TEAM INFO
Average roster size28
↳ Freshmen8
Head Coach
Assistant Coach - Throws
Assistant Coach - Distance
Assistant Coach - Sprints/Jumps
Average roster size40
↳ Freshmen12
Head Coach
Assistant Coach - Throws
Assistant Coach - Distance
Assistant Coach - Sprints/Jumps
University of North Dakota
Cross Country and Track & Field Recruiting Standards* 2022-23
Div Ⅰ - Summit · Grand Forks, ND
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 15:48 | 16:34 | 18:03 |
| 3200m | 9:21 | 9:46 | 10:08 |
| 1600m | 4:20 | 4:32 | 4:44 |
| 800m | 1:57 | 1:59 | 2:01 |
| 400m | 50.27 | 52.22 | 53.19 |
| 300m H | 39.72 | 40.78 | 41.23 |
| 200m | 22.92 | 23.07 | 23.25 |
| 110m H | 14.66 | 15.01 | 15.37 |
| 100m | 11.17 | 11.61 | 12.00 |
| Long Jump | 21' 4" | 20' 9" | 19' 10" |
| Pole Vault | 14' 6" | 14' 1" | 13' 0" |
| Shot Put | 54' 2" | 52' 9" | 51' 8" |
* estimated using performance data from current and recent North Dakota athletes. Times distribution
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 19:35 | 20:13 | 20:43 |
| 3200m | 11:10 | 12:11 | 12:51 |
| 1600m | 5:25 | 5:40 | 5:49 |
| 800m | 2:18 | 2:25 | 2:29 |
| 400m | 57.00 | 59.74 | 1:01 |
| 300m H | 44.50 | 45.73 | 47.72 |
| 200m | 25.48 | 26.42 | 27.35 |
| 100m | 12.52 | 12.81 | 13.11 |
| 100m H | 14.86 | 15.59 | 16.12 |
| Discus | 154' 7" | 151' 4" | 141' 0" |
| High Jump | 5' 5" | 5' 4" | 4' 8" |
| Long Jump | 16' 9" | 16' 5" | 15' 10" |
| Shot Put | 45' 5" | 43' 4" | 37' 6" |
| Triple Jump | 36' 8" | 36' 5" | 36' 0" |
* estimated using performance data from current and recent North Dakota athletes. Times distribution
TEAM INFO
Average roster size28
↳ Freshmen8
Head Coach
Assistant Coach - Throws
Assistant Coach - Distance
Assistant Coach - Sprints/Jumps
Average roster size40
↳ Freshmen12
Head Coach
Assistant Coach - Throws
Assistant Coach - Distance
Assistant Coach - Sprints/Jumps
RELATED COLLEGES
