PROGRAM INFO
Rank (2024)#71 D1
2023 Recruiting Class
Head Cross Country Coach/Distance/Mid Distance
Director Of Operations
Director of Track and Field & Cross Country
Assistant Coach
Assistant Coach
Assistant Coach
Assistant Coach
Assistant Coach/Throws
Assistant Coach/Sprints/Hurdles
Associate Director of Track and Field/Jumps
2023 Recruiting Class
Head Cross Country Coach/Distance/Mid Distance
Director Of Operations
Director of Track and Field & Cross Country
Assistant Coach
Assistant Coach
Assistant Coach
Assistant Coach
Assistant Coach/Throws
Assistant Coach/Sprints/Hurdles
Associate Director of Track and Field/Jumps
Free Recruiting Training Plans
by
South Dakota
Cross Country and Track & Field Recruiting Standards* 2024-25
Div Ⅰ - Summit · Vermillion, SD
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 15:37 | 16:14 | 16:54 |
| 3200m | 9:35 | 9:50 | 10:02 |
| 1600m | 4:25 | 4:31 | 4:37 |
| 800m | 1:55 | 1:59 | 2:08 |
| 400m | 50.38 | 52.18 | 53.58 |
| 300m H | 39.35 | 40.59 | 41.24 |
| 200m | 21.58 | 22.83 | 24.10 |
| 110m H | 14.82 | 15.06 | 15.34 |
| 100m | 10.75 | 11.26 | 11.63 |
| Discus | 172' 4" | 164' 3" | 145' 6" |
| High Jump | 6' 9" | 6' 6" | 6' 4" |
| Long Jump | 22' 9" | 21' 1" | 19' 9" |
| Pole Vault | 16' 6" | 16' 0" | 14' 10" |
| Shot Put | 62' 0" | 58' 5" | 49' 11" |
| Triple Jump | 47' 4" | 44' 7" | 43' 6" |
* Estimated using data from current and recent South Dakota athletes. May not be representative of the performances required to secure an athletic scholarship, admission offer or roster spot. Be sure to contact coaches for official information.
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 18:44 | 19:24 | 20:08 |
| 3200m | 11:16 | 11:36 | 12:01 |
| 1600m | 5:14 | 5:25 | 5:41 |
| 800m | 2:18 | 2:22 | 2:31 |
| 400m | 56.83 | 58.74 | 1:04 |
| 300m H | 44.58 | 45.47 | 46.01 |
| 200m | 25.10 | 26.56 | 27.88 |
| 100m | 12.10 | 12.56 | 12.98 |
| 100m H | 14.67 | 15.26 | 16.76 |
| Discus | 135' 1" | 128' 11" | 117' 6" |
| High Jump | 5' 8" | 5' 3" | 4' 8" |
| Long Jump | 18' 8" | 17' 9" | 16' 8" |
| Pole Vault | 13' 4" | 12' 11" | 12' 5" |
| Shot Put | 43' 2" | 39' 6" | 35' 8" |
| Triple Jump | 39' 10" | 37' 6" | 35' 3" |
* Estimated using data from current and recent South Dakota athletes. May not be representative of the performances required to secure an athletic scholarship, admission offer or roster spot. Be sure to contact coaches for official information.
PROGRAM INFO
Rank (2024)#71 D1
2023 Recruiting Class
Head Cross Country Coach/Distance/Mid Distance
Director Of Operations
Director of Track and Field & Cross Country
Assistant Coach
Assistant Coach
Assistant Coach
Assistant Coach
Assistant Coach/Throws
Assistant Coach/Sprints/Hurdles
Associate Director of Track and Field/Jumps
2023 Recruiting Class
Head Cross Country Coach/Distance/Mid Distance
Director Of Operations
Director of Track and Field & Cross Country
Assistant Coach
Assistant Coach
Assistant Coach
Assistant Coach
Assistant Coach/Throws
Assistant Coach/Sprints/Hurdles
Associate Director of Track and Field/Jumps
Free Recruiting Training Plans
by
