TEAM INFO
Average roster size10
↳ Freshmen4
Retention rate 38%
Cross Country/Track & Field Head Coach
Assistant Coach
Average roster size16
↳ Freshmen5
Retention rate 38%
Cross Country/Track & Field Head Coach
Assistant Coach
Average roster size49
↳ Freshmen16
Retention rate 59%
Cross Country/Track & Field Head Coach
Assistant Coach - Throws
Assistant Coach - Multi/Vertical Jumps
Assistant Coach - Sprints and Hurdles
Assistant Coach - Long Sprints/Mid-Distance/Distance
Average roster size55
↳ Freshmen17
Retention rate 55%
Cross Country/Track & Field Head Coach
Assistant Coach - Throws
Assistant Coach - Multi/Vertical Jumps
Assistant Coach - Sprints and Hurdles
Assistant Coach - Long Sprints/Mid-Distance/Distance
University of Northern Iowa
Cross Country and Track & Field Recruiting Standards* 2022-23
Div Ⅰ - MVC · Cedar Falls, IA
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 15:47 | 16:08 | 16:37 |
| 3200m | 9:44 | 9:56 | 10:11 |
| 1600m | 4:24 | 4:32 | 4:42 |
| 800m | 1:56 | 1:59 | 2:02 |
| 400m | 48.85 | 50.60 | 52.65 |
| 300m H | 37.58 | 39.78 | 40.96 |
| 200m | 21.40 | 22.28 | 23.45 |
| 110m H | 14.35 | 14.86 | 15.52 |
| 100m | 10.73 | 11.19 | 11.88 |
* estimated using performance data from current and recent Northern Iowa runners. Times distribution
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 18:55 | 19:30 | 20:22 |
| 1600m | 5:23 | 5:29 | 5:36 |
| 800m | 2:16 | 2:21 | 2:26 |
| 400m | 57.20 | 59.53 | 1:02 |
| 300m H | 44.65 | 45.96 | 47.02 |
| 200m | 25.04 | 25.76 | 26.79 |
| 100m | 12.13 | 12.59 | 12.99 |
| 100m H | 14.50 | 15.16 | 15.87 |
* estimated using performance data from current and recent Northern Iowa runners. Times distribution
TEAM INFO
Average roster size10
↳ Freshmen4
Retention rate 38%
Cross Country/Track & Field Head Coach
Assistant Coach
Average roster size16
↳ Freshmen5
Retention rate 38%
Cross Country/Track & Field Head Coach
Assistant Coach
Average roster size49
↳ Freshmen16
Retention rate 59%
Cross Country/Track & Field Head Coach
Assistant Coach - Throws
Assistant Coach - Multi/Vertical Jumps
Assistant Coach - Sprints and Hurdles
Assistant Coach - Long Sprints/Mid-Distance/Distance
Average roster size55
↳ Freshmen17
Retention rate 55%
Cross Country/Track & Field Head Coach
Assistant Coach - Throws
Assistant Coach - Multi/Vertical Jumps
Assistant Coach - Sprints and Hurdles
Assistant Coach - Long Sprints/Mid-Distance/Distance
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