PROGRAM INFO
Average roster size12
↳ Freshmen3
↳ # Recruits (est.)
1-2
Head Cross Country/Track & Field Coach
Assistant Coach/Director Of Operations
2023 Recruiting Class
Head Cross Country/Track & Field Coach
Assistant Track & Field Coach
Assistant Cross Country/Track & Field Coach
Head Cross Country/Track & Field Coach
Director Of Operations, Cross Country/Track & Field
Assistant Track & Field Coach
Assistant Cross Country/Track & Field Coach
Free Recruiting Training Plans
by
San Francisco
Cross Country and Track & Field Recruiting Standards* 2024-25
Div Ⅰ - WCC · San Francisco, CA
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 15:44 | 16:19 | 17:15 |
| 3200m | 9:29 | 9:44 | 10:02 |
| 1600m | 4:21 | 4:30 | 4:37 |
| 800m | 1:58 | 2:03 | 2:06 |
| 400m | 52.71 | 54.42 | 55.79 |
| 200m | 23.96 | 24.38 | 24.96 |
* Estimated using data from current and recent San Francisco athletes. May not be representative of the performances required to secure an athletic scholarship, admission offer or roster spot. Be sure to contact coaches for official information.
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 17:40 | 18:34 | 19:22 |
| 3200m | 10:43 | 11:12 | 11:26 |
| 1600m | 5:02 | 5:12 | 5:28 |
| 800m | 2:21 | 2:27 | 2:33 |
| 400m | 58.14 | 59.34 | 1:01 |
| 300m H | 44.57 | 45.78 | 49.88 |
| 200m | 25.15 | 25.88 | 28.53 |
| 100m | 12.20 | 12.40 | 13.23 |
| 100m H | 14.59 | 15.15 | 16.04 |
* Estimated using data from current and recent San Francisco athletes. May not be representative of the performances required to secure an athletic scholarship, admission offer or roster spot. Be sure to contact coaches for official information.
PROGRAM INFO
Average roster size12
↳ Freshmen3
↳ # Recruits (est.)
1-2
Head Cross Country/Track & Field Coach
Assistant Coach/Director Of Operations
2023 Recruiting Class
Head Cross Country/Track & Field Coach
Assistant Track & Field Coach
Assistant Cross Country/Track & Field Coach
Head Cross Country/Track & Field Coach
Director Of Operations, Cross Country/Track & Field
Assistant Track & Field Coach
Assistant Cross Country/Track & Field Coach
Free Recruiting Training Plans
by
