TEAM INFO

Average roster size11
↳ Freshmen4

Head Coach - Track and Field and Cross Country

Average roster size12
↳ Freshmen3

Head Coach

Average roster size27
↳ Freshmen8

Head Coach
Assistant Coach - Throws
Assistant Coach - Distance
Assistant Coach - Sprints/Jumps

Average roster size40
↳ Freshmen12

Head Coach
Assistant Coach - Throws
Assistant Coach - Distance
Assistant Coach - Sprints/Jumps
North Dakota

University of North Dakota

Cross Country and Track & Field Recruiting Standards* 2021-22

Div Ⅰ - Summit · Grand Forks, ND
Event Recruit Walk On Tryout
5K XC 15:41 16:24 17:51
3200m 9:21 9:44 10:08
1600m 4:20 4:32 4:44
800m 1:57 1:59 2:01
400m 50.27 52.02 52.97
200m 22.92 23.07 23.12
100m 11.17 11.58 11.89
* estimated using performance data from current and recent North Dakota runners. Times distribution
Event Recruit Walk On Tryout
5K XC 19:35 20:13 20:39
3200m 11:47 12:16 12:48
1600m 5:25 5:40 5:49
800m 2:18 2:21 2:26
400m 57.00 59.74 1:01
200m 25.48 26.32 27.23
100m 12.52 12.76 12.94
* estimated using performance data from current and recent North Dakota runners. Times distribution
TEAM INFO

Average roster size11
↳ Freshmen4

Head Coach - Track and Field and Cross Country

Average roster size12
↳ Freshmen3

Head Coach

Average roster size27
↳ Freshmen8

Head Coach
Assistant Coach - Throws
Assistant Coach - Distance
Assistant Coach - Sprints/Jumps

Average roster size40
↳ Freshmen12

Head Coach
Assistant Coach - Throws
Assistant Coach - Distance
Assistant Coach - Sprints/Jumps
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