TEAM INFO

Average roster size25
↳ Freshmen10
Retention rate 46%

Head cross country coach
Assistant cross country coach

Average roster size20
↳ Freshmen8
Retention rate 41%

Head cross country coach
Assistant cross country coach

Rank (2022)#38 D3

Average roster size48
↳ Freshmen17
Retention rate 43%

Head track and field coach
Associate head track and field coach
Associate head track and field coach
Assistant track and field coach
Assistant track and field coach
Assistant track and field coach

Average roster size44
↳ Freshmen18
Retention rate 37%

Head track and field coach
Associate head track and field coach
Associate head track and field coach
Assistant track and field coach
Assistant track and field coach
Assistant track and field coach
Central College

Central College

Cross Country and Track & Field Recruiting Standards* 2022-23

Div ⅠⅠⅠ - ARC · Pella, IA
Event Recruit Walk On Tryout
5K XC 16:45 17:34 18:55
3200m 10:10 10:54 11:28
1600m 4:41 5:01 5:26
800m 2:02 2:04 2:08
400m 52.34 53.35 54.76
200m 24.29 25.30 26.35
110m H 14.88 15.62 16.85
100m 11.77 11.92 12.22
* estimated using performance data from current and recent Central College athletes. Times distribution
Event Recruit Walk On Tryout
5K XC 20:04 21:36 24:05
3200m 12:35 12:48 12:59
1600m 5:48 5:58 6:09
800m 2:23 2:35 2:52
400m 59.90 1:03 1:11
200m 26.29 27.35 28.76
100m 12.63 12.93 13.18
100m H 15.80 15.94 16.10
Discus 126' 1" 125' 10" 116' 7"
High Jump 5' 3" 5' 2" 5' 0"
Long Jump 17' 3" 17' 0" 16' 5"
Shot Put 40' 8" 40' 5" 36' 5"
* estimated using performance data from current and recent Central College athletes. Times distribution
TEAM INFO

Average roster size25
↳ Freshmen10
Retention rate 46%

Head cross country coach
Assistant cross country coach

Average roster size20
↳ Freshmen8
Retention rate 41%

Head cross country coach
Assistant cross country coach

Rank (2022)#38 D3

Average roster size48
↳ Freshmen17
Retention rate 43%

Head track and field coach
Associate head track and field coach
Associate head track and field coach
Assistant track and field coach
Assistant track and field coach
Assistant track and field coach

Average roster size44
↳ Freshmen18
Retention rate 37%

Head track and field coach
Associate head track and field coach
Associate head track and field coach
Assistant track and field coach
Assistant track and field coach
Assistant track and field coach
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