PROGRAM INFO

Average roster size10
↳ Freshmen3
   ↳ # Recruits (est.) 2
Retention rate 31%
2023 Recruiting Class
Cross Country Head Coach/Track & Field Assistant Coach
Director For Track & Field Program
Associate Head Coach

Average roster size12
↳ Freshmen4
   ↳ # Recruits (est.) 2-3
Retention rate 29%

Cross Country Head Coach/Track & Field Assistant Coach
Director For Track & Field Program
Associate Head Coach

Average roster size33
↳ Freshmen11
   ↳ # Recruits (est.) 4-5
Retention rate 50%
2022 Recruiting Class
Assistant Track & Field/Cross Country Head Coach
Director For Track & Field Program
Associate Head Coach
Assistant Coach
Assistant Coach

Average roster size34
↳ Freshmen12
   ↳ # Recruits (est.) 5
Retention rate 53%
2022 Recruiting Class
Assistant Track & Field/Cross Country Head Coach
Director For Track & Field Program
Associate Head Coach
Assistant Coach
Assistant Coach
Howard

Howard

Cross Country and Track & Field Recruiting Standards* 2023-24

Div Ⅰ - MEAC · Washington, DC
Event Recruit Walk On Tryout
5K XC 16:35 17:20 18:26
3200m 9:59 10:27 10:46
1600m 4:31 4:34 4:36
800m 1:57 1:59 2:03
400m 48.57 50.95 52.30
300m H 38.12 38.61 39.32
200m 22.28 22.85 24.16
110m H 13.96 14.39 14.80
100m 10.64 11.14 11.54
High Jump 6' 2" 6' 1" 6' 0"
Long Jump 21' 11" 21' 1" 20' 5"
Triple Jump 46' 5" 44' 2" 42' 9"
* Estimated using data from current and recent Howard athletes. May not be representative of the performances required to secure an athletic scholarship, admission offer or roster spot.
Event Recruit Walk On Tryout
5K XC 19:34 20:48 22:10
3200m 11:33 12:16 12:43
1600m 5:11 5:24 5:40
800m 2:14 2:18 2:22
400m 56.48 57.46 58.25
300m H 42.99 44.73 45.71
200m 24.71 25.82 26.84
100m 11.76 12.17 12.76
100m H 14.21 14.76 15.33
Discus 126' 2" 117' 5" 103' 2"
High Jump 5' 4" 5' 3" 5' 0"
Long Jump 18' 11" 17' 6" 16' 9"
Shot Put 39' 4" 37' 6" 36' 2"
Triple Jump 38' 11" 37' 7" 35' 9"
* Estimated using data from current and recent Howard athletes. May not be representative of the performances required to secure an athletic scholarship, admission offer or roster spot.
PROGRAM INFO

Average roster size10
↳ Freshmen3
   ↳ # Recruits (est.) 2
Retention rate 31%
2023 Recruiting Class
Cross Country Head Coach/Track & Field Assistant Coach
Director For Track & Field Program
Associate Head Coach

Average roster size12
↳ Freshmen4
   ↳ # Recruits (est.) 2-3
Retention rate 29%

Cross Country Head Coach/Track & Field Assistant Coach
Director For Track & Field Program
Associate Head Coach

Average roster size33
↳ Freshmen11
   ↳ # Recruits (est.) 4-5
Retention rate 50%
2022 Recruiting Class
Assistant Track & Field/Cross Country Head Coach
Director For Track & Field Program
Associate Head Coach
Assistant Coach
Assistant Coach

Average roster size34
↳ Freshmen12
   ↳ # Recruits (est.) 5
Retention rate 53%
2022 Recruiting Class
Assistant Track & Field/Cross Country Head Coach
Director For Track & Field Program
Associate Head Coach
Assistant Coach
Assistant Coach