Div ⅠⅠⅠ · Mid-Atlantic (MAC)
TEAM INFO

Average roster size25
Retention rate 64%

Head Coach
Assistant Coach
Assistant Coach
Graduate Assistant Coach

Average roster size27
Retention rate 58%

Head Coach
Assistant Coach
Assistant Coach
Graduate Assistant Coach

Rank (2021)#62 D3

Average roster size42
Retention rate 45%

Head Coach
Assistant Coach
Assistant Coach
Assistant Coach
Assistant Coach
Assistant Coach
Assistant Coach
Graduate Assistant Coach

Rank (2021)#26 D3

Average roster size54
Retention rate 40%

Head Coach
Assistant Coach
Assistant Coach
Assistant Coach
Assistant Coach
Assistant Coach
Assistant Coach
Assistant Coach
Graduate Assistant Coach
Messiah

Messiah University Mechanicsburg, PA

Cross Country and Track & Field Recruiting Standards* 2021-22

Div ⅠⅠⅠ - MAC · Mechanicsburg, PA
Event Recruit Walk On Tryout
5K XC 16:59 17:39 18:14
3200m 10:06 10:29 10:52
1600m 4:38 4:54 5:11
800m 2:02 2:04 2:08
200m 23.70 24.49 24.80
* estimated using high school PR's of current and recent Messiah runners. Times distribution
Event Recruit Walk On Tryout
5K XC 20:38 21:42 22:58
3200m 12:12 12:55 13:35
1600m 5:30 5:50 6:12
800m 2:23 2:32 2:59
400m 59.22 1:01 1:02
200m 26.96 27.99 30.43
* estimated using high school PR's of current and recent Messiah runners. Times distribution
TEAM INFO

Average roster size25
Retention rate 64%

Head Coach
Assistant Coach
Assistant Coach
Graduate Assistant Coach

Average roster size27
Retention rate 58%

Head Coach
Assistant Coach
Assistant Coach
Graduate Assistant Coach

Rank (2021)#62 D3

Average roster size42
Retention rate 45%

Head Coach
Assistant Coach
Assistant Coach
Assistant Coach
Assistant Coach
Assistant Coach
Assistant Coach
Graduate Assistant Coach

Rank (2021)#26 D3

Average roster size54
Retention rate 40%

Head Coach
Assistant Coach
Assistant Coach
Assistant Coach
Assistant Coach
Assistant Coach
Assistant Coach
Assistant Coach
Graduate Assistant Coach
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