TEAM INFO
Average roster size44
↳ Freshmen13
Director Of Men's Cross Country & Track & Field
Associate Head Coach
Assistant Coach - Distance
Average roster size39
↳ Freshmen12
Retention rate 42%
Director Of Women's Cross Country & Track & Field
Associate Head Coach
Assistant Coach - Distance
Luther College
Cross Country and Track & Field Recruiting Standards* 2022-23
Div ⅠⅠⅠ - ARC · Decorah, IA
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 16:37 | 17:51 | 19:36 |
| 3200m | 9:59 | 10:10 | 10:15 |
| 1600m | 4:37 | 4:50 | 5:13 |
| 800m | 2:05 | 2:12 | 2:19 |
| 400m | 52.38 | 55.04 | 57.46 |
| 300m H | 41.72 | 42.64 | 42.87 |
| 200m | 23.54 | 24.55 | 25.62 |
| 110m H | 15.28 | 16.29 | 16.89 |
| 100m | 11.48 | 11.87 | 12.36 |
* estimated using performance data from current and recent Luther athletes. Times distribution
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 20:42 | 21:32 | 23:31 |
| 3200m | 12:34 | 12:42 | 12:53 |
| 1600m | 5:44 | 5:50 | 6:03 |
| 800m | 2:23 | 2:33 | 2:43 |
| 400m | 1:03 | 1:05 | 1:07 |
| 200m | 27.06 | 28.32 | 28.88 |
| 100m | 13.07 | 13.35 | 13.89 |
| 100m H | 15.81 | 16.51 | 17.18 |
* estimated using performance data from current and recent Luther athletes. Times distribution
TEAM INFO
Average roster size44
↳ Freshmen13
Director Of Men's Cross Country & Track & Field
Associate Head Coach
Assistant Coach - Distance
Average roster size39
↳ Freshmen12
Retention rate 42%
Director Of Women's Cross Country & Track & Field
Associate Head Coach
Assistant Coach - Distance
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