Div ⅠⅠⅠ · Minnesota (MIAC)
TEAM INFO
Average roster size18
Retention rate 27%
Head Coach Cross Country - Assistant Track Coach/Distance
Average roster size30
Retention rate 69%
Head Coach
Assistant Coach - Distance
Average roster size82
Retention rate 33%
Head Coach
Head Coach Cross Country - Assistant Track Coach/Distance
Assistant Coach - Throws
Assistant Coach - Pole Vault
Assistant Coach -- High Jump
Assistant Coach - Sprints, Hurdles
Assistant Coach - Horizontal Jumps
Rank (2021)#20 D3
Average roster size63
Retention rate 52%
Head Coach
Asst. Coach -- Distance
Assistant Coach - Throws
Assistant Coach - Distance
Assistant Coach - Pole Vault
Asst. Coach -- Track and Field
Asst. Coach -- Track and Field
Assistant Coach - Sprints, Hurdles
Assistant Coach - Horizontal Jumps
St Thomas Saint Paul, MN
Cross Country and Track & Field Recruiting Standards* 2021-22
Div ⅠⅠⅠ - MIAC · Saint Paul, MN
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 16:36 | 17:13 | 17:56 |
| 3200m | 9:53 | 10:26 | 11:12 |
| 1600m | 4:32 | 4:42 | 4:57 |
| 800m | 1:57 | 2:00 | 2:03 |
| 400m | 50.41 | 52.21 | 53.13 |
| 200m | 22.90 | 23.50 | 25.24 |
| 100m | 11.07 | 11.78 | 12.32 |
* estimated using high school PR's of current and recent St Thomas runners. Times distribution
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 19:35 | 20:18 | 21:20 |
| 3200m | 11:47 | 12:20 | 13:09 |
| 3200m | 12:35 | 13:20 | 14:04 |
| 1600m | 5:31 | 5:41 | 5:56 |
| 800m | 2:23 | 2:24 | 2:27 |
| 400m | 59.32 | 1:03 | 1:05 |
| 200m | 26.31 | 27.09 | 27.53 |
| 100m | 12.65 | 12.92 | 13.14 |
* estimated using high school PR's of current and recent St Thomas runners. Times distribution
TEAM INFO
Average roster size18
Retention rate 27%
Head Coach Cross Country - Assistant Track Coach/Distance
Average roster size30
Retention rate 69%
Head Coach
Assistant Coach - Distance
Average roster size82
Retention rate 33%
Head Coach
Head Coach Cross Country - Assistant Track Coach/Distance
Assistant Coach - Throws
Assistant Coach - Pole Vault
Assistant Coach -- High Jump
Assistant Coach - Sprints, Hurdles
Assistant Coach - Horizontal Jumps
Rank (2021)#20 D3
Average roster size63
Retention rate 52%
Head Coach
Asst. Coach -- Distance
Assistant Coach - Throws
Assistant Coach - Distance
Assistant Coach - Pole Vault
Asst. Coach -- Track and Field
Asst. Coach -- Track and Field
Assistant Coach - Sprints, Hurdles
Assistant Coach - Horizontal Jumps
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