TEAM INFO
Average roster size32
↳ Freshmen7
↳ # Recruits (est.)
3
Retention rate 32%
Head Track And Field Coach
Throws Coach
Average roster size25
↳ Freshmen7
↳ # Recruits (est.)
4
Retention rate 33%
Head Track And Field Coach
Throws Coach
Rank (2022)#9 NAIA
Average roster size12
↳ Freshmen4
↳ # Recruits (est.)
2-3
Retention rate 38%
Head Cross Country/Track And Field Coach
Assistant Distance Coach
Rank (2022)#9 NAIA
Average roster size10
↳ Freshmen3
↳ # Recruits (est.)
2-3
Retention rate 22%
Head Cross Country/Track And Field Coach
Assistant Distance Coach

Southern Oregon University
Track & Field and Cross Country Recruiting Standards* 2022-23
NAIA - Cascade · Ashland, OR
Event | Recruit | Walk On | Tryout |
---|---|---|---|
5K XC | 15:59 | 16:31 | 17:09 |
3200m | 9:38 | 10:03 | 10:24 |
1600m | 4:26 | 4:35 | 4:46 |
800m | 2:02 | 2:05 | 2:08 |
400m | 51.84 | 54.38 | 56.49 |
300m H | 39.46 | 42.05 | 46.56 |
200m | 21.82 | 22.68 | 23.09 |
110m H | 14.91 | 15.44 | 15.70 |
100m | 10.84 | 11.09 | 11.34 |
High Jump | 6' 1" | 6' 1" | 6' 0" |
Long Jump | 21' 10" | 21' 1" | 20' 9" |
Pole Vault | 15' 0" | 14' 4" | 13' 0" |
Shot Put | 49' 0" | 48' 3" | 46' 4" |
Triple Jump | 44' 1" | 43' 0" | 42' 2" |
* estimated using performance data from current and recent Southern Oregon University athletes
Event | Recruit | Walk On | Tryout |
---|---|---|---|
5K XC | 18:51 | 19:31 | 20:34 |
3200m | 11:12 | 11:40 | 12:37 |
1600m | 5:18 | 5:25 | 5:34 |
800m | 2:21 | 2:25 | 2:28 |
400m | 56.57 | 57.39 | 58.54 |
300m H | 44.79 | 46.84 | 48.07 |
200m | 25.69 | 26.51 | 27.24 |
100m | 12.21 | 12.60 | 12.72 |
100m H | 14.96 | 15.24 | 15.67 |
Long Jump | 17' 1" | 16' 5" | 15' 8" |
* estimated using performance data from current and recent Southern Oregon University athletes
TEAM INFO
Average roster size32
↳ Freshmen7
↳ # Recruits (est.)
3
Retention rate 32%
Head Track And Field Coach
Throws Coach
Average roster size25
↳ Freshmen7
↳ # Recruits (est.)
4
Retention rate 33%
Head Track And Field Coach
Throws Coach
Rank (2022)#9 NAIA
Average roster size12
↳ Freshmen4
↳ # Recruits (est.)
2-3
Retention rate 38%
Head Cross Country/Track And Field Coach
Assistant Distance Coach
Rank (2022)#9 NAIA
Average roster size10
↳ Freshmen3
↳ # Recruits (est.)
2-3
Retention rate 22%
Head Cross Country/Track And Field Coach
Assistant Distance Coach