Div Ⅰ · Western (WAC)
TEAM INFO
Average roster size15
Retention rate 75%
Average roster size14
Retention rate 79%
Average roster size27
Retention rate 77%
Head Coach
Assistant Coach- Distance
Assistant Coach - Jumps/Sprints
Assistant Coach - Sprints/Jumps/Throws
Assistant Coach- Jumps/Sprints/Hurdles
Average roster size30
Retention rate 58%
Head Coach
Assistant Coach- Distance
Assistant Coach - Jumps/Sprints
Assistant Coach - Sprints/Jumps/Throws
Assistant Coach- Jumps/Sprints/Hurdles
Seattle University Seattle, WA
Cross Country and Track & Field Recruiting Standards* 2021-22
Div Ⅰ - WAC · Seattle, WA
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 15:59 | 16:21 | 17:11 |
| 3200m | 9:39 | 9:53 | 10:10 |
| 3000m | 9:08 | 9:13 | 9:33 |
| 1600m | 4:28 | 4:36 | 4:49 |
| 1500m | 3:59 | 4:13 | 4:15 |
| 800m | 1:57 | 2:01 | 2:14 |
| 400m | 50.45 | 52.21 | 54.23 |
| 200m | 21.82 | 22.84 | 24.16 |
| 100m | 10.78 | 11.42 | 11.97 |
* estimated using high school PR's of current and recent Seattle University runners. Times distribution
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 18:43 | 19:30 | 20:24 |
| 3200m | 11:32 | 11:52 | 12:16 |
| 1600m | 5:13 | 5:20 | 5:28 |
| 1500m | 4:55 | 5:03 | 5:06 |
| 800m | 2:16 | 2:22 | 2:29 |
| 400m | 57.06 | 59.31 | 1:01 |
| 200m | 25.55 | 26.36 | 27.23 |
| 100m | 12.57 | 12.74 | 12.86 |
* estimated using high school PR's of current and recent Seattle University runners. Times distribution
TEAM INFO
Average roster size15
Retention rate 75%
Average roster size14
Retention rate 79%
Average roster size27
Retention rate 77%
Head Coach
Assistant Coach- Distance
Assistant Coach - Jumps/Sprints
Assistant Coach - Sprints/Jumps/Throws
Assistant Coach- Jumps/Sprints/Hurdles
Average roster size30
Retention rate 58%
Head Coach
Assistant Coach- Distance
Assistant Coach - Jumps/Sprints
Assistant Coach - Sprints/Jumps/Throws
Assistant Coach- Jumps/Sprints/Hurdles
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