Div ⅠⅠⅠ · Northwest (NWC)

Portland, OR


TEAM INFO

Average roster size15
↳ Freshmen7
Retention rate 36%

Head Men's and Women's Cross Country Coach
Head Men's and Women's Track and Field Coach
Assistant Coach
Assistant Coach

Average roster size16
↳ Freshmen7
Retention rate 47%

Head Men's and Women's Cross Country Coach
Head Men's and Women's Track and Field Coach
Assistant Coach
Assistant Coach

Average roster size21
↳ Freshmen9
Retention rate 38%

Head Men's and Women's Cross Country Coach
Head Men's and Women's Track and Field Coach
Assistant Coach - Jumps
Assistant Coach - Throws
Assistant Coach - Sprints
Assistant Coach - Hurdles
Assistant Coach - Sprints
Assistant Coach - Distance
Assistant Coach - Distance
Assistant Coach - Hammer Throw

Average roster size19
↳ Freshmen8
Retention rate 35%

Head Men's and Women's Cross Country Coach
Head Men's and Women's Track and Field Coach
Assistant Coach - Jumps
Assistant Coach - Throws
Assistant Coach - Sprints
Assistant Coach - Hurdles
Assistant Coach - Sprints
Assistant Coach - Distance
Assistant Coach - Distance
Assistant Coach - Hammer Throw
Lewis & Clark

Lewis & Clark College

Cross Country and Track & Field Recruiting Standards* 2022-23

Div ⅠⅠⅠ - NWC · Portland, OR
Event Recruit Walk On Tryout
5K XC 16:51 17:33 18:33
3200m 10:14 10:45 11:14
1600m 4:41 4:50 5:04
800m 2:01 2:06 2:15
400m 51.66 52.60 53.15
200m 22.72 23.05 23.56
100m 11.14 11.67 12.17
* estimated using performance data from current and recent Lewis & Clark athletes. Times distribution
Event Recruit Walk On Tryout
5K XC 20:13 20:53 21:43
3200m 12:01 12:47 13:48
1600m 5:36 5:50 6:11
800m 2:27 2:34 2:44
400m 59.84 1:03 1:07
300m H 45.63 46.87 47.74
200m 26.59 28.37 28.96
100m 12.70 13.10 13.72
100m H 15.65 16.04 16.51
* estimated using performance data from current and recent Lewis & Clark athletes. Times distribution
TEAM INFO

Average roster size15
↳ Freshmen7
Retention rate 36%

Head Men's and Women's Cross Country Coach
Head Men's and Women's Track and Field Coach
Assistant Coach
Assistant Coach

Average roster size16
↳ Freshmen7
Retention rate 47%

Head Men's and Women's Cross Country Coach
Head Men's and Women's Track and Field Coach
Assistant Coach
Assistant Coach

Average roster size21
↳ Freshmen9
Retention rate 38%

Head Men's and Women's Cross Country Coach
Head Men's and Women's Track and Field Coach
Assistant Coach - Jumps
Assistant Coach - Throws
Assistant Coach - Sprints
Assistant Coach - Hurdles
Assistant Coach - Sprints
Assistant Coach - Distance
Assistant Coach - Distance
Assistant Coach - Hammer Throw

Average roster size19
↳ Freshmen8
Retention rate 35%

Head Men's and Women's Cross Country Coach
Head Men's and Women's Track and Field Coach
Assistant Coach - Jumps
Assistant Coach - Throws
Assistant Coach - Sprints
Assistant Coach - Hurdles
Assistant Coach - Sprints
Assistant Coach - Distance
Assistant Coach - Distance
Assistant Coach - Hammer Throw
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