Div ⅠⅠⅠ · Mid-Atlantic (MAC)
TEAM INFO
Average roster size25
Retention rate 64%
Head Coach
Assistant Coach
Assistant Coach
Graduate Assistant Coach
Average roster size27
Retention rate 58%
Head Coach
Assistant Coach
Assistant Coach
Graduate Assistant Coach
Rank (2021)#62 D3
Average roster size42
Retention rate 45%
Head Coach
Assistant Coach
Assistant Coach
Assistant Coach
Assistant Coach
Assistant Coach
Assistant Coach
Graduate Assistant Coach
Rank (2021)#26 D3
Average roster size54
Retention rate 40%
Head Coach
Assistant Coach
Assistant Coach
Assistant Coach
Assistant Coach
Assistant Coach
Assistant Coach
Assistant Coach
Graduate Assistant Coach
Messiah University Mechanicsburg, PA
Cross Country and Track & Field Recruiting Standards* 2021-22
Div ⅠⅠⅠ - MAC · Mechanicsburg, PA
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 16:59 | 17:39 | 18:14 |
| 3200m | 10:06 | 10:29 | 10:52 |
| 1600m | 4:38 | 4:54 | 5:11 |
| 800m | 2:02 | 2:04 | 2:08 |
| 200m | 23.70 | 24.49 | 24.80 |
* estimated using high school PR's of current and recent Messiah runners. Times distribution
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 20:38 | 21:42 | 22:58 |
| 3200m | 12:12 | 12:55 | 13:35 |
| 1600m | 5:30 | 5:50 | 6:12 |
| 800m | 2:23 | 2:32 | 2:59 |
| 400m | 59.22 | 1:01 | 1:02 |
| 200m | 26.96 | 27.99 | 30.43 |
* estimated using high school PR's of current and recent Messiah runners. Times distribution
TEAM INFO
Average roster size25
Retention rate 64%
Head Coach
Assistant Coach
Assistant Coach
Graduate Assistant Coach
Average roster size27
Retention rate 58%
Head Coach
Assistant Coach
Assistant Coach
Graduate Assistant Coach
Rank (2021)#62 D3
Average roster size42
Retention rate 45%
Head Coach
Assistant Coach
Assistant Coach
Assistant Coach
Assistant Coach
Assistant Coach
Assistant Coach
Graduate Assistant Coach
Rank (2021)#26 D3
Average roster size54
Retention rate 40%
Head Coach
Assistant Coach
Assistant Coach
Assistant Coach
Assistant Coach
Assistant Coach
Assistant Coach
Assistant Coach
Graduate Assistant Coach
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