TEAM INFO
Average roster size23
↳ Freshmen5
↳ # Recruits (est.)
3-4
Retention rate 67%
Head Coach
Assistant Coach
Average roster size30
↳ Freshmen8
↳ # Recruits (est.)
2-3
Retention rate 63%
Head Coach
Assistant Coach
Average roster size46
↳ Freshmen12
↳ # Recruits (est.)
7
Retention rate 46%
Head Coach
Assistant Coach
Assistant Coach
Assistant Coach
Assistant Coach
Assistant Coach
Graduate Assistant Coach
Average roster size54
↳ Freshmen16
↳ # Recruits (est.)
6
Retention rate 42%
Head Coach
Assistant Coach
Assistant Coach
Assistant Coach
Assistant Coach
Assistant Coach
Assistant Coach
Graduate Assistant Coach

Messiah University
Cross Country and Track & Field Recruiting Standards* 2023-24
Div ⅠⅠⅠ - MAC · Mechanicsburg, PA
Event | Recruit | Walk On | Tryout |
---|---|---|---|
5K XC | 16:53 | 17:34 | 18:29 |
3200m | 10:09 | 10:26 | 10:49 |
1600m | 4:37 | 4:51 | 5:25 |
800m | 2:02 | 2:05 | 2:08 |
400m | 51.97 | 54.55 | 56.52 |
300m H | 42.47 | 43.97 | 45.74 |
200m | 24.35 | 24.99 | 25.23 |
110m H | 15.85 | 16.67 | 17.40 |
100m | 11.63 | 11.98 | 12.19 |
Javelin | 155' 3" | 147' 0" | 138' 4" |
Pole Vault | 13' 8" | 13' 3" | 13' 0" |
* estimated using performance data from current and recent Messiah athletes
Event | Recruit | Walk On | Tryout |
---|---|---|---|
5K XC | 20:04 | 21:27 | 22:43 |
3200m | 11:59 | 12:26 | 12:50 |
1600m | 5:30 | 5:46 | 5:59 |
800m | 2:26 | 2:37 | 2:50 |
400m | 1:02 | 1:05 | 1:07 |
300m H | 46.48 | 49.49 | 50.65 |
200m | 26.99 | 28.72 | 31.61 |
100m | 13.05 | 13.19 | 13.27 |
100m H | 16.07 | 18.00 | 20.94 |
Long Jump | 15' 5" | 14' 1" | 13' 3" |
* estimated using performance data from current and recent Messiah athletes
TEAM INFO
Average roster size23
↳ Freshmen5
↳ # Recruits (est.)
3-4
Retention rate 67%
Head Coach
Assistant Coach
Average roster size30
↳ Freshmen8
↳ # Recruits (est.)
2-3
Retention rate 63%
Head Coach
Assistant Coach
Average roster size46
↳ Freshmen12
↳ # Recruits (est.)
7
Retention rate 46%
Head Coach
Assistant Coach
Assistant Coach
Assistant Coach
Assistant Coach
Assistant Coach
Graduate Assistant Coach
Average roster size54
↳ Freshmen16
↳ # Recruits (est.)
6
Retention rate 42%
Head Coach
Assistant Coach
Assistant Coach
Assistant Coach
Assistant Coach
Assistant Coach
Assistant Coach
Graduate Assistant Coach