TEAM INFO
Average roster size12
↳ Freshmen4
Assistant Coach Recruiting
Head Coach
Associate Athletic Director for Business, Track & Field, Cross Country Adminstrator
Director of Track & Field / Cross Country
Assistant Strength and Conditioning Coach (Women's Basketball, Softball, Volleyball, Womens Soccer, Cross Country)
Volunteer Assistant Coach
Average roster size20
↳ Freshmen6
Assistant Coach Recruiting
Head Coach
Associate Athletic Director for Business, Track & Field, Cross Country Adminstrator
Director of Track & Field / Cross Country
Assistant Strength and Conditioning Coach (Women's Basketball, Softball, Volleyball, Womens Soccer, Cross Country)
Volunteer Assistant Coach
Average roster size45
↳ Freshmen14
Retention rate 49%
Associate Athletic Director For Business, Track & Field, Cross Country Adminstrator
Director Of Operations
Director of Track & Field / Cross Country - Long Sprints / Hurdles
Assistant Coach - Throws
Assistant Coach - Sprints
Assistant Director of Operations
Assistant Coach - Horizontal Jumps (LJ/TJ)
Assistant Coach - Middle Distance / Distance
Assistant Strength and Conditioning Coach (Men's Basketball, Track & Field, Football)
Assistant Strength and Conditioning Coach (Women's Basketball, Softball, Volleyball, Womens Soccer, Cross Country)
Volunteer Assistant Coach
Volunteer Assistant Coach - High Jump
Average roster size56
↳ Freshmen16
Retention rate 52%
Associate Athletic Director For Business, Track & Field, Cross Country Adminstrator
Director Of Operations
Director of Track & Field / Cross Country - Long Sprints / Hurdles
Assistant Coach - Throws
Assistant Coach - Sprints
Assistant Coach - Horizontal Jumps (LJ/TJ)
Assistant Coach - Middle Distance / Distance
Assistant Strength and Conditioning Coach (Men's Basketball, Track & Field, Football)
Volunteer Assistant Coach
Volunteer Assistant Coach - Throws
Volunteer Assistant Coach - High Jump
University at Albany, SUNY
Cross Country and Track & Field Recruiting Standards* 2022-23
Div Ⅰ - America East · Albany, NY
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 16:16 | 16:59 | 17:56 |
| 3200m | 9:48 | 9:50 | 9:55 |
| 1600m | 4:24 | 4:27 | 4:30 |
| 800m | 1:56 | 1:59 | 2:06 |
| 400m | 50.92 | 52.06 | 56.28 |
| 300m H | 39.10 | 40.06 | 40.41 |
| 200m | 22.28 | 22.68 | 23.16 |
| 110m H | 14.70 | 15.08 | 15.63 |
| 100m | 10.82 | 11.28 | 12.07 |
| Long Jump | 21' 11" | 21' 10" | 21' 2" |
| Triple Jump | 48' 0" | 46' 4" | 44' 9" |
* estimated using performance data from current and recent Albany athletes. Times distribution
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 18:47 | 20:47 | 21:44 |
| 1600m | 5:09 | 5:14 | 5:26 |
| 800m | 2:19 | 2:25 | 2:37 |
| 400m | 59.08 | 1:03 | 1:07 |
| 300m H | 44.96 | 46.19 | 47.34 |
| 200m | 25.57 | 27.49 | 28.86 |
| 100m | 11.81 | 12.14 | 12.49 |
| 100m H | 14.89 | 15.40 | 15.70 |
| Discus | 116' 10" | 116' 0" | 111' 3" |
| High Jump | 5' 6" | 5' 4" | 5' 2" |
| Long Jump | 18' 0" | 17' 7" | 17' 2" |
| Shot Put | 43' 10" | 43' 6" | 41' 10" |
| Triple Jump | 38' 6" | 37' 8" | 36' 10" |
* estimated using performance data from current and recent Albany athletes. Times distribution
TEAM INFO
Average roster size12
↳ Freshmen4
Assistant Coach Recruiting
Head Coach
Associate Athletic Director for Business, Track & Field, Cross Country Adminstrator
Director of Track & Field / Cross Country
Assistant Strength and Conditioning Coach (Women's Basketball, Softball, Volleyball, Womens Soccer, Cross Country)
Volunteer Assistant Coach
Average roster size20
↳ Freshmen6
Assistant Coach Recruiting
Head Coach
Associate Athletic Director for Business, Track & Field, Cross Country Adminstrator
Director of Track & Field / Cross Country
Assistant Strength and Conditioning Coach (Women's Basketball, Softball, Volleyball, Womens Soccer, Cross Country)
Volunteer Assistant Coach
Average roster size45
↳ Freshmen14
Retention rate 49%
Associate Athletic Director For Business, Track & Field, Cross Country Adminstrator
Director Of Operations
Director of Track & Field / Cross Country - Long Sprints / Hurdles
Assistant Coach - Throws
Assistant Coach - Sprints
Assistant Director of Operations
Assistant Coach - Horizontal Jumps (LJ/TJ)
Assistant Coach - Middle Distance / Distance
Assistant Strength and Conditioning Coach (Men's Basketball, Track & Field, Football)
Assistant Strength and Conditioning Coach (Women's Basketball, Softball, Volleyball, Womens Soccer, Cross Country)
Volunteer Assistant Coach
Volunteer Assistant Coach - High Jump
Average roster size56
↳ Freshmen16
Retention rate 52%
Associate Athletic Director For Business, Track & Field, Cross Country Adminstrator
Director Of Operations
Director of Track & Field / Cross Country - Long Sprints / Hurdles
Assistant Coach - Throws
Assistant Coach - Sprints
Assistant Coach - Horizontal Jumps (LJ/TJ)
Assistant Coach - Middle Distance / Distance
Assistant Strength and Conditioning Coach (Men's Basketball, Track & Field, Football)
Volunteer Assistant Coach
Volunteer Assistant Coach - Throws
Volunteer Assistant Coach - High Jump
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