Whitman College
PROGRAM INFO

Average roster size17
↳ Freshmen7
   ↳ # Recruits (est.) 3

Head Men's And Women's Cross Country Coach / Assistant Athletics Director
Assistant Men's And Women's Cross Country Coach
Assistant Men's and Women's Cross Country Coach

Average roster size13
↳ Freshmen5
   ↳ # Recruits (est.) 2-3
2025 Recruiting Class
Head Men's And Women's Cross Country Coach / Assistant Athletics Director
Assistant Men's And Women's Cross Country Coach
Assistant Men's and Women's Cross Country Coach

Average roster size17
↳ Freshmen7
   ↳ # Recruits (est.) 3
2024 Recruiting Class
Head Men's And Women's Cross Country Coach / Assistant Athletics Director
Assistant Men's And Women's Cross Country Coach
Assistant Men's and Women's Cross Country Coach

Average roster size12
↳ Freshmen5
   ↳ # Recruits (est.) 2-3
2025 Recruiting Class
Head Men's And Women's Cross Country Coach / Assistant Athletics Director
Assistant Men's And Women's Cross Country Coach
Assistant Men's and Women's Cross Country Coach
Whitman

Whitman

Cross Country and Track & Field Recruiting Standards 2026-27

Event Recruit Walk On Tryout
5K XC 16:58 17:48 18:59
3200m 10:06 10:29 10:43
1600m 4:43 4:54 5:02
800m 2:10 2:15 2:25
400m 53.87 55.71 57.19
300m H 41.85 43.30 43.87
200m 23.17 23.79 24.44
110m H 15.75 16.37 16.72
100m 11.40 11.76 12.14
Discus 143' 10" 140' 0" 131' 8"
High Jump 5' 11" 5' 9" 5' 5"
Javelin 158' 6" 149' 0" 139' 0"
Long Jump 19' 6" 18' 2" 16' 9"
Pole Vault 13' 11" 13' 8" 13' 2"
Shot Put 47' 10" 45' 3" 42' 4"
Triple Jump 43' 6" 42' 8" 41' 9"
Estimated using data from current and recent Whitman athletes. May not be representative of the performances required to secure an athletic scholarship, admission offer or roster spot. Be sure to contact coaches for official information.
Event Recruit Walk On Tryout
5K XC 20:24 21:32 22:55
3200m 11:59 12:27 12:59
1600m 5:36 5:51 6:14
800m 2:32 2:39 2:45
400m 1:05 1:07 1:13
300m H 49.15 50.87 53.12
200m 27.83 28.82 30.42
100m 13.32 13.77 14.19
100m H 16.69 17.27 18.11
Discus 108' 8" 101' 6" 91' 8"
High Jump 5' 2" 4' 10" 4' 5"
Javelin 96' 9" 90' 0" 77' 6"
Long Jump 15' 5" 14' 7" 13' 0"
Pole Vault 10' 4" 9' 10" 8' 9"
Shot Put 32' 10" 31' 2" 27' 10"
Triple Jump 35' 11" 34' 8" 32' 7"
Estimated using data from current and recent Whitman athletes. May not be representative of the performances required to secure an athletic scholarship, admission offer or roster spot. Be sure to contact coaches for official information.
PROGRAM INFO

Average roster size17
↳ Freshmen7
   ↳ # Recruits (est.) 3

Head Men's And Women's Cross Country Coach / Assistant Athletics Director
Assistant Men's And Women's Cross Country Coach
Assistant Men's and Women's Cross Country Coach

Average roster size13
↳ Freshmen5
   ↳ # Recruits (est.) 2-3
2025 Recruiting Class
Head Men's And Women's Cross Country Coach / Assistant Athletics Director
Assistant Men's And Women's Cross Country Coach
Assistant Men's and Women's Cross Country Coach

Average roster size17
↳ Freshmen7
   ↳ # Recruits (est.) 3
2024 Recruiting Class
Head Men's And Women's Cross Country Coach / Assistant Athletics Director
Assistant Men's And Women's Cross Country Coach
Assistant Men's and Women's Cross Country Coach

Average roster size12
↳ Freshmen5
   ↳ # Recruits (est.) 2-3
2025 Recruiting Class
Head Men's And Women's Cross Country Coach / Assistant Athletics Director
Assistant Men's And Women's Cross Country Coach
Assistant Men's and Women's Cross Country Coach

RELATED COLLEGES

PRO INSIGHTS

Coaches love recruits with potential to score in the conference finals in year one. See our median marks table for an analysis of recent Top 8 finishes at the Northwest T&F championships.