PROGRAM INFO

Average roster size21
↳ Freshmen7
   ↳ # Recruits (est.) 5
Retention rate 40%
2023 Recruiting Class
Head Coach Cross Country | Assistant Coach Track And Field
Graduate Assistant | Director Of Operations
Assistant Strength and Conditioning Coach
Volunteer Assistant Coach | Distance
Head Strength and Conditioning Coach

Average roster size12
↳ Freshmen2
   ↳ # Recruits (est.) 1
2023 Recruiting Class
Head Coach Cross Country | Assistant Coach Track And Field
Graduate Assistant | Director Of Operations
Assistant Strength and Conditioning Coach
Volunteer Assistant Coach | Distance
Head Strength and Conditioning Coach

Average roster size52
↳ Freshmen17
   ↳ # Recruits (est.) 10-11

Head Coach Cross Country | Assistant Coach Track And Field
Graduate Assistant | Director Of Operations | High Jump
Assistant Strength and Conditioning Coach
Volunteer Assistant Coach | Distance
Volunteer Assistant Coach | Sprints | Hurdles
Head Strength and Conditioning Coach

Rank (2023)#11 D3

Average roster size33
↳ Freshmen11
   ↳ # Recruits (est.) 5-6

Head Coach Cross Country | Assistant Coach Track And Field
Graduate Assistant | Director Of Operations | High Jump
Assistant Strength and Conditioning Coach
Volunteer Assistant Coach | Distance
Volunteer Assistant Coach | Sprints | Hurdles
Head Strength and Conditioning Coach
Dubuque

Dubuque

Cross Country and Track & Field Recruiting Standards* 2023-24

Div ⅠⅠⅠ - ARC · Dubuque, IA
Event Recruit Walk On Tryout
5K XC 17:22 18:10 19:12
3200m 10:15 10:33 10:44
1600m 4:45 4:56 5:09
800m 2:03 2:12 2:29
400m 51.11 54.64 59.57
300m H 43.14 43.36 43.64
200m 23.38 24.95 26.63
110m H 15.65 17.17 17.68
100m 11.50 12.10 13.00
Discus 147' 1" 134' 6" 123' 3"
High Jump 6' 5" 6' 3" 6' 2"
Long Jump 21' 0" 20' 5" 19' 8"
Shot Put 48' 6" 46' 0" 38' 0"
* Estimated using data from current and recent Dubuque athletes. May not be representative of the performances required to secure an athletic scholarship, admission offer or roster spot.
Event Recruit Walk On Tryout
5K XC 21:37 23:23 25:47
3200m 12:47 14:08 14:17
1600m 5:40 5:56 6:17
800m 2:28 2:36 2:49
400m 1:00 1:05 1:09
300m H 47.73 48.00 48.16
200m 27.09 27.77 28.58
100m 12.82 13.29 13.72
100m H 16.02 17.16 17.66
Discus 138' 7" 137' 11" 134' 7"
High Jump 5' 2" 4' 11" 4' 8"
Long Jump 18' 1" 17' 10" 17' 3"
Shot Put 40' 4" 38' 10" 34' 0"
* Estimated using data from current and recent Dubuque athletes. May not be representative of the performances required to secure an athletic scholarship, admission offer or roster spot.
PROGRAM INFO

Average roster size21
↳ Freshmen7
   ↳ # Recruits (est.) 5
Retention rate 40%
2023 Recruiting Class
Head Coach Cross Country | Assistant Coach Track And Field
Graduate Assistant | Director Of Operations
Assistant Strength and Conditioning Coach
Volunteer Assistant Coach | Distance
Head Strength and Conditioning Coach

Average roster size12
↳ Freshmen2
   ↳ # Recruits (est.) 1
2023 Recruiting Class
Head Coach Cross Country | Assistant Coach Track And Field
Graduate Assistant | Director Of Operations
Assistant Strength and Conditioning Coach
Volunteer Assistant Coach | Distance
Head Strength and Conditioning Coach

Average roster size52
↳ Freshmen17
   ↳ # Recruits (est.) 10-11

Head Coach Cross Country | Assistant Coach Track And Field
Graduate Assistant | Director Of Operations | High Jump
Assistant Strength and Conditioning Coach
Volunteer Assistant Coach | Distance
Volunteer Assistant Coach | Sprints | Hurdles
Head Strength and Conditioning Coach

Rank (2023)#11 D3

Average roster size33
↳ Freshmen11
   ↳ # Recruits (est.) 5-6

Head Coach Cross Country | Assistant Coach Track And Field
Graduate Assistant | Director Of Operations | High Jump
Assistant Strength and Conditioning Coach
Volunteer Assistant Coach | Distance
Volunteer Assistant Coach | Sprints | Hurdles
Head Strength and Conditioning Coach