TEAM INFO

Average roster size33
↳ Freshmen11
   ↳ # Recruits (est.) 4-5
Retention rate 50%

Director For Track & Field Program
Associate Head Coach
Assistant Coach
Assistant Coach

Average roster size34
↳ Freshmen12
   ↳ # Recruits (est.) 5
Retention rate 53%

Director For Track & Field Program
Associate Head Coach
Assistant Coach
Assistant Coach

Average roster size11
↳ Freshmen4
   ↳ # Recruits (est.) 3
Retention rate 31%

Assistant Track & Field/Cross Country Head Coach
Director For Track & Field Program
Associate Head Coach

Average roster size14
↳ Freshmen5
   ↳ # Recruits (est.) 3
Retention rate 29%

Assistant Track & Field/Cross Country Head Coach
Director For Track & Field Program
Associate Head Coach
Howard

Howard University

Track & Field and Cross Country Recruiting Standards* 2022-23

Div Ⅰ - MEAC · Washington, DC
Event Recruit Walk On Tryout
5K XC 16:35 17:22 18:32
3200m 9:54 10:24 10:42
1600m 4:31 4:34 4:36
800m 1:57 1:59 2:01
400m 48.57 50.94 52.30
300m H 38.12 38.61 39.32
200m 22.28 22.84 24.20
110m H 13.96 14.39 14.80
100m 10.64 11.12 11.54
High Jump 6' 2" 6' 1" 6' 0"
Long Jump 21' 11" 21' 1" 20' 5"
Triple Jump 46' 5" 44' 2" 42' 9"
* estimated using performance data from current and recent Howard athletes
Event Recruit Walk On Tryout
5K XC 19:34 20:49 22:01
3200m 11:33 12:16 12:43
1600m 5:11 5:22 5:40
800m 2:14 2:18 2:20
400m 56.48 57.46 58.25
300m H 42.99 44.73 45.71
200m 24.71 25.69 26.75
100m 11.76 12.17 12.76
100m H 14.21 14.76 15.33
Discus 126' 2" 117' 5" 103' 2"
High Jump 5' 4" 5' 3" 5' 0"
Long Jump 18' 11" 17' 6" 16' 9"
Shot Put 39' 4" 37' 6" 36' 2"
Triple Jump 38' 11" 37' 7" 35' 9"
* estimated using performance data from current and recent Howard athletes
TEAM INFO

Average roster size33
↳ Freshmen11
   ↳ # Recruits (est.) 4-5
Retention rate 50%

Director For Track & Field Program
Associate Head Coach
Assistant Coach
Assistant Coach

Average roster size34
↳ Freshmen12
   ↳ # Recruits (est.) 5
Retention rate 53%

Director For Track & Field Program
Associate Head Coach
Assistant Coach
Assistant Coach

Average roster size11
↳ Freshmen4
   ↳ # Recruits (est.) 3
Retention rate 31%

Assistant Track & Field/Cross Country Head Coach
Director For Track & Field Program
Associate Head Coach

Average roster size14
↳ Freshmen5
   ↳ # Recruits (est.) 3
Retention rate 29%

Assistant Track & Field/Cross Country Head Coach
Director For Track & Field Program
Associate Head Coach