TEAM INFO

Average roster size33
↳ Freshmen9

Director of Men's Cross Country & Track & Field

Average roster size22
↳ Freshmen7

Director of Women's Cross Country & Track & Field

Average roster size46
↳ Freshmen12

Director of Men's Cross Country & Track & Field
Associate Head Coach
Assistant Coach - Distance

Average roster size38
↳ Freshmen13

Director of Women's Cross Country & Track & Field
Associate Head Coach
Luther

Luther College

Cross Country and Track & Field Recruiting Standards* 2022-23

Div ⅠⅠⅠ - ARC · Decorah, IA
Event Recruit Walk On Tryout
5K XC 16:30 17:50 19:36
3200m 9:56 10:33 11:30
1600m 4:35 4:50 5:13
800m 1:59 2:10 2:20
400m 52.19 52.58 52.84
200m 23.11 23.94 25.03
100m 11.46 11.83 12.14
* estimated using performance data from current and recent Luther runners. Times distribution
Event Recruit Walk On Tryout
5K XC 20:42 21:34 23:31
3200m 12:11 13:41 14:32
1600m 5:36 5:55 6:11
800m 2:23 2:30 2:45
400m 1:03 1:04 1:06
200m 27.06 27.93 28.57
100m 12.97 13.07 13.20
100m H 15.51 15.69 15.84
* estimated using performance data from current and recent Luther runners. Times distribution
TEAM INFO

Average roster size33
↳ Freshmen9

Director of Men's Cross Country & Track & Field

Average roster size22
↳ Freshmen7

Director of Women's Cross Country & Track & Field

Average roster size46
↳ Freshmen12

Director of Men's Cross Country & Track & Field
Associate Head Coach
Assistant Coach - Distance

Average roster size38
↳ Freshmen13

Director of Women's Cross Country & Track & Field
Associate Head Coach
RELATED COLLEGES