Connecticut College
PROGRAM INFO

Average roster size28
↳ Freshmen7
   ↳ # Recruits (est.) 2-3
2025 Recruiting Class
Head Men's Cross Country Coach
Assistant Cross Country/Track & Field Coach (Sprints & Hurdles)

Rank (2025)#19 D3

Average roster size31
↳ Freshmen9
   ↳ # Recruits (est.) 5
2025 Recruiting Class
Head Women's Cross Country Coach
Assistant Women's Cross Country Coach
Assistant Cross Country/Track & Field Coach

Average roster size47
↳ Freshmen14
   ↳ # Recruits (est.) 5
2025 Recruiting Class
Head Men's Cross Country/Track & Field Coach (Men's Mid Distance/Distance)
Assistant Track & Field/Cross Country Coach (Throws)
Assistant Cross Country/Track & Field Coach (Jumps & Multis)
Assistant Cross Country/Track & Field Coach (Sprints & Hurdles)

Rank (2026)#37 D3

Average roster size53
↳ Freshmen15
   ↳ # Recruits (est.) 7-8
2025 Recruiting Class
Head Women's Track & Field Coach (Women's Middle Distance & Long Distance)
Assistant Track & Field Coach (Throws)
Assistant Cross Country/Track & Field Coach (Jumps & Multis)
Assistant Cross Country/Track & Field Coach (Sprints & Hurdles)
Connecticut College

Connecticut College

Cross Country and Track & Field Recruiting Standards 2026-27

Connecticut College is recruiting high-academic Division III talent to sustain women’s distance strength and raise men’s scoring through distance, sprints/hurdles, and key throws.

Event Recruit Walk On Tryout
5K XC 16:20 17:15
3200m 9:45 10:05
1600m 4:30 4:50
800m 1:59 2:01
400m 51.50 53.50
300m H 40.00 41.50
200m 22.70 23.50
110m H 15.50 16.30
100m 11.20 11.60
Discus 140' 0" 120' 0"
Hammer 150' 0" 125' 0"
High Jump 6' 2" 6' 0"
Javelin 165' 0" 145' 0"
Long Jump 21' 0" 20' 0"
Pole Vault 12' 6" 11' 0"
Shot Put 46' 0" 40' 0"
Triple Jump 39' 8" 38' 9"
Coach verified standards
Event Recruit Walk On Tryout
5K XC 19:47 21:31
3200m 12:13 12:57
1600m 5:38 5:52
800m 2:26 2:34
400m 1:02 1:05
300m H 48.29 50.22
200m 26.90 27.80
100m 12.90 13.30
100m H 16.00 17.10
Discus 109' 2" 102' 1" 96' 2"
High Jump 4' 11" 4' 9" 4' 5"
Javelin 104' 1" 95' 8" 88' 1"
Long Jump 16' 6" 15' 8" 15' 1"
Pole Vault 11' 2" 10' 7" 9' 7"
Shot Put 33' 6" 31' 2" 29' 7"
Triple Jump 36' 0" 34' 0" 31' 9"
Coach verified standards
PROGRAM INFO

Average roster size28
↳ Freshmen7
   ↳ # Recruits (est.) 2-3
2025 Recruiting Class
Head Men's Cross Country Coach
Assistant Cross Country/Track & Field Coach (Sprints & Hurdles)

Rank (2025)#19 D3

Average roster size31
↳ Freshmen9
   ↳ # Recruits (est.) 5
2025 Recruiting Class
Head Women's Cross Country Coach
Assistant Women's Cross Country Coach
Assistant Cross Country/Track & Field Coach

Average roster size47
↳ Freshmen14
   ↳ # Recruits (est.) 5
2025 Recruiting Class
Head Men's Cross Country/Track & Field Coach (Men's Mid Distance/Distance)
Assistant Track & Field/Cross Country Coach (Throws)
Assistant Cross Country/Track & Field Coach (Jumps & Multis)
Assistant Cross Country/Track & Field Coach (Sprints & Hurdles)

Rank (2026)#37 D3

Average roster size53
↳ Freshmen15
   ↳ # Recruits (est.) 7-8
2025 Recruiting Class
Head Women's Track & Field Coach (Women's Middle Distance & Long Distance)
Assistant Track & Field Coach (Throws)
Assistant Cross Country/Track & Field Coach (Jumps & Multis)
Assistant Cross Country/Track & Field Coach (Sprints & Hurdles)

RELATED COLLEGES

PRO INSIGHTS

Coaches love recruits with potential to score in the conference finals in year one. See our median marks table for an analysis of recent Top 8 finishes at the NESCAC T&F championships.

SCOUTING REPORT

CONNECTICUT COLLEGE
Runcruit
Last updated: July 22, 2026

Overview

Connecticut College is operating as a high-academic Division III program that is building around event areas where it can score consistently in NESCAC while also staying nationally relevant on the women’s side. Its clearest identity is distance-centered, especially in women’s cross country and women’s track, while the men’s side is recruiting with notably ambitious standards in distance, sprints, and selected throws to raise its conference ceiling. Across the program, Connecticut College is balancing maintenance of established distance strength with targeted additions in speed and event-specific field disciplines that can create broader championship scoring depth.

For Connecticut College men, distance remains the primary recruiting engine, with cross country and track both calling for strong 1500-meter, 5000-meter, and 10,000-meter type recruits who can elevate a conference group that has hovered in the middle-to-lower NESCAC tier and must absorb upcoming distance turnover. The Camels are also pushing hard in sprints/hurdles, where the standards signal a serious appetite for 200-meter, 400-meter, and 400 hurdles talent, and throws stands out as an underrated need because the program is recruiting javelin and hammer athletes at a comparatively high level to add points outside distance. Men’s jumps is the least urgent area and reads more as opportunistic recruiting than a major roster-building priority.

For Connecticut College women, the program’s strongest competitive identity is in distance, where cross country has become a regular upper-division NESCAC factor and track has been one of the conference’s more dependable distance groups, so the immediate focus is on reloading that pipeline as upcoming distance departures affect both cross country and track depth. The women’s side is also actively strengthening sprints/hurdles, especially in the hurdles and short sprint events, because broader speed scoring is the clearest path to moving the overall conference finish upward while protecting recent national-level track relevance. Jumps appears secondary but still useful, with triple jump offering the best opening for a recruit who can contribute quickly.

Connecticut College is currently looking for academically strong Division III recruits who can score in championship settings rather than just fill roster spots, with the heaviest emphasis on women’s distance, men’s distance, men’s sprints/hurdles, and selected men’s throws. It is also targeting women who can help immediately in cross country and the 800 meters through 5000 meters, while adding sprint/hurdle athletes who can diversify team scoring beyond the distance core. Overall, Connecticut College is recruiting to preserve its women’s distance-led momentum and to accelerate the men’s program with impact additions in distance, speed, and javelin/hammer.