TEAM INFO
Average roster size18
↳ Freshmen7
↳ # Recruits (est.)
5-6
Retention rate 36%
Head Men's And Women's Cross Country Coach
Assistant Coach
Assistant Coach
Average roster size16
↳ Freshmen7
↳ # Recruits (est.)
4
Retention rate 47%
Head Men's And Women's Cross Country Coach
Assistant Coach
Assistant Coach
Average roster size23
↳ Freshmen10
↳ # Recruits (est.)
6-7
Retention rate 38%
Head Men's & Women's Cross Country Coach, Interim Head Track & Field Coach
Assistant Coach Throws
Assistant Coach - Javelin
Assistant Coach - Sprints
Assistant Coach - Distance
Assistant Coach - Distance
Assistant Coach - Jumps, Pole Vault
Assistant Coach - Hurdles, Pole Vault
Assistant Coach - Multis, Sprints, Hurdles, Jumps
Average roster size21
↳ Freshmen10
↳ # Recruits (est.)
4-5
Retention rate 35%
Head Men's & Women's Cross Country Coach, Interim Head Track & Field Coach
Assistant Coach Throws
Assistant Coach - Javelin
Assistant Coach - Sprints
Assistant Coach - Distance
Assistant Coach - Distance
Assistant Coach - Jumps, Pole Vault
Assistant Coach - Hurdles, Pole Vault
Assistant Coach - Multis, Sprints, Hurdles, Jumps
Lewis & Clark College
Cross Country and Track & Field Recruiting Standards* 2023-24
Div ⅠⅠⅠ - NWC · Portland, OR
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 16:51 | 17:33 | 18:35 |
| 3200m | 10:11 | 10:49 | 11:25 |
| 1600m | 4:40 | 4:50 | 5:03 |
| 800m | 2:04 | 2:10 | 2:15 |
| 400m | 52.92 | 55.57 | 57.74 |
| 300m H | 41.63 | 42.49 | 43.54 |
| 200m | 23.14 | 24.46 | 25.01 |
| 110m H | 15.57 | 16.34 | 17.27 |
| 100m | 11.18 | 11.81 | 12.24 |
* estimated using performance data from current and recent Lewis & Clark athletes
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 20:04 | 20:48 | 21:40 |
| 3200m | 11:44 | 12:47 | 14:22 |
| 1600m | 5:28 | 5:42 | 6:05 |
| 800m | 2:29 | 2:35 | 2:42 |
| 400m | 1:01 | 1:05 | 1:07 |
| 300m H | 47.05 | 48.24 | 49.75 |
| 200m | 26.59 | 27.85 | 29.08 |
| 100m | 12.74 | 13.18 | 13.65 |
| 100m H | 15.88 | 16.58 | 17.00 |
* estimated using performance data from current and recent Lewis & Clark athletes
TEAM INFO
Average roster size18
↳ Freshmen7
↳ # Recruits (est.)
5-6
Retention rate 36%
Head Men's And Women's Cross Country Coach
Assistant Coach
Assistant Coach
Average roster size16
↳ Freshmen7
↳ # Recruits (est.)
4
Retention rate 47%
Head Men's And Women's Cross Country Coach
Assistant Coach
Assistant Coach
Average roster size23
↳ Freshmen10
↳ # Recruits (est.)
6-7
Retention rate 38%
Head Men's & Women's Cross Country Coach, Interim Head Track & Field Coach
Assistant Coach Throws
Assistant Coach - Javelin
Assistant Coach - Sprints
Assistant Coach - Distance
Assistant Coach - Distance
Assistant Coach - Jumps, Pole Vault
Assistant Coach - Hurdles, Pole Vault
Assistant Coach - Multis, Sprints, Hurdles, Jumps
Average roster size21
↳ Freshmen10
↳ # Recruits (est.)
4-5
Retention rate 35%
Head Men's & Women's Cross Country Coach, Interim Head Track & Field Coach
Assistant Coach Throws
Assistant Coach - Javelin
Assistant Coach - Sprints
Assistant Coach - Distance
Assistant Coach - Distance
Assistant Coach - Jumps, Pole Vault
Assistant Coach - Hurdles, Pole Vault
Assistant Coach - Multis, Sprints, Hurdles, Jumps
