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Seattle University
Cross Country and Track & Field Recruiting Standards* 2024-25
Div Ⅰ - WAC · Seattle, WA
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 16:05 | 16:28 | 17:18 |
| 3200m | 9:37 | 9:43 | 9:49 |
| 1600m | 4:23 | 4:35 | 4:48 |
| 800m | 1:57 | 2:00 | 2:07 |
| 400m | 50.45 | 52.84 | 54.47 |
| 300m H | 39.08 | 39.73 | 40.46 |
| 200m | 22.40 | 23.79 | 25.04 |
| 110m H | 14.63 | 15.01 | 15.48 |
| 100m | 11.06 | 11.34 | 11.64 |
| Long Jump | 21' 3" | 20' 1" | 19' 4" |
* Estimated using data from current and recent Seattle University athletes. May not be representative of the performances required to secure an athletic scholarship, admission offer or roster spot. Be sure to contact coaches for official information.
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 18:58 | 19:36 | 20:39 |
| 3200m | 11:23 | 11:36 | 11:47 |
| 1600m | 5:12 | 5:20 | 5:37 |
| 800m | 2:17 | 2:25 | 2:34 |
| 400m | 57.49 | 1:03 | 1:06 |
| 300m H | 46.35 | 50.30 | 52.85 |
| 200m | 25.57 | 27.19 | 28.37 |
| 100m | 12.57 | 12.85 | 13.38 |
| 100m H | 15.47 | 16.17 | 16.83 |
| Long Jump | 17' 0" | 16' 7" | 16' 0" |
| Triple Jump | 37' 4" | 36' 1" | 34' 9" |
* Estimated using data from current and recent Seattle University athletes. May not be representative of the performances required to secure an athletic scholarship, admission offer or roster spot. Be sure to contact coaches for official information.
PROGRAM INFO
Head Coach
Head Coach
Head Coach
Assistant Coach
Assistant Coach
Assistant Coach
Assistant Coach
Assistant Coach - Jumps/Sprints
2022 Recruiting Class
Head Coach
Assistant Coach
Assistant Coach
Assistant Coach
Assistant Coach
Assistant Coach - Jumps/Sprints
Free Recruiting Training Plans
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