TEAM INFO
Average roster size23
↳ Freshmen9
Retention rate 25%
Associate Head Coach
Assistant Coach - Distance
Average roster size15
↳ Freshmen7
Retention rate 12%
Associate Head Coach
Assistant Coach - Distance
Average roster size43
Head Cross Country / Track & Field Coach
Assistant Coach
Assistant Coach - Distance
Assistant Track and Field Coach- Jumps
Assistant Track and Field Coach- Throws
Assistant Track and Field Coach- Pole Vault
Average roster size32
Head Cross Country / Track & Field Coach
Assistant Coach
Assistant Coach - Distance
Assistant Track and Field Coach- Jumps
Assistant Track and Field Coach- Throws
Assistant Track and Field Coach- Pole Vault
Western Oregon University
Cross Country and Track & Field Recruiting Standards* 2021-22
Div ⅠⅠ - GNAC · Monmouth, OR
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 16:27 | 16:56 | 17:26 |
| 3200m | 9:57 | 10:24 | 11:01 |
| 1600m | 4:34 | 4:40 | 4:50 |
| 800m | 1:59 | 2:04 | 2:12 |
| 400m | 50.44 | 52.91 | 58.37 |
| 200m | 22.47 | 23.16 | 24.40 |
| 100m | 11.39 | 11.77 | 12.26 |
* estimated using performance data from current and recent Western Oregon runners. Times distribution
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 20:06 | 20:49 | 21:44 |
| 3200m | 12:01 | 13:01 | 14:09 |
| 1600m | 5:41 | 6:00 | 6:15 |
| 800m | 2:24 | 2:30 | 2:40 |
| 400m | 59.39 | 1:04 | 1:11 |
| 200m | 25.93 | 27.23 | 29.68 |
| 100m | 12.29 | 12.66 | 12.81 |
* estimated using performance data from current and recent Western Oregon runners. Times distribution
TEAM INFO
Average roster size23
↳ Freshmen9
Retention rate 25%
Associate Head Coach
Assistant Coach - Distance
Average roster size15
↳ Freshmen7
Retention rate 12%
Associate Head Coach
Assistant Coach - Distance
Average roster size43
Head Cross Country / Track & Field Coach
Assistant Coach
Assistant Coach - Distance
Assistant Track and Field Coach- Jumps
Assistant Track and Field Coach- Throws
Assistant Track and Field Coach- Pole Vault
Average roster size32
Head Cross Country / Track & Field Coach
Assistant Coach
Assistant Coach - Distance
Assistant Track and Field Coach- Jumps
Assistant Track and Field Coach- Throws
Assistant Track and Field Coach- Pole Vault
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