TEAM INFO

Rank (2023)#18 NAIA

Average roster size10
↳ Freshmen2
   ↳ # Recruits (est.) 1

Men's & Women's Cross Country/Track & Field Head Coach
Assistant Track & Field Coach
Assistant Track & Field Coach

Average roster size8
↳ Freshmen2
   ↳ # Recruits (est.) 1

Men's & Women's Cross Country/Track & Field Head Coach
Assistant Track & Field Coach
Assistant Track & Field Coach

Average roster size5
↳ Freshmen3
   ↳ # Recruits (est.) 1-2

Men's & Women's Cross Country/Track & Field Head Coach

Average roster size5
↳ Freshmen2
   ↳ # Recruits (est.) 1

Men's & Women's Cross Country/Track & Field Head Coach
Multnomah

Multnomah University

Track & Field and Cross Country Recruiting Standards* 2022-23

NAIA - Cascade · Portland, OR
Event Recruit Walk On Tryout
5K XC 16:57 17:36 18:44
3200m 10:21 10:36 10:53
1600m 4:37 4:47 4:57
800m 2:01 2:06 2:12
400m 52.99 54.99 56.92
300m H 40.99 41.92 43.72
200m 23.02 23.76 24.52
110m H 15.35 15.89 16.16
100m 11.29 11.79 12.29
* estimated using performance data from current and recent Multnomah athletes
Event Recruit Walk On Tryout
5K XC 20:45 21:56 23:02
3200m 12:37 12:45 12:49
1600m 5:48 5:53 5:56
400m 1:01 1:04 1:06
300m H 49.06 51.31 52.66
200m 27.07 28.25 29.87
100m 13.13 13.72 13.86
100m H 16.21 16.84 17.76
* estimated using performance data from current and recent Multnomah athletes
TEAM INFO

Rank (2023)#18 NAIA

Average roster size10
↳ Freshmen2
   ↳ # Recruits (est.) 1

Men's & Women's Cross Country/Track & Field Head Coach
Assistant Track & Field Coach
Assistant Track & Field Coach

Average roster size8
↳ Freshmen2
   ↳ # Recruits (est.) 1

Men's & Women's Cross Country/Track & Field Head Coach
Assistant Track & Field Coach
Assistant Track & Field Coach

Average roster size5
↳ Freshmen3
   ↳ # Recruits (est.) 1-2

Men's & Women's Cross Country/Track & Field Head Coach

Average roster size5
↳ Freshmen2
   ↳ # Recruits (est.) 1

Men's & Women's Cross Country/Track & Field Head Coach