ Freshmen8
↳ # Recruits (est.)
4-5
Retention rate 29%
Men's Cross Country Head Coach/Track & Field Head Coach
