TEAM INFO
Average roster size11
↳ Freshmen4
Retention rate 31%
Assistant Track & Field/Cross Country Head Coach
Director For Track & Field Program
Associate Head Coach
Average roster size14
↳ Freshmen5
Retention rate 29%
Assistant Track & Field/Cross Country Head Coach
Director For Track & Field Program
Associate Head Coach
Average roster size33
↳ Freshmen11
Retention rate 50%
Assistant Track & Field/Cross Country Head Coach
Director For Track & Field Program
Associate Head Coach
Assistant Coach
Average roster size34
↳ Freshmen12
Retention rate 53%
Assistant Track & Field/Cross Country Head Coach
Director For Track & Field Program
Associate Head Coach
Assistant Coach
Howard University
Cross Country and Track & Field Recruiting Standards* 2022-23
Div Ⅰ - MEAC · Washington, DC
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 16:35 | 17:30 | 18:40 |
| 3200m | 9:54 | 10:24 | 10:42 |
| 1600m | 4:31 | 4:34 | 4:36 |
| 800m | 1:57 | 1:59 | 2:01 |
| 400m | 48.57 | 50.80 | 52.20 |
| 300m H | 38.12 | 38.61 | 39.32 |
| 200m | 22.51 | 22.99 | 24.78 |
| 110m H | 13.99 | 14.53 | 14.94 |
| 100m | 10.64 | 11.14 | 11.38 |
| High Jump | 6' 5" | 6' 3" | 6' 1" |
| Long Jump | 22' 2" | 22' 2" | 21' 3" |
| Triple Jump | 47' 1" | 46' 10" | 43' 9" |
* estimated using performance data from current and recent Howard athletes. Times distribution
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 19:34 | 20:34 | 21:34 |
| 1600m | 5:13 | 5:26 | 5:43 |
| 800m | 2:14 | 2:18 | 2:20 |
| 400m | 55.64 | 57.37 | 58.17 |
| 300m H | 42.99 | 44.89 | 45.78 |
| 200m | 25.07 | 25.97 | 26.72 |
| 100m | 11.82 | 12.55 | 12.80 |
| 100m H | 14.16 | 14.88 | 15.33 |
| Discus | 138' 6" | 131' 5" | 124' 4" |
| Long Jump | 19' 5" | 19' 2" | 17' 5" |
| Shot Put | 41' 2" | 39' 6" | 37' 9" |
| Triple Jump | 40' 0" | 39' 9" | 37' 2" |
* estimated using performance data from current and recent Howard athletes. Times distribution
TEAM INFO
Average roster size11
↳ Freshmen4
Retention rate 31%
Assistant Track & Field/Cross Country Head Coach
Director For Track & Field Program
Associate Head Coach
Average roster size14
↳ Freshmen5
Retention rate 29%
Assistant Track & Field/Cross Country Head Coach
Director For Track & Field Program
Associate Head Coach
Average roster size33
↳ Freshmen11
Retention rate 50%
Assistant Track & Field/Cross Country Head Coach
Director For Track & Field Program
Associate Head Coach
Assistant Coach
Average roster size34
↳ Freshmen12
Retention rate 53%
Assistant Track & Field/Cross Country Head Coach
Director For Track & Field Program
Associate Head Coach
Assistant Coach
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