TEAM INFO
Average roster size10
↳ Freshmen4
Retention rate 38%
Cross Country/Track & Field Head Coach
Assistant Coach
Average roster size16
↳ Freshmen5
Retention rate 38%
Cross Country/Track & Field Head Coach
Assistant Coach
Average roster size45
↳ Freshmen13
Retention rate 53%
Director Of Track & Field/Cross Country
Assistant Coach Jumps
Assistant Coach - Throws
Assistant Coach - Sprints & Hurdles
Assistant Track & Field Coach - Long Springs/Mid-Distance/Distance
Average roster size56
↳ Freshmen17
Retention rate 53%
Director Of Track & Field/Cross Country
Assistant Coach Jumps
Assistant Coach - Throws
Assistant Coach - Sprints & Hurdles
Assistant Track & Field Coach - Long Springs/Mid-Distance/Distance
University of Northern Iowa
Cross Country and Track & Field Recruiting Standards* 2022-23
Div Ⅰ - MVC · Cedar Falls, IA
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 15:46 | 16:08 | 16:37 |
| 3200m | 9:32 | 9:50 | 9:58 |
| 1600m | 4:24 | 4:30 | 4:36 |
| 800m | 1:56 | 1:58 | 2:02 |
| 400m | 49.02 | 52.27 | 54.44 |
| 300m H | 38.73 | 39.35 | 40.13 |
| 200m | 21.37 | 22.19 | 23.47 |
| 110m H | 14.35 | 14.59 | 14.87 |
| 100m | 10.55 | 10.93 | 11.45 |
| Discus | 169' 4" | 168' 3" | 157' 2" |
| High Jump | 6' 11" | 6' 11" | 6' 6" |
| Long Jump | 23' 8" | 23' 8" | 21' 10" |
| Pole Vault | 15' 5" | 15' 2" | 14' 11" |
| Shot Put | 60' 8" | 59' 4" | 58' 0" |
* estimated using performance data from current and recent Northern Iowa athletes. Times distribution
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 18:31 | 19:27 | 20:34 |
| 3200m | 11:05 | 11:13 | 11:15 |
| 1600m | 5:16 | 5:25 | 5:39 |
| 800m | 2:16 | 2:19 | 2:23 |
| 400m | 56.96 | 59.09 | 1:01 |
| 300m H | 43.76 | 45.26 | 46.47 |
| 200m | 24.74 | 25.24 | 25.68 |
| 100m | 12.12 | 12.31 | 12.73 |
| 100m H | 14.15 | 14.43 | 14.87 |
| Discus | 135' 11" | 134' 11" | 121' 2" |
| High Jump | 5' 7" | 5' 6" | 5' 3" |
| Long Jump | 17' 7" | 17' 4" | 17' 2" |
| Pole Vault | 11' 7" | 11' 5" | 11' 3" |
| Shot Put | 43' 4" | 42' 7" | 41' 10" |
* estimated using performance data from current and recent Northern Iowa athletes. Times distribution
TEAM INFO
Average roster size10
↳ Freshmen4
Retention rate 38%
Cross Country/Track & Field Head Coach
Assistant Coach
Average roster size16
↳ Freshmen5
Retention rate 38%
Cross Country/Track & Field Head Coach
Assistant Coach
Average roster size45
↳ Freshmen13
Retention rate 53%
Director Of Track & Field/Cross Country
Assistant Coach Jumps
Assistant Coach - Throws
Assistant Coach - Sprints & Hurdles
Assistant Track & Field Coach - Long Springs/Mid-Distance/Distance
Average roster size56
↳ Freshmen17
Retention rate 53%
Director Of Track & Field/Cross Country
Assistant Coach Jumps
Assistant Coach - Throws
Assistant Coach - Sprints & Hurdles
Assistant Track & Field Coach - Long Springs/Mid-Distance/Distance
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