TEAM INFO

Average roster size12
↳ Freshmen4

Assistant Coach - Recruiting
Head Coach
Associate Athletic Director for Business, Track & Field, Cross Country Adminstrator
Director of Track & Field / Cross Country
Assistant Strength and Conditioning Coach (Women's Basketball, Softball, Volleyball, Womens Soccer, Cross Country)
Volunteer Assistant Coach

Average roster size20
↳ Freshmen6

Assistant Coach - Recruiting
Head Coach
Associate Athletic Director for Business, Track & Field, Cross Country Adminstrator
Director of Track & Field / Cross Country
Assistant Strength and Conditioning Coach (Women's Basketball, Softball, Volleyball, Womens Soccer, Cross Country)
Volunteer Assistant Coach

Average roster size45
↳ Freshmen11
Retention rate 54%

Associate Athletic Director for Business, Track & Field, Cross Country Adminstrator
Associate Director of Track & Field / Cross Country / Home Meet Director - Multi-Events / High Jump
Director of Operations
Director of Track & Field / Cross Country - Long Sprints / Hurdles
Assistant Coach - Throws
Assistant Coach - Sprints
Assistant Director of Operations
Assistant Coach - Horizontal Jumps (LJ/TJ)
Assistant Coach - Middle Distance / Distance
Assistant Strength and Conditioning Coach (Men's Basketball, Track & Field, Football)
Assistant Strength and Conditioning Coach (Women's Basketball, Softball, Volleyball, Womens Soccer, Cross Country)
Volunteer Assistant Coach - Throws
Volunteer Assistant Coach - High Jump

Average roster size56
↳ Freshmen16
Retention rate 53%

Associate Athletic Director for Business, Track & Field, Cross Country Adminstrator
Associate Director of Track & Field / Cross Country / Home Meet Director - Multi-Events / High Jump
Director of Operations
Director of Track & Field / Cross Country - Long Sprints / Hurdles
Assistant Coach - Throws
Assistant Coach - Sprints
Assistant Coach - Horizontal Jumps (LJ/TJ)
Assistant Coach - Middle Distance / Distance
Assistant Strength and Conditioning Coach (Men's Basketball, Track & Field, Football)
Volunteer Assistant Coach - Throws
Volunteer Assistant Coach - Throws
Volunteer Assistant Coach - High Jump
Albany

University at Albany, SUNY

Cross Country and Track & Field Recruiting Standards* 2022-23

Div Ⅰ - America East · Albany, NY
Event Recruit Walk On Tryout
5K XC 16:16 17:08 17:56
3200m 9:46 9:50 9:55
1600m 4:24 4:35 4:43
800m 1:56 1:59 2:04
400m 50.94 52.02 55.70
300m H 39.36 40.79 42.27
200m 22.29 22.77 23.21
110m H 14.18 14.98 15.63
100m 10.89 11.44 12.06
High Jump 6' 6" 6' 5" 6' 4"
Long Jump 21' 8" 21' 6" 20' 9"
Triple Jump 48' 0" 46' 9" 42' 2"
* estimated using performance data from current and recent Albany athletes. Times distribution
Event Recruit Walk On Tryout
5K XC 18:47 20:25 21:21
1600m 5:19 5:32 5:52
800m 2:19 2:26 2:37
400m 58.85 59.89 1:01
300m H 44.64 45.70 47.94
200m 24.94 26.18 27.89
100m 12.04 12.59 13.18
100m H 15.22 15.55 16.11
Discus 115' 8" 113' 10" 109' 2"
High Jump 5' 5" 5' 3" 5' 0"
Long Jump 18' 0" 17' 6" 16' 5"
Shot Put 43' 2" 42' 6" 39' 9"
Triple Jump 38' 6" 37' 6" 35' 3"
* estimated using performance data from current and recent Albany athletes. Times distribution
TEAM INFO

Average roster size12
↳ Freshmen4

Assistant Coach - Recruiting
Head Coach
Associate Athletic Director for Business, Track & Field, Cross Country Adminstrator
Director of Track & Field / Cross Country
Assistant Strength and Conditioning Coach (Women's Basketball, Softball, Volleyball, Womens Soccer, Cross Country)
Volunteer Assistant Coach

Average roster size20
↳ Freshmen6

Assistant Coach - Recruiting
Head Coach
Associate Athletic Director for Business, Track & Field, Cross Country Adminstrator
Director of Track & Field / Cross Country
Assistant Strength and Conditioning Coach (Women's Basketball, Softball, Volleyball, Womens Soccer, Cross Country)
Volunteer Assistant Coach

Average roster size45
↳ Freshmen11
Retention rate 54%

Associate Athletic Director for Business, Track & Field, Cross Country Adminstrator
Associate Director of Track & Field / Cross Country / Home Meet Director - Multi-Events / High Jump
Director of Operations
Director of Track & Field / Cross Country - Long Sprints / Hurdles
Assistant Coach - Throws
Assistant Coach - Sprints
Assistant Director of Operations
Assistant Coach - Horizontal Jumps (LJ/TJ)
Assistant Coach - Middle Distance / Distance
Assistant Strength and Conditioning Coach (Men's Basketball, Track & Field, Football)
Assistant Strength and Conditioning Coach (Women's Basketball, Softball, Volleyball, Womens Soccer, Cross Country)
Volunteer Assistant Coach - Throws
Volunteer Assistant Coach - High Jump

Average roster size56
↳ Freshmen16
Retention rate 53%

Associate Athletic Director for Business, Track & Field, Cross Country Adminstrator
Associate Director of Track & Field / Cross Country / Home Meet Director - Multi-Events / High Jump
Director of Operations
Director of Track & Field / Cross Country - Long Sprints / Hurdles
Assistant Coach - Throws
Assistant Coach - Sprints
Assistant Coach - Horizontal Jumps (LJ/TJ)
Assistant Coach - Middle Distance / Distance
Assistant Strength and Conditioning Coach (Men's Basketball, Track & Field, Football)
Volunteer Assistant Coach - Throws
Volunteer Assistant Coach - Throws
Volunteer Assistant Coach - High Jump
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