TEAM INFO

Average roster size18
↳ Freshmen7
Retention rate 27%

Head Coach

Average roster size30
↳ Freshmen7
Retention rate 69%

Head Coach
Assistant Coach

Average roster size76
↳ Freshmen25
Retention rate 31%

Men's Cross Country Head Coach/Track & Field Assistant Coach
Women's Cross Country Head Coach/Track & Field Assistant Coach
Men's and Women's Track & Field Head Coach
Assistant Coach -- Throws
Assistant Coach -- Jumps-PV-Multi
Assistant Coach -- Sprints and Hurdles
Volunteer Assistant Coach -- Multi
Volunteer Assistant Coach -- Throws
Volunteer Assistant Coach -- Javelin
Volunteer Assistant Coach -- High Jump
Volunteer Assistant Coach -- Women's Distance

Average roster size62
↳ Freshmen20
Retention rate 51%

Men's Cross Country Head Coach/Track & Field Assistant Coach
Women's Cross Country Head Coach/Track & Field Assistant Coach
Men's and Women's Track & Field Head Coach
Assistant Coach -- Throws
Assistant Coach/Jumps-PV-Multi
Assistant Coach -- Sprints and Hurdles
Volunteer Assistant Coach -- Multi
Volunteer Assistant Coach -- Throws
Volunteer Assistant Coach -- Javelin
Volunteer Assistant Coach -- High Jump
Volunteer Assistant Coach -- Women's Distance
St Thomas

St Thomas

Cross Country and Track & Field Recruiting Standards* 2021-22

Div ⅠⅠⅠ - MIAC · Saint Paul, MN
Event Recruit Walk On Tryout
5K XC 16:36 17:13 17:56
3200m 9:53 10:26 11:12
1600m 4:32 4:42 4:57
800m 1:57 1:59 2:01
400m 50.41 51.89 52.70
200m 22.54 23.30 25.22
100m 11.05 11.58 12.09
* estimated using performance data from current and recent St Thomas runners. Times distribution
Event Recruit Walk On Tryout
5K XC 19:35 20:18 21:20
3200m 11:47 12:20 13:09
1600m 5:31 5:41 5:56
800m 2:23 2:24 2:27
400m 59.20 1:02 1:05
200m 25.72 26.39 26.71
100m 12.56 12.70 12.85
* estimated using performance data from current and recent St Thomas runners. Times distribution
TEAM INFO

Average roster size18
↳ Freshmen7
Retention rate 27%

Head Coach

Average roster size30
↳ Freshmen7
Retention rate 69%

Head Coach
Assistant Coach

Average roster size76
↳ Freshmen25
Retention rate 31%

Men's Cross Country Head Coach/Track & Field Assistant Coach
Women's Cross Country Head Coach/Track & Field Assistant Coach
Men's and Women's Track & Field Head Coach
Assistant Coach -- Throws
Assistant Coach -- Jumps-PV-Multi
Assistant Coach -- Sprints and Hurdles
Volunteer Assistant Coach -- Multi
Volunteer Assistant Coach -- Throws
Volunteer Assistant Coach -- Javelin
Volunteer Assistant Coach -- High Jump
Volunteer Assistant Coach -- Women's Distance

Average roster size62
↳ Freshmen20
Retention rate 51%

Men's Cross Country Head Coach/Track & Field Assistant Coach
Women's Cross Country Head Coach/Track & Field Assistant Coach
Men's and Women's Track & Field Head Coach
Assistant Coach -- Throws
Assistant Coach/Jumps-PV-Multi
Assistant Coach -- Sprints and Hurdles
Volunteer Assistant Coach -- Multi
Volunteer Assistant Coach -- Throws
Volunteer Assistant Coach -- Javelin
Volunteer Assistant Coach -- High Jump
Volunteer Assistant Coach -- Women's Distance
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