TEAM INFO

Average roster size15
↳ Freshmen7
Retention rate 36%

Head Men's And Women's Cross Country Coach
Head Men's And Women's Track And Field Coach
Assistant Coach
Assistant Coach

Average roster size16
↳ Freshmen7
Retention rate 47%

Head Men's And Women's Cross Country Coach
Head Men's And Women's Track And Field Coach
Assistant Coach
Assistant Coach

Average roster size21
↳ Freshmen9
Retention rate 38%

Head Men's And Women's Cross Country Coach
Head Men's And Women's Track And Field Coach
Assistant Coach - Jumps
Assistant Coach - Throws
Assistant Coach - Sprints
Assistant Coach - Hurdles
Assistant Coach - Sprints
Assistant Coach - Distance
Assistant Coach - Distance
Assistant Coach - Hammer Throw

Average roster size21
↳ Freshmen9
Retention rate 35%

Head Men's And Women's Cross Country Coach
Assistant Coach
Assistant Coach - Jumps
Assistant Coach - Throws
Assistant Coach - Sprints
Assistant Coach - Hurdles
Assistant Coach - Javelin
Assistant Coach - Sprints
Assistant Coach - Distance
Assistant Coach - Pole Vault
Assistant Coach - Multis, Sprints, Hurdles, Jumps
Lewis & Clark

Lewis & Clark College

Cross Country and Track & Field Recruiting Standards* 2022-23

Div ⅠⅠⅠ - NWC · Portland, OR
Event Recruit Walk On Tryout
5K XC 16:45 17:29 18:20
3200m 10:14 10:42 11:05
1600m 4:40 4:50 5:03
800m 2:06 2:11 2:15
400m 52.62 54.58 57.70
300m H 42.87 43.57 44.50
200m 23.14 24.02 24.83
100m 11.32 11.71 12.14
* estimated using performance data from current and recent Lewis & Clark athletes. Times distribution
Event Recruit Walk On Tryout
5K XC 20:04 20:50 21:43
3200m 11:44 12:47 14:22
1600m 5:36 5:50 6:04
800m 2:30 2:36 2:42
400m 59.84 1:05 1:07
300m H 46.09 47.36 48.32
200m 26.59 28.35 28.96
100m 12.71 13.21 13.70
100m H 15.65 16.29 17.00
* estimated using performance data from current and recent Lewis & Clark athletes. Times distribution
TEAM INFO

Average roster size15
↳ Freshmen7
Retention rate 36%

Head Men's And Women's Cross Country Coach
Head Men's And Women's Track And Field Coach
Assistant Coach
Assistant Coach

Average roster size16
↳ Freshmen7
Retention rate 47%

Head Men's And Women's Cross Country Coach
Head Men's And Women's Track And Field Coach
Assistant Coach
Assistant Coach

Average roster size21
↳ Freshmen9
Retention rate 38%

Head Men's And Women's Cross Country Coach
Head Men's And Women's Track And Field Coach
Assistant Coach - Jumps
Assistant Coach - Throws
Assistant Coach - Sprints
Assistant Coach - Hurdles
Assistant Coach - Sprints
Assistant Coach - Distance
Assistant Coach - Distance
Assistant Coach - Hammer Throw

Average roster size21
↳ Freshmen9
Retention rate 35%

Head Men's And Women's Cross Country Coach
Assistant Coach
Assistant Coach - Jumps
Assistant Coach - Throws
Assistant Coach - Sprints
Assistant Coach - Hurdles
Assistant Coach - Javelin
Assistant Coach - Sprints
Assistant Coach - Distance
Assistant Coach - Pole Vault
Assistant Coach - Multis, Sprints, Hurdles, Jumps
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