PROGRAM INFO
Average roster size10
↳ Freshmen4
↳ # Recruits (est.)
2
Cross Country Head Coach/Track & Field Assistant Coach
Director For Track & Field Program
Associate Head Coach
2025 MEAC Champion
Average roster size8
↳ Freshmen3
↳ # Recruits (est.)
1-2
Cross Country Head Coach/Track & Field Assistant Coach
Director For Track & Field Program
Associate Head Coach
Average roster size34
↳ Freshmen10
↳ # Recruits (est.)
5
Assistant Track & Field/Cross Country Head Coach
Director For Track & Field Program
Creative Director for Track & Field
Associate Head Coach
Assistant Coach
Vertical Jumps Coach
2026 MEAC Champion
Rank (2026)#35 D1
Average roster size37
↳ Freshmen12
↳ # Recruits (est.)
8
Assistant Track & Field/Cross Country Head Coach
Director For Track & Field Program
Creative Director for Track & Field
Associate Head Coach
Assistant Coach
Vertical Jumps Coach
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 16:22 | 16:52 | 17:25 |
| 3200m | 9:48 | 9:59 | 10:14 |
| 1600m | 4:31 | 4:37 | 4:49 |
| 800m | 1:54 | 1:57 | 2:00 |
| 400m | 48.25 | 49.65 | 51.19 |
| 300m H | 37.63 | 38.85 | 40.97 |
| 200m | 21.85 | 22.35 | 22.46 |
| 110m H | 14.11 | 14.49 | 14.66 |
| 100m | 10.56 | 10.86 | 11.00 |
| High Jump | 6' 5" | 6' 3" | 6' 0" |
| Long Jump | 21' 10" | 20' 11" | 20' 9" |
| Shot Put | 52' 0" | 49' 6" | 48' 0" |
| Triple Jump | 47' 3" | 45' 4" | 44' 9" |
Estimated using data from current and recent Howard athletes. May not be representative of the performances required to secure an athletic scholarship, admission offer or roster spot. Be sure to contact coaches for official information.
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 19:08 | 20:01 | 20:56 |
| 3200m | 11:27 | 11:36 | 11:46 |
| 1600m | 5:07 | 5:18 | 5:29 |
| 800m | 2:13 | 2:17 | 2:22 |
| 400m | 55.81 | 57.32 | 58.61 |
| 300m H | 42.94 | 44.25 | 45.17 |
| 200m | 24.24 | 24.85 | 25.36 |
| 100m | 11.69 | 11.98 | 12.13 |
| 100m H | 14.12 | 14.56 | 14.97 |
| Discus | 126' 2" | 117' 11" | 104' 6" |
| High Jump | 5' 4" | 5' 2" | 4' 11" |
| Long Jump | 19' 0" | 18' 0" | 17' 9" |
| Shot Put | 41' 2" | 37' 8" | 36' 3" |
| Triple Jump | 39' 3" | 37' 10" | 37' 5" |
Estimated using data from current and recent Howard athletes. May not be representative of the performances required to secure an athletic scholarship, admission offer or roster spot. Be sure to contact coaches for official information.
PROGRAM INFO
Average roster size10
↳ Freshmen4
↳ # Recruits (est.)
2
Cross Country Head Coach/Track & Field Assistant Coach
Director For Track & Field Program
Associate Head Coach
2025 MEAC Champion
Average roster size8
↳ Freshmen3
↳ # Recruits (est.)
1-2
Cross Country Head Coach/Track & Field Assistant Coach
Director For Track & Field Program
Associate Head Coach
Average roster size34
↳ Freshmen10
↳ # Recruits (est.)
5
Assistant Track & Field/Cross Country Head Coach
Director For Track & Field Program
Creative Director for Track & Field
Associate Head Coach
Assistant Coach
Vertical Jumps Coach
2026 MEAC Champion
Rank (2026)#35 D1
Average roster size37
↳ Freshmen12
↳ # Recruits (est.)
8
Assistant Track & Field/Cross Country Head Coach
Director For Track & Field Program
Creative Director for Track & Field
Associate Head Coach
Assistant Coach
Vertical Jumps Coach
RELATED COLLEGES
PRO INSIGHTS
Coaches love recruits with potential to score in the conference finals in year one. See our median marks table for an analysis of recent Top 8 finishes at the Mid-Eastern T&F championships.
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