PROGRAM INFO

Average roster size8

Head Coach
Assistant Coach
Assistant Coach/Distance Coach

Average roster size20
Retention rate 29%

Head Coach
Assistant Coach
Assistant Coach/Distance Coach

Average roster size26
↳ Freshmen8
   ↳ # Recruits (est.) 7
Retention rate 55%

Head Coach
Assistant Coach
Assistant Coach
Assistant Coach/Distance Coach
Throws Coach
Distance Coach

Average roster size40
↳ Freshmen18
   ↳ # Recruits (est.) 8
Retention rate 29%

Head Coach
Assistant Coach
Assistant Coach
Assistant Coach/Distance Coach
Throws Coach
Distance Coach
Puget Sound

Puget Sound

Cross Country and Track & Field Recruiting Standards* 2023-24

Div ⅠⅠⅠ - NWC · Tacoma, WA
Event Recruit Walk On Tryout
5K XC 16:46 17:49 19:22
3200m 10:10 10:58 11:42
1600m 4:39 4:59 5:20
800m 1:59 2:09 2:19
400m 53.89 55.79 57.40
300m H 41.41 42.22 43.65
200m 23.61 24.35 25.19
110m H 15.69 16.47 17.42
100m 11.88 12.06 12.23
Shot Put 49' 1" 46' 4" 40' 0"
* Estimated using data from current and recent Puget Sound athletes. May not be representative of the performances required to secure an athletic scholarship, admission offer or roster spot.
Event Recruit Walk On Tryout
5K XC 19:44 21:38 23:24
3200m 12:13 12:38 13:17
1600m 5:26 5:39 6:03
800m 2:24 2:33 2:40
400m 59.44 1:04 1:07
300m H 45.96 47.42 49.22
200m 25.67 27.43 29.33
100m 12.42 12.81 13.34
100m H 15.51 16.19 16.61
* Estimated using data from current and recent Puget Sound athletes. May not be representative of the performances required to secure an athletic scholarship, admission offer or roster spot.
PROGRAM INFO

Average roster size8

Head Coach
Assistant Coach
Assistant Coach/Distance Coach

Average roster size20
Retention rate 29%

Head Coach
Assistant Coach
Assistant Coach/Distance Coach

Average roster size26
↳ Freshmen8
   ↳ # Recruits (est.) 7
Retention rate 55%

Head Coach
Assistant Coach
Assistant Coach
Assistant Coach/Distance Coach
Throws Coach
Distance Coach

Average roster size40
↳ Freshmen18
   ↳ # Recruits (est.) 8
Retention rate 29%

Head Coach
Assistant Coach
Assistant Coach
Assistant Coach/Distance Coach
Throws Coach
Distance Coach