TEAM INFO
Average roster size30
↳ Freshmen7
Retention rate 69%
Head Coach
Assistant Coach
Average roster size76
↳ Freshmen25
Retention rate 31%
Men's Cross Country Head Coach/Track & Field Assistant Coach
Women's Cross Country Head Coach/Track & Field Assistant Coach
Men's and Women's Track & Field Head Coach
Assistant Coach -- Throws
Assistant Coach -- Jumps-PV-Multi
Assistant Coach -- Sprints and Hurdles
Volunteer Assistant Coach -- Multi
Volunteer Assistant Coach -- Throws
Volunteer Assistant Coach -- Javelin
Volunteer Assistant Coach -- High Jump
Volunteer Assistant Coach -- Women's Distance
Average roster size62
↳ Freshmen20
Retention rate 51%
Men's Cross Country Head Coach/Track & Field Assistant Coach
Women's Cross Country Head Coach/Track & Field Assistant Coach
Men's and Women's Track & Field Head Coach
Assistant Coach -- Throws
Assistant Coach/Jumps-PV-Multi
Assistant Coach -- Sprints and Hurdles
Volunteer Assistant Coach -- Multi
Volunteer Assistant Coach -- Throws
Volunteer Assistant Coach -- Javelin
Volunteer Assistant Coach -- High Jump
Volunteer Assistant Coach -- Women's Distance
St Thomas
Cross Country and Track & Field Recruiting Standards* 2021-22
Div ⅠⅠⅠ - MIAC · Saint Paul, MN
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 16:36 | 17:13 | 17:56 |
| 3200m | 9:53 | 10:26 | 11:12 |
| 1600m | 4:32 | 4:42 | 4:57 |
| 800m | 1:57 | 1:59 | 2:01 |
| 400m | 50.41 | 51.89 | 52.70 |
| 200m | 22.54 | 23.30 | 25.22 |
| 100m | 11.05 | 11.58 | 12.09 |
* estimated using performance data from current and recent St Thomas runners. Times distribution
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 19:35 | 20:18 | 21:20 |
| 3200m | 11:47 | 12:20 | 13:09 |
| 1600m | 5:31 | 5:41 | 5:56 |
| 800m | 2:23 | 2:24 | 2:27 |
| 400m | 59.20 | 1:02 | 1:05 |
| 200m | 25.72 | 26.39 | 26.71 |
| 100m | 12.56 | 12.70 | 12.85 |
* estimated using performance data from current and recent St Thomas runners. Times distribution
TEAM INFO
Average roster size30
↳ Freshmen7
Retention rate 69%
Head Coach
Assistant Coach
Average roster size76
↳ Freshmen25
Retention rate 31%
Men's Cross Country Head Coach/Track & Field Assistant Coach
Women's Cross Country Head Coach/Track & Field Assistant Coach
Men's and Women's Track & Field Head Coach
Assistant Coach -- Throws
Assistant Coach -- Jumps-PV-Multi
Assistant Coach -- Sprints and Hurdles
Volunteer Assistant Coach -- Multi
Volunteer Assistant Coach -- Throws
Volunteer Assistant Coach -- Javelin
Volunteer Assistant Coach -- High Jump
Volunteer Assistant Coach -- Women's Distance
Average roster size62
↳ Freshmen20
Retention rate 51%
Men's Cross Country Head Coach/Track & Field Assistant Coach
Women's Cross Country Head Coach/Track & Field Assistant Coach
Men's and Women's Track & Field Head Coach
Assistant Coach -- Throws
Assistant Coach/Jumps-PV-Multi
Assistant Coach -- Sprints and Hurdles
Volunteer Assistant Coach -- Multi
Volunteer Assistant Coach -- Throws
Volunteer Assistant Coach -- Javelin
Volunteer Assistant Coach -- High Jump
Volunteer Assistant Coach -- Women's Distance
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