TEAM INFO

Average roster size48
↳ Freshmen15
   ↳ # Recruits (est.) 8
Retention rate 53%

Director Of Track & Field/Cross Country
Assistant Coach Jumps
Assistant Coach - Throws
Assistant Coach - Sprints & Hurdles
Assistant Track & Field Coach - Long Springs/Mid-Distance/Distance

Average roster size56
↳ Freshmen17
   ↳ # Recruits (est.) 6-7
Retention rate 53%

Director Of Track & Field/Cross Country
Assistant Coach Jumps
Assistant Coach - Throws
Assistant Coach - Sprints & Hurdles
Assistant Track & Field Coach - Long Springs/Mid-Distance/Distance

Average roster size11
↳ Freshmen4
   ↳ # Recruits (est.) 3-4
Retention rate 38%

Head Cross Country Coach
Director Of Track & Field/Cross Country

Average roster size16
↳ Freshmen4
   ↳ # Recruits (est.) 2
Retention rate 38%

Head Cross Country Coach
Director Of Track & Field/Cross Country
Northern Iowa

University of Northern Iowa

Track & Field and Cross Country Recruiting Standards* 2022-23

Div Ⅰ - MVC · Cedar Falls, IA
Event Recruit Walk On Tryout
5K XC 15:46 16:08 16:34
3200m 9:44 9:50 9:59
1600m 4:24 4:30 4:36
800m 1:56 1:58 2:02
400m 48.91 51.64 54.42
300m H 38.41 39.24 40.96
200m 21.58 22.29 23.58
110m H 14.35 14.57 14.79
100m 10.55 10.95 11.41
Discus 170' 5" 157' 1" 145' 6"
High Jump 6' 8" 6' 5" 6' 1"
Long Jump 23' 2" 22' 2" 20' 2"
Pole Vault 15' 3" 14' 11" 14' 7"
Shot Put 59' 2" 57' 8" 53' 2"
Triple Jump 47' 4" 46' 2" 44' 9"
* estimated using performance data from current and recent Northern Iowa athletes
Event Recruit Walk On Tryout
5K XC 18:31 19:24 20:32
3200m 11:24 11:57 12:33
1600m 5:16 5:25 5:39
800m 2:16 2:19 2:23
400m 56.96 59.04 1:01
300m H 45.36 46.49 47.39
200m 24.68 25.23 25.67
100m 12.12 12.32 12.74
100m H 14.33 15.05 15.45
Discus 134' 1" 121' 2" 114' 9"
High Jump 5' 5" 5' 3" 5' 1"
Long Jump 17' 4" 17' 2" 16' 4"
Pole Vault 11' 6" 11' 4" 11' 2"
Shot Put 43' 3" 41' 5" 37' 8"
* estimated using performance data from current and recent Northern Iowa athletes
TEAM INFO

Average roster size48
↳ Freshmen15
   ↳ # Recruits (est.) 8
Retention rate 53%

Director Of Track & Field/Cross Country
Assistant Coach Jumps
Assistant Coach - Throws
Assistant Coach - Sprints & Hurdles
Assistant Track & Field Coach - Long Springs/Mid-Distance/Distance

Average roster size56
↳ Freshmen17
   ↳ # Recruits (est.) 6-7
Retention rate 53%

Director Of Track & Field/Cross Country
Assistant Coach Jumps
Assistant Coach - Throws
Assistant Coach - Sprints & Hurdles
Assistant Track & Field Coach - Long Springs/Mid-Distance/Distance

Average roster size11
↳ Freshmen4
   ↳ # Recruits (est.) 3-4
Retention rate 38%

Head Cross Country Coach
Director Of Track & Field/Cross Country

Average roster size16
↳ Freshmen4
   ↳ # Recruits (est.) 2
Retention rate 38%

Head Cross Country Coach
Director Of Track & Field/Cross Country