TEAM INFO
Average roster size11
↳ Freshmen4
Retention rate 31%
Assistant Track & Field/Cross Country Head Coach
Director For Track & Field Program
Associate Head Coach
Average roster size14
↳ Freshmen5
Retention rate 29%
Assistant Track & Field/Cross Country Head Coach
Director For Track & Field Program
Associate Head Coach
Average roster size29
↳ Freshmen11
Retention rate 50%
Assistant Track & Field/Cross Country Head Coach
Director For Track & Field Program
Average roster size32
↳ Freshmen11
Retention rate 46%
Assistant Track & Field/Cross Country Head Coach
Director For Track & Field Program
Howard University
Cross Country and Track & Field Recruiting Standards* 2022-23
Div Ⅰ - MEAC · Washington, DC
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 16:35 | 17:30 | 18:40 |
| 3200m | 9:54 | 10:23 | 10:42 |
| 1600m | 4:34 | 4:40 | 4:53 |
| 800m | 1:58 | 1:59 | 2:02 |
| 400m | 48.57 | 51.09 | 52.67 |
| 300m H | 38.17 | 39.73 | 41.40 |
| 200m | 22.54 | 23.09 | 24.81 |
| 110m H | 13.99 | 14.67 | 15.30 |
| 100m | 10.83 | 11.24 | 11.73 |
| High Jump | 6' 5" | 6' 3" | 6' 0" |
| Long Jump | 21' 11" | 21' 10" | 20' 6" |
| Triple Jump | 46' 3" | 44' 4" | 42' 9" |
* estimated using performance data from current and recent Howard athletes. Times distribution
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 19:34 | 20:29 | 21:31 |
| 1600m | 5:24 | 5:31 | 5:42 |
| 800m | 2:15 | 2:20 | 2:24 |
| 400m | 56.73 | 59.14 | 1:01 |
| 300m H | 44.44 | 45.59 | 47.90 |
| 200m | 25.49 | 26.20 | 26.91 |
| 100m | 11.82 | 12.70 | 13.02 |
| 100m H | 14.55 | 15.13 | 15.60 |
| Discus | 138' 6" | 130' 2" | 119' 1" |
| Long Jump | 18' 0" | 17' 9" | 16' 9" |
| Shot Put | 39' 4" | 38' 10" | 36' 3" |
| Triple Jump | 37' 9" | 37' 7" | 35' 9" |
* estimated using performance data from current and recent Howard athletes. Times distribution
TEAM INFO
Average roster size11
↳ Freshmen4
Retention rate 31%
Assistant Track & Field/Cross Country Head Coach
Director For Track & Field Program
Associate Head Coach
Average roster size14
↳ Freshmen5
Retention rate 29%
Assistant Track & Field/Cross Country Head Coach
Director For Track & Field Program
Associate Head Coach
Average roster size29
↳ Freshmen11
Retention rate 50%
Assistant Track & Field/Cross Country Head Coach
Director For Track & Field Program
Average roster size32
↳ Freshmen11
Retention rate 46%
Assistant Track & Field/Cross Country Head Coach
Director For Track & Field Program
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