PROGRAM INFO
Rank (2024)#9 D3
Average roster size53
↳ Freshmen19
↳ # Recruits (est.)
10
Head Coach Cross Country | Assistant Coach Track And Field
Graduate Assistant | Director Of Operations | High Jump
Assistant Strength and Conditioning Coach
Volunteer Assistant Coach | Distance
Volunteer Assistant Coach | Sprints | Hurdles
Head Strength and Conditioning Coach
Rank (2024)#58 D3
Average roster size34
↳ Freshmen13
↳ # Recruits (est.)
5-6
Head Coach Cross Country | Assistant Coach Track And Field
Graduate Assistant | Director Of Operations | High Jump
Assistant Strength and Conditioning Coach
Volunteer Assistant Coach | Distance
Volunteer Assistant Coach | Sprints | Hurdles
Head Strength and Conditioning Coach
Free Recruiting Training Plans
by
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 17:22 | 18:06 | 19:04 |
| 3200m | 10:22 | 10:54 | 11:36 |
| 1600m | 4:42 | 4:56 | 5:13 |
| 800m | 2:01 | 2:12 | 2:29 |
| 400m | 51.11 | 54.30 | 59.51 |
| 300m H | 41.57 | 42.84 | 43.64 |
| 200m | 23.03 | 24.68 | 26.46 |
| 110m H | 15.18 | 16.74 | 17.68 |
| 100m | 11.39 | 12.02 | 13.01 |
| Discus | 150' 10" | 133' 7" | 121' 6" |
| High Jump | 6' 5" | 6' 2" | 6' 0" |
| Long Jump | 21' 0" | 20' 6" | 19' 8" |
| Shot Put | 48' 6" | 43' 2" | 36' 8" |
| Triple Jump | 43' 0" | 42' 0" | 41' 2" |
* Estimated using data from current and recent Dubuque athletes. May not be representative of the performances required to secure an athletic scholarship, admission offer or roster spot. Be sure to contact coaches for official information.
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 20:40 | 22:32 | 25:05 |
| 3200m | 12:47 | 13:50 | 14:22 |
| 1600m | 5:52 | 6:08 | 6:33 |
| 800m | 2:14 | 2:32 | 2:39 |
| 400m | 1:00 | 1:05 | 1:09 |
| 300m H | 47.64 | 48.04 | 48.16 |
| 200m | 27.09 | 27.95 | 29.11 |
| 100m | 13.08 | 13.39 | 13.86 |
| 100m H | 16.69 | 18.03 | 19.72 |
| Discus | 137' 7" | 117' 4" | 104' 4" |
| High Jump | 5' 2" | 4' 11" | 4' 8" |
| Long Jump | 17' 10" | 17' 5" | 16' 7" |
| Shot Put | 40' 2" | 35' 3" | 33' 2" |
* Estimated using data from current and recent Dubuque athletes. May not be representative of the performances required to secure an athletic scholarship, admission offer or roster spot. Be sure to contact coaches for official information.
PROGRAM INFO
Rank (2024)#9 D3
Average roster size53
↳ Freshmen19
↳ # Recruits (est.)
10
Head Coach Cross Country | Assistant Coach Track And Field
Graduate Assistant | Director Of Operations | High Jump
Assistant Strength and Conditioning Coach
Volunteer Assistant Coach | Distance
Volunteer Assistant Coach | Sprints | Hurdles
Head Strength and Conditioning Coach
Rank (2024)#58 D3
Average roster size34
↳ Freshmen13
↳ # Recruits (est.)
5-6
Head Coach Cross Country | Assistant Coach Track And Field
Graduate Assistant | Director Of Operations | High Jump
Assistant Strength and Conditioning Coach
Volunteer Assistant Coach | Distance
Volunteer Assistant Coach | Sprints | Hurdles
Head Strength and Conditioning Coach
Free Recruiting Training Plans
by
