PROGRAM INFO

Rank (2023)#15 D3

Average roster size26
↳ Freshmen10
   ↳ # Recruits (est.) 5-6
Retention rate 46%
2023 Recruiting Class
Head Cross Country Coach
Assistant Cross Country Coach

Rank (2023)#9 D3

Average roster size23
↳ Freshmen8
   ↳ # Recruits (est.) 3
Retention rate 41%

Head Cross Country Coach
Assistant Cross Country Coach

Rank (2023)#40 D3

Average roster size51
↳ Freshmen19
   ↳ # Recruits (est.) 10
Retention rate 40%
2022 Recruiting Class
Head Track And Field Coach
Associate Head Track And Field Coach
Assistant track and field coach
Assistant track and field coach
Assistant track and field coach
Assistant track and field coach
Assistant track and field coach
Assistant track and field coach

Rank (2023)#31 D3

Average roster size45
↳ Freshmen15
   ↳ # Recruits (est.) 6-7
Retention rate 37%

Head Track And Field Coach
Associate Head Track And Field Coach
Assistant track and field coach
Assistant track and field coach
Assistant track and field coach
Assistant track and field coach
Assistant track and field coach
Assistant track and field coach
Central College

Central College

Cross Country and Track & Field Recruiting Standards* 2023-24

Div ⅠⅠⅠ - ARC · Pella, IA
Event Recruit Walk On Tryout
5K XC 16:39 17:36 19:21
3200m 10:09 10:28 10:59
1600m 4:38 4:50 4:59
800m 2:02 2:09 2:18
400m 55.23 56.36 57.27
300m H 41.21 42.88 43.53
200m 23.98 24.94 26.24
110m H 14.86 15.32 17.19
100m 11.77 11.93 12.26
High Jump 6' 4" 6' 1" 5' 11"
* Estimated using data from current and recent Central College athletes. May not be representative of the performances required to secure an athletic scholarship, admission offer or roster spot.
Event Recruit Walk On Tryout
5K XC 20:01 21:12 22:56
3200m 12:07 12:28 12:48
1600m 5:37 5:54 6:03
800m 2:26 2:36 2:51
400m 59.90 1:02 1:11
200m 26.95 27.98 28.80
100m 12.46 12.89 13.57
100m H 15.77 15.94 16.10
Discus 126' 1" 119' 8" 112' 5"
High Jump 5' 2" 5' 0" 4' 11"
Long Jump 16' 11" 16' 7" 16' 5"
Shot Put 40' 8" 37' 3" 35' 8"
* Estimated using data from current and recent Central College athletes. May not be representative of the performances required to secure an athletic scholarship, admission offer or roster spot.
PROGRAM INFO

Rank (2023)#15 D3

Average roster size26
↳ Freshmen10
   ↳ # Recruits (est.) 5-6
Retention rate 46%
2023 Recruiting Class
Head Cross Country Coach
Assistant Cross Country Coach

Rank (2023)#9 D3

Average roster size23
↳ Freshmen8
   ↳ # Recruits (est.) 3
Retention rate 41%

Head Cross Country Coach
Assistant Cross Country Coach

Rank (2023)#40 D3

Average roster size51
↳ Freshmen19
   ↳ # Recruits (est.) 10
Retention rate 40%
2022 Recruiting Class
Head Track And Field Coach
Associate Head Track And Field Coach
Assistant track and field coach
Assistant track and field coach
Assistant track and field coach
Assistant track and field coach
Assistant track and field coach
Assistant track and field coach

Rank (2023)#31 D3

Average roster size45
↳ Freshmen15
   ↳ # Recruits (est.) 6-7
Retention rate 37%

Head Track And Field Coach
Associate Head Track And Field Coach
Assistant track and field coach
Assistant track and field coach
Assistant track and field coach
Assistant track and field coach
Assistant track and field coach
Assistant track and field coach