PROGRAM INFO
2024 Recruiting Class
Cross Country Head Coach/Track & Field Assistant Coach
Director For Track & Field Program
Associate Head Coach
2024 Recruiting Class
Cross Country Head Coach/Track & Field Assistant Coach
Director For Track & Field Program
Associate Head Coach
Rank (2024)#56 D1
2023 Recruiting Class
Assistant Track & Field/Cross Country Head Coach
Director For Track & Field Program
Associate Head Coach
Assistant Coach
Vertical Jumps Coach
2023 Recruiting Class
Assistant Track & Field/Cross Country Head Coach
Director For Track & Field Program
Associate Head Coach
Assistant Coach
Vertical Jumps Coach
Free Recruiting Training Plans
by
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 16:36 | 17:23 | 18:26 |
| 3200m | 9:54 | 10:23 | 10:45 |
| 1600m | 4:31 | 4:39 | 4:58 |
| 800m | 1:56 | 1:59 | 2:03 |
| 400m | 48.57 | 51.53 | 53.66 |
| 300m H | 38.14 | 38.65 | 39.32 |
| 200m | 22.28 | 22.82 | 23.98 |
| 110m H | 13.99 | 14.41 | 14.82 |
| 100m | 10.64 | 10.95 | 11.53 |
| High Jump | 6' 5" | 6' 3" | 6' 0" |
| Long Jump | 23' 0" | 21' 4" | 20' 5" |
| Triple Jump | 46' 5" | 44' 3" | 42' 9" |
* Estimated using data from current and recent Howard athletes. May not be representative of the performances required to secure an athletic scholarship, admission offer or roster spot. Be sure to contact coaches for official information.
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 19:10 | 20:35 | 22:13 |
| 3200m | 11:30 | 12:24 | 12:59 |
| 1600m | 5:11 | 5:22 | 5:35 |
| 800m | 2:14 | 2:18 | 2:23 |
| 400m | 56.62 | 57.56 | 58.39 |
| 300m H | 42.99 | 44.66 | 45.66 |
| 200m | 24.57 | 25.69 | 26.83 |
| 100m | 11.74 | 12.21 | 12.74 |
| 100m H | 14.16 | 14.69 | 15.33 |
| Discus | 126' 2" | 117' 8" | 103' 2" |
| High Jump | 5' 4" | 5' 3" | 5' 0" |
| Long Jump | 19' 0" | 17' 8" | 16' 10" |
| Shot Put | 39' 4" | 37' 5" | 36' 2" |
| Triple Jump | 39' 3" | 37' 7" | 35' 8" |
* Estimated using data from current and recent Howard athletes. May not be representative of the performances required to secure an athletic scholarship, admission offer or roster spot. Be sure to contact coaches for official information.
PROGRAM INFO
2024 Recruiting Class
Cross Country Head Coach/Track & Field Assistant Coach
Director For Track & Field Program
Associate Head Coach
2024 Recruiting Class
Cross Country Head Coach/Track & Field Assistant Coach
Director For Track & Field Program
Associate Head Coach
Rank (2024)#56 D1
2023 Recruiting Class
Assistant Track & Field/Cross Country Head Coach
Director For Track & Field Program
Associate Head Coach
Assistant Coach
Vertical Jumps Coach
2023 Recruiting Class
Assistant Track & Field/Cross Country Head Coach
Director For Track & Field Program
Associate Head Coach
Assistant Coach
Vertical Jumps Coach
Free Recruiting Training Plans
by
