PROGRAM INFO

Average roster size14
↳ Freshmen5
   ↳ # Recruits (est.) 3-4
Retention rate 67%

Head Coach
Assistant Coach
Assistant Coach

Average roster size13
↳ Freshmen4
   ↳ # Recruits (est.) 3
Retention rate 80%

Head Coach
Assistant Coach
Assistant Coach

Average roster size29
↳ Freshmen12
   ↳ # Recruits (est.) 6-7
Retention rate 74%

Head Coach
Assistant Coach
Assistant Coach
Assistant Coach
Assistant Coach
Assistant Coach - Jumps/Sprints

Average roster size27
↳ Freshmen9
   ↳ # Recruits (est.) 5-6
Retention rate 54%
2022 Recruiting Class
Head Coach
Assistant Coach
Assistant Coach
Assistant Coach
Assistant Coach - Jumps/Sprints
Seattle University

Seattle University

Cross Country and Track & Field Recruiting Standards* 2023-24

Div Ⅰ - WAC · Seattle, WA
Event Recruit Walk On Tryout
5K XC 16:01 16:21 16:59
3200m 9:37 9:43 9:49
1600m 4:23 4:35 4:48
800m 1:57 2:00 2:07
400m 50.45 52.84 54.47
300m H 38.95 39.76 40.58
200m 22.40 23.72 25.03
110m H 14.57 14.86 15.18
100m 10.80 11.29 11.64
Long Jump 21' 3" 20' 1" 19' 4"
* Estimated using data from current and recent Seattle University athletes. May not be representative of the performances required to secure an athletic scholarship, admission offer or roster spot.
Event Recruit Walk On Tryout
5K XC 18:58 19:37 20:41
3200m 11:23 11:34 11:40
1600m 5:12 5:20 5:37
800m 2:17 2:25 2:34
400m 57.49 1:03 1:06
300m H 45.50 49.83 52.01
200m 25.57 27.18 28.37
100m 12.56 12.74 12.85
100m H 15.47 16.21 16.87
Long Jump 17' 0" 16' 7" 16' 0"
Triple Jump 37' 4" 36' 1" 34' 9"
* Estimated using data from current and recent Seattle University athletes. May not be representative of the performances required to secure an athletic scholarship, admission offer or roster spot.
PROGRAM INFO

Average roster size14
↳ Freshmen5
   ↳ # Recruits (est.) 3-4
Retention rate 67%

Head Coach
Assistant Coach
Assistant Coach

Average roster size13
↳ Freshmen4
   ↳ # Recruits (est.) 3
Retention rate 80%

Head Coach
Assistant Coach
Assistant Coach

Average roster size29
↳ Freshmen12
   ↳ # Recruits (est.) 6-7
Retention rate 74%

Head Coach
Assistant Coach
Assistant Coach
Assistant Coach
Assistant Coach
Assistant Coach - Jumps/Sprints

Average roster size27
↳ Freshmen9
   ↳ # Recruits (est.) 5-6
Retention rate 54%
2022 Recruiting Class
Head Coach
Assistant Coach
Assistant Coach
Assistant Coach
Assistant Coach - Jumps/Sprints