PROGRAM INFO
Head Men's Cross Country Coach
Assistant Men's Cross Country Coach
Assistant Men's Cross Country Coach
2023 Recruiting Class
Head Women's Cross Country Coach
Assistant Women's Cross Country Coach
Assistant Women's Cross Country Coach
Free Recruiting Training Plans
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Salve Regina
Cross Country and Track & Field Recruiting Standards* 2024-25
Div ⅠⅠⅠ - NEWMAC · Newport, RI
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 18:19 | 19:16 | 20:37 |
| 3200m | 10:59 | 12:27 | 13:39 |
| 1600m | 4:59 | 5:18 | 5:41 |
* Estimated using data from current and recent Salve Regina athletes. May not be representative of the performances required to secure an athletic scholarship, admission offer or roster spot. Be sure to contact coaches for official information.
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 21:10 | 22:10 | 23:16 |
| 3200m | 12:19 | 12:52 | 13:29 |
| 1600m | 5:45 | 5:52 | 5:58 |
| 800m | 2:29 | 2:34 | 2:40 |
| 400m | 1:03 | 1:05 | 1:08 |
| 300m H | 47.97 | 51.06 | 53.14 |
| 200m | 27.15 | 28.77 | 29.74 |
| 100m | 12.92 | 13.74 | 14.27 |
| 100m H | 16.04 | 17.34 | 17.77 |
* Estimated using data from current and recent Salve Regina athletes. May not be representative of the performances required to secure an athletic scholarship, admission offer or roster spot. Be sure to contact coaches for official information.
PROGRAM INFO
Head Men's Cross Country Coach
Assistant Men's Cross Country Coach
Assistant Men's Cross Country Coach
2023 Recruiting Class
Head Women's Cross Country Coach
Assistant Women's Cross Country Coach
Assistant Women's Cross Country Coach
Free Recruiting Training Plans
by
